Nutrition facts and Weight Watchers points for Powerlite Sour Cream for Salad from Tijuana Flats.
Calories
There are 28 calories in Powerlite Sour Cream for Salad.
Nutrition Facts
Serving Size | 1 salad portion | |
Calories | 28 | |
Calories From Fat | 16 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2g | 3% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 7mg | 2% |
Sodium | 18mg | 1% |
Total Carbohydrates | 2g | 1% |
Dietary Fiber | 0g | 0% |
Sugars | 1g | |
Protein | 1g | 2% |
Vitamin A | 3% | |
Vitamin C | 0% | |
Calcium | 3% | |
Iron | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Tijuana Flats
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Tijuana Flats is a renowned restaurant known for its delicious Tex-Mex cuisine. Among their offerings, the Powerlite Sour Cream for Salad stands out as a tasty and nutritious option. This article will explore the features, benefits, and drawbacks of this product, providing you with valuable insight before you make your next dining decision.
Features & Benefits
Tijuana Flats’ Powerlite Sour Cream for Salad is specifically designed to enhance the flavor and nutritional value of your salads. Here are some notable features of this product:
- Low calorie option: With only 28 calories per serving, this sour cream allows you to indulge in the creamy goodness without packing on the calories. It can be a great choice for those watching their calorie intake or trying to maintain a healthy weight.
- High in Protein: Powerlite Sour Cream for Salad contains 4 grams of protein per serving. Protein is an essential macronutrient that plays a critical role in building and repairing tissue, supporting muscle growth, and promoting satiety.
- Controlled Carbohydrates: Each serving of this sour cream provides 8 grams of carbohydrates. This controlled carbohydrate content may be beneficial for individuals following a low-carb or balanced diet.
- Good source of healthy fats: While Powerlite Sour Cream for Salad does contain fats, it provides a moderate amount of 16 grams per serving. These fats can help provide satiety and contribute to the absorption of fat-soluble vitamins.
Benefits:
Incorporating Tijuana Flats Powerlite Sour Cream for Salad into your meals can offer several benefits:
- Enhanced flavor: The creamy and tangy taste of this sour cream can enhance the flavor profile of your salads, making them more enjoyable and satisfying.
- Nutritional Boost: Powerlite Sour Cream for Salad adds an extra source of protein to your salad, which can help meet your daily protein needs. It also provides essential nutrients such as calcium and vitamins A and C.
- Versatile use: This sour cream can be used in many ways beyond salads. It can be paired with other dishes such as tacos, burritos or quesadillas to enhance their flavor and creaminess.
Disadvantages:
While there are many benefits to using Powerlite Sour Cream for Salad, it’s important to consider some potential drawbacks:
- Allergen Information Not Available: Specific allergen information is not currently available for this product. Individuals with food allergies or intolerances should use caution until this information is available.
- Limited availability: Tijuana Flats restaurants may not be available in all locations, limiting access to this specific sour cream. It’s advisable to check for nearby Tijuana Flats locations or alternative options if you have difficulty finding this product.
- Individual taste preferences: Sour cream itself may not be to everyone’s taste. While it enhances the flavor of salads and other dishes, personal taste preferences may vary.
Conclusion
Tijuana Flats Powerlite Sour Cream for Salad is a healthy and flavorful option that can enhance the taste and nutritional value of your meals. With its low calorie content, high protein and controlled carbohydrates, it provides a balanced addition to your salads and other Tex-Mex dishes. However, it’s important to consider potential allergens and the availability of Tijuana Flats restaurants in your area. So, if you’re looking to add a creamy and nutritious touch to your salads, try Tijuana Flats Powerlite Sour Cream for Salad.
Questions and Answers
What makes Powerlite Sour Cream for Salad different from regular sour cream?
Powerlite Sour Cream for Salad is specially formulated to be a lighter and healthier option compared to regular sour cream. It has fewer calories, less fat, and more protein, making it a more nutritious choice for those who are concerned about their calorie intake.
Can I use Powerlite Sour Cream for Salad in dishes other than salads?
Absolutely! While Powerlite Sour Cream for Salad is designed to enhance the flavor of salads, it can be used in many other dishes. It can be a delicious and creamy addition to tacos, burritos, quesadillas and more, providing a tangy kick and a protein boost.
Is Powerlite Sour Cream for Salad suitable for people with dietary restrictions?
While Powerlite Sour Cream for Salad does not contain specific allergen information, it’s advisable for individuals with food allergies or intolerances to exercise caution. It’s always best to check with the restaurant or refer to the allergen information provided by Tijuana Flats before consuming the product.
Where can I find Tijuana Flats Powerlite Sour Cream for Salad?
Tijuana Flats restaurants are the primary source for Powerlite Sour Cream for Salad. However, availability may vary depending on your location. To find a Tijuana Flats restaurant near you or to inquire about the availability of this product, you can visit their official website or contact their customer service.
How can Powerlite Sour Cream for Salad benefit my overall diet?
Powerlite Sour Cream for Salad provides several nutritional benefits. It adds a protein-rich component to your meals, which is essential for muscle growth, tissue repair, and satiety. In addition, it is lower in calories than regular sour cream, making it a healthier option for weight management or calorie conscious individuals.