Tijuana Flats Powerlite Cheese for Tostada Nutrition Facts

Nutrition facts and Weight Watchers points for Powerlite Cheese for Tostada from Tijuana Flats.

Calories

There are 97 calories in Powerlite Cheese for Tostada.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a delicious and satisfying tostada, Tijuana Flats offers a fantastic option with their Powerlite Cheese. This article explores the features, benefits, and drawbacks of Tijuana Flats Powerlite Cheese for Tostada, providing you with valuable insight into this popular menu item.

Features & Benefits

Tijuana Flats Powerlite Cheese for Tostada is a versatile and flavorful cheese that adds a delightful twist to your tostada experience. Here are some key features of this product:

1. Low calorie option: Powerlite Cheese for Tostada is a great choice for those watching their calorie intake. With only 97 calories per serving, you can enjoy the rich taste of cheese without compromising your dietary goals.
2. Rich in protein: This cheese is packed with 9 grams of protein per serving. Protein is an essential nutrient that plays a vital role in building and repairing tissue, supporting muscle growth, and promoting satiety.
3. Calcium-Rich: Tijuana Flats Powerlite Cheese is a good source of calcium, providing 25% of the Daily Value per serving. Calcium is important for maintaining strong bones and teeth, as well as supporting proper muscle and nerve function.

Benefits:

Incorporating Tijuana Flats Powerlite Cheese for Tostada into your meal offers several benefits:

1. Enhanced flavor: The creamy and savory taste of Powerlite Cheese enhances the overall flavor profile of your tostada, making each bite a delight. It adds a satisfying richness that complements the other ingredients for a more enjoyable eating experience.
2. Nutritional balance: Low in calories and high in protein, Powerlite Cheese helps you maintain a balanced diet. It allows you to indulge in the flavors you love while still prioritizing your health and wellness goals.
3. Calcium Boost: Calcium is essential for maintaining strong bones and teeth, and Powerlite Cheese offers a convenient way to increase your calcium intake. Incorporating this cheese into your tostada can contribute to your overall calcium needs and support optimal bone health.

Disadvantages:

While Tijuana Flats Powerlite Cheese for Tostada offers many benefits, it’s important to consider some potential drawbacks:

1. Sodium Content: One serving of Powerlite Cheese contains 179 mg of sodium, or 7% of the Daily Value. Individuals on sodium-restricted diets should be mindful of their overall sodium intake and consider the sodium content of cheese when planning their meals.
2. Nutrition information limited: The specific allergen information and ingredients for Powerlite Cheese are not provided on the website. This can be a challenge for individuals with specific dietary restrictions or food allergies who need detailed information to make informed choices.

Conclusion

Tijuana Flats Powerlite Cheese for Tostada is a nutritious and flavorful option for those looking to enjoy a delicious tostada experience. With its low calorie content, high protein value and calcium-rich profile, this cheese is a satisfying addition to your meal. However, it’s important to be aware of its sodium content and the limited nutritional information available. As with any food choice, moderation and individual dietary considerations are key to enjoying a well-rounded and balanced diet.
Please note that the information provided in this article is based on the available content of the aforementioned URL and should be used for informational purposes only. For specific dietary concerns or allergies, it is always recommended to consult with a healthcare professional or contact Tijuana Flats directly for more detailed information.
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Absolutely! While Tijuana Flats Powerlite Cheese is specifically mentioned for tostadas, it can be a versatile ingredient that adds flavor to a variety of dishes. Consider adding it to tacos, burritos, salads, or even as a topping for nachos to enhance the flavor and nutritional value of your meals.

5. How does the sodium content of Tijuana Flats Powerlite Cheese for Tostada affect dietary considerations?

Tijuana Flats Powerlite Cheese for Tostada contains 179 mg of sodium per serving, which is 7% of the Daily Value. Individuals on sodium-restricted diets should be mindful of their overall sodium intake and consider the sodium content of cheese when incorporating it into their meals. It is important to balance sodium intake with other low-sodium foods throughout the day.