Tijuana Flats Powerlite Cheese for Flautas Nutrition Facts

Nutrition facts and Weight Watchers points for Powerlite Cheese for Flautas from Tijuana Flats.

Calories

There are 97 calories in Powerlite Cheese for Flautas.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to indulging in Mexican cuisine, Tijuana Flats is a popular choice for many food enthusiasts. Among their delicious offerings, the Powerlite Cheese for Flautas stands out as a flavorful option. In this expert article, we will delve into the features, benefits, and drawbacks of this tantalizing dish, providing you with valuable insights to enhance your dining experience.

Features of Tijuana Flats Powerlite Cheese for Flautas

Tijuana Flats Powerlite Cheese for Flautas is a delicious combination of ingredients that make for a satisfying meal. Here are some notable features:

1. Flavorful filling: These flautas are stuffed with seasoned steak, fajita peppers, onions and a blend of three cheeses. The combination of savory ingredients creates a burst of flavor with every bite.
2. Garlic lime sauce: The flautas are generously topped with a garlic-lime sauce that adds a tangy, spicy twist to the overall flavor profile. This sauce complements the filling and enhances the eating experience.
3. Accompaniments: The dish is served with sour cream, queso, guacamole, and a side of chips and salsa. These accompaniments provide additional textures and flavors that perfectly complement the flautas.

Benefits of Tijuana Flats Powerlite Cheese for Flautas

Enjoying Tijuana Flats Powerlite Cheese for Flautas offers several benefits that contribute to a satisfying dining experience:

1. Rich in Protein: The flautas are a good source of protein, with about 9 grams per serving. Protein is essential for building and repairing tissue, making it a valuable nutrient for muscle health.
2. Low carbohydrate content: For those on a low-carb or keto diet, Powerlite Cheese for Flautas is a great choice. With zero grams of carbohydrates, it allows individuals to enjoy a flavorful meal while keeping their carbohydrate intake in check.
3. Customizable portions: The dish is served in portions of one flauta, allowing individuals to customize their meal according to their appetite and dietary needs. This flexibility makes it suitable for both light and hearty eaters.

Disadvantages of Tijuana Flats Powerlite Cheese for Flautas

While Tijuana Flats Powerlite Cheese for Flautas offers many enticing features and benefits, it is important to consider some potential drawbacks:

1. High fat content: The flautas contain about 7 grams of total fat per serving, 4 grams of which is saturated fat. While fat is an important macronutrient, excessive intake of saturated fat may contribute to health risks when consumed in large amounts.
2. Sodium content: This dish contains 179 milligrams of sodium per serving. It is important for individuals with sodium-sensitive diets or certain health conditions to monitor their sodium intake and consider this factor when enjoying Powerlite Cheese for Flautas.
3. Limited Nutritional Information: At the time of writing, detailed allergen and ingredient information was not available. This may present challenges for individuals with specific dietary restrictions or allergies.

Conclusion:
Tijuana Flats Powerlite Cheese for Flautas is a flavorful and satisfying option for Mexican food lovers. With its delicious filling, garlic lime sauce, and complementary sides, it offers a delightful dining experience. While the dish is high in protein and low in carbohydrates, it is important to be aware of the fat and sodium content. In addition, individuals with dietary restrictions or allergies should exercise caution due to limited nutritional information. By considering these factors, you can make an informed choice and fully enjoy the flavors of Tijuana Flats Powerlite Cheese for Flautas.
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What is the recommended serving size of Tijuana Flats Powerlite Cheese for Flautas?

Tijuana Flats Powerlite Cheese for Flautas is typically served in portions of one flauta. However, the portion size can be adjusted to suit individual preferences and dietary needs. This flexibility allows individuals to enjoy the amount they want without compromising taste.

What are the potential health concerns associated with consuming Tijuana Flats Powerlite Cheese for Flautas?

While Tijuana Flats Powerlite Cheese for Flautas provides a delicious eating experience, it is important to be aware of the fat and sodium content. With approximately 7 grams of total fat and 179 milligrams of sodium per serving, individuals with specific dietary restrictions or health conditions should monitor their intake to align with their nutritional goals.