Nutrition facts and Weight Watchers points for Red Chicken and Black Beans for Salad from Tijuana Flats.
Tijuana Flats Red Chicken and Black Beans for Salad Calories
There are 303 calories in Red Chicken and Black Beans for Salad.
303
Red Chicken and Black Beans for Salad Nutrition Facts
| Serving Size | 1 salad portion | |
| Calories | 303 | |
| Calories From Fat | 154 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 17g | 26% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 40mg | 13% |
| Sodium | 418mg | 17% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 4g | 16% |
| Sugars | 4g | |
| Protein | 20g | 40% |
| Vitamin A | 1% | |
| Vitamin C | 3% | |
| Calcium | 4% | |
| Iron | 11% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Tijuana Flats
Tijuana Flats Red Chicken and Black Beans for Salad Allergens
We are working on getting the allergen information for this item.
Tijuana Flats Red Chicken and Black Beans for Salad Ingredients
We are working on getting the ingredients for this item.