Nutrition facts and Weight Watchers points for Light Ranch Dressing from Tijuana Flats.
Calories
There are 40 calories in Light Ranch Dressing.
Nutrition Facts
Serving Size | 1 salad portion | |
Calories | 40 | |
Calories From Fat | 36 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4g | 6% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 3mg | 1% |
Sodium | 125mg | 5% |
Total Carbohydrates | 1g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 1g | |
Protein | 1g | 2% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 1% | |
Iron | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Tijuana Flats
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to enhancing the flavor of salads and other dishes, dressings play an important role. Tijuana Flats Light Ranch Dressing is a popular option that offers a lighter alternative to traditional ranch dressing. In this expert article, we will explore the features, benefits, and considerations of Tijuana Flats Light Ranch Dressing, providing valuable insight to help you make an informed choice for your dietary needs.
Features.
- Reduced calories: Tijuana Flats Light Ranch Dressing is specially formulated to be lower in calories than regular ranch dressing. With only 40 calories per serving, it may be a suitable option for those looking to manage their caloric intake without compromising on taste.
- Moderate fat content: While Tijuana Flats Light Ranch Dressing does contain fat, it provides a moderate amount. Each serving contains 4 grams of fat, 1 gram of which is saturated fat. This makes it a favorable choice for individuals seeking a dressing with a lower fat content than traditional ranch dressings.
- Protein Content: Tijuana Flats Light Ranch Dressing contains 1 gram of protein per serving. While this may not be a significant source of protein, it can contribute to your total daily protein intake.
- Flavor Profile: Tijuana Flats Light Ranch Dressing offers a creamy and tangy flavor profile characteristic of traditional ranch dressings. It can add a delightful flavor to salads, vegetables and other dishes.
Advantages
- Weight Management: Tijuana Flats Light Ranch Dressing can be a valuable addition to a weight management plan. With fewer calories than regular ranch dressing, it allows you to enjoy the rich flavor of ranch without significantly impacting your daily caloric intake.
- Versatile use: This light ranch dressing can be used in a variety of ways. Whether used as a dip for fresh vegetables, a topping for salads, or a flavor enhancer for sandwiches and wraps, its versatility makes it a convenient and flexible choice for a variety of meals.
- Satisfying Creaminess: Despite being a lighter option, Tijuana Flats Light Ranch Dressing still offers a creamy texture that can enhance the overall eating experience. Its smooth consistency can provide a satisfying mouthfeel when drizzled over your favorite dishes.
- Dietary Flexibility: Tijuana Flats Light Ranch Dressing may be suitable for individuals with a variety of dietary preferences. Whether you are a vegetarian or simply looking for a low-fat dressing, this product can accommodate a variety of dietary needs.
Considerations
- Sodium Content: While Tijuana Flats Light Ranch Dressing offers a lighter alternative in terms of calories and fat, it is important to note that it contains 125 mg of sodium per serving. Individuals with specific dietary restrictions or concerns about sodium intake should be aware of this.
- Allergen Information: Specific allergen information for Tijuana Flats Light Ranch Dressing is not currently available. If you have a known allergy or sensitivity to certain ingredients commonly found in dressings, it is recommended that you exercise caution or contact the manufacturer for detailed allergen information.
- Individual taste preferences: Taste preferences may vary from person to person. While Tijuana Flats Light Ranch Dressing is intended to provide a flavorful and lighter option, it is advisable to consider personal taste preferences and conduct a taste test to ensure it is compatible with your palate.
Conclusion
Tijuana Flats Light Ranch Dressing offers a lower-calorie, lower-fat alternative to traditional ranch dressing, allowing people to enjoy the classic ranch flavor while managing their calorie intake. With its versatility and satisfying creaminess, it can enhance salads, vegetables and other dishes. However, it’s important to keep an eye on sodium content and consider individual taste preferences. As with any food product, it is recommended that you read the ingredient list and consult with the manufacturer if you have specific dietary restrictions or concerns.
By understanding the features, benefits, and considerations of Tijuana Flats Light Ranch Dressing, you can make an informed decision that aligns with your dietary goals and preferences. Experiment with this light ranch dressing to discover how it can enhance the flavors of your favorite dishes while supporting your overall health and wellness.
Questions and Answers
Is Tijuana Flats Light Ranch Dressing completely fat-free?
No, Tijuana Flats Light Ranch Dressing is not fat-free. It contains 4 grams of fat per serving, with 1 gram being saturated fat. However, it offers a lower fat content compared to regular ranch dressings.
Can Tijuana Flats Light Ranch Dressing be used as a dip?
Yes, Tijuana Flats Light Ranch Dressing can be used as a dip for fresh vegetables, chips, or other snack items. Its creamy and tangy flavor can add a delightful taste to your favorite dipping foods.
Does Tijuana Flats Light Ranch Dressing contain any allergens?
The specific allergen information for Tijuana Flats Light Ranch Dressing is currently unavailable. If you have known allergies or sensitivities to common dressing ingredients, it is recommended to exercise caution or consult with the manufacturer for detailed allergen information.
How does Tijuana Flats Light Ranch Dressing differ from regular ranch dressing?
Tijuana Flats Light Ranch Dressing offers a lower calorie and fat content compared to regular ranch dressing. Substituting this light version for regular ranch dressing can save you 7 grams of fat and 60 calories per serving.
Can Tijuana Flats Light Ranch Dressing be enjoyed by vegetarians?
Yes, Tijuana Flats Light Ranch Dressing can be enjoyed by vegetarians as it does not contain any meat or animal-derived ingredients. However, it is always recommended that you check the ingredient list to ensure that it meets your specific dietary preferences. <p