Tijuana Flats Red Chicken and Black Beans for Tijuana Chimichanga Nutrition Facts

Nutrition facts and Weight Watchers points for Red Chicken and Black Beans for Tijuana Chimichanga from Tijuana Flats.

Calories

There are 303 calories in Red Chicken and Black Beans for Tijuana Chimichanga.

303

Nutrition Facts

Serving Size 1 chimichanga portion
Calories 303
Calories From Fat 154
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 418mg 17%
Total Carbohydrates 16g 5%
Dietary Fiber 4g 16%
Sugars 4g  
Protein 20g 40%
Vitamin A   1%
Vitamin C   3%
Calcium   4%
Iron   11%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your craving for Mexican cuisine, Tijuana Flats is a popular choice. Among their delicious menu options, the Red Chicken and Black Beans for Tijuana Chimichanga stands out as a tasty treat. In this expert article, we will explore the features, benefits, and drawbacks of this delicious dish.

Features:

The Red Chicken and Black Beans for Tijuana Chimichanga offers a unique blend of ingredients and flavors that make it a standout choice. Here are its outstanding features:

  1. Lightly Fried Tortilla: The Chimichanga features a tortilla that is lightly fried to achieve a crispy and golden texture, adding a delicious crunch to every bite.
  2. Red Chicken: Tender, juicy chicken seasoned with Tijuana Flats’ signature spices is the star ingredient in this dish. The red chicken adds a burst of flavor that perfectly complements the other ingredients.
  3. Black Beans: The addition of black beans not only enhances the flavor, but also provides a good source of fiber and plant-based protein, making the chimichanga a satisfying and healthy meal option.
  4. Melted cheese: The Chimichanga is generously filled with melted cheese, adding a creamy and indulgent element to the overall taste experience.
  5. Toppings: The chimichanga is typically served with a side of chips and topped with sour cream, which further enhances the flavor profile and provides a balanced combination of textures.

Benefits:

The Red Chicken and Black Beans for Tijuana Chimichanga offers several benefits that make it a popular choice among Mexican food enthusiasts:

  1. Rich flavor: This chimichanga is packed with bold and savory flavors. The seasoned red chicken, combined with the melted cheese and black beans, creates a harmonious blend that tantalizes the taste buds.
  2. Satisfying portion: With a substantial serving size, the Chimichanga provides a satisfying meal option. The combination of protein from the chicken and beans, along with carbohydrates from the tortilla, provides a balanced nutritional profile.
  3. Customizable: Tijuana Flats allows customers to customize their chimichanga with additional toppings or sauces according to their preferences. This flexibility ensures that everyone can tailor the dish to their liking.
  4. Quick and convenient: The chimichanga is a convenient choice for those looking for a delicious meal on the go. It is easy to hold and eat, making it ideal for busy people or for a quick lunch or dinner.

Disadvantages:

While the Red Chicken and Black Beans for Tijuana Chimichanga has many enticing qualities, it is important to acknowledge a few potential drawbacks:

  1. Calorie content: The chimichanga is relatively high in calories, with 303 calories per serving. Individuals who closely monitor their caloric intake may need to take this into consideration when incorporating it into their diet.
  2. Sodium Content: The Chimichanga contains 418 mg of sodium per serving. Individuals with dietary restrictions or concerns about sodium intake should be aware of this.

The bottom line:
Tijuana Flats’ Red Chicken and Black Beans for Tijuana Chimichanga offers a delightful combination of flavors and textures. With its seasoned red chicken, black beans, melted cheese, and crispy tortilla, it provides a satisfying and indulgent eating experience. While it may not be suitable for those closely monitoring their calorie or sodium intake, it remains a popular choice for those seeking a delicious Mexican-inspired meal. Next time you visit Tijuana Flats, try this spicy chimichanga for a taste sensation that will leave you wanting more.

Questions and Answers

What makes the Red Chicken and Black Beans for Tijuana Chimichanga unique?

The uniqueness of the Red Chicken and Black Beans for Tijuana Chimichanga lies in the combination of flavors. The seasoned red chicken, black beans, melted cheese, and crispy tortilla create a harmonious blend that sets this dish apart from others on the menu.

Are there vegetarian or vegan options for the chimichanga?

Unfortunately, the Red Chicken and Black Beans for Tijuana Chimichanga is not suitable for vegetarians or vegans as it contains chicken and cheese. However, Tijuana Flats has a variety of vegetarian and vegan options on their menu for you to explore.

Can I customize the toppings or ingredients on the chimichanga?

Yes, Tijuana Flats allows customers to customize their chimichanga by adding additional toppings or sauces according to their preferences. This flexibility ensures that each person can tailor the dish to their liking and create a personalized flavor experience.



Is the red chicken and black beans in the Tijuana Chimichanga a healthy choice?

While the Red Chicken and Black Beans for Tijuana Chimichanga offers a flavorful dining experience, it is important to note that it may not be considered a “healthy” choice for everyone. It is relatively high in calories and sodium. If you have specific dietary concerns or are closely monitoring your calorie or sodium intake, it is advisable to consult the Nutrition Facts panel and consider it in the context of your overall diet.

What are the alternatives to the red chicken and black beans for the Tijuana Chimichanga at Tijuana Flats?

Tijuana Flats offers a diverse menu, and if the Red Chicken and Black Beans for Tijuana Chimichanga is not to your liking, there are several alternatives available. Some popular alternatives include the Blackened Chicken and Black Beans for Tijuana Chimichanga, the Ground Beef and Black Beans for Tijuana Chimichanga, and the Red Chicken and Refried Beans for Tijuana Chimichanga. These variations offer different flavors and ingredient combinations to suit a variety of tastes.