Nutrition facts and Weight Watchers points for Lettuce for Nachos from Tijuana Flats.
Calories
There are 9 calories in Lettuce for Nachos.
Nutrition Facts
| Serving Size | 1 nachos portion | |
| Calories | 9 | |
| Calories From Fat | 1 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 6mg | 0% |
| Total Carbohydrates | 2g | 1% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | |
| Protein | 1g | 2% |
| Vitamin A | 6% | |
| Vitamin C | 3% | |
| Calcium | 1% | |
| Iron | 0% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Tijuana Flats
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to indulging in a delicious and satisfying snack, nachos are often at the top of the list. And for those looking for a healthier option without sacrificing flavor, Tijuana Flats’ Lettuce for Nachos is a refreshing twist worth exploring. In this expert article, we’ll explore the features, benefits, and potential drawbacks of this innovative nacho topping.
Features.
Lettuce for Nachos at Tijuana Flats brings a unique twist to the traditional nacho experience. Instead of the traditional base of tortilla chips, this variation replaces a portion of the chips with crisp and vibrant lettuce leaves. This substitution not only adds a refreshing crunch, but also introduces a healthier element to the dish.
Advantages
- Reduced calories: Lettuce for Nachos offers a lighter alternative to traditional nachos by reducing calories. With only 9 calories per serving, this option allows you to satisfy your nacho cravings without the guilt.
- Increased nutritional value: By incorporating lettuce into the nacho experience, Tijuana Flats provides an additional source of essential nutrients. Lettuce is known for its high water content, which helps keep you hydrated. It also contains vitamins A and C, as well as fiber, contributing to a well-rounded snack.
- Refreshing and textural contrast: Adding lettuce to nachos brings a fresh and crunchy element to the dish. The textural contrast between the crunchy lettuce and the savory toppings creates an enjoyable eating experience.
- Customizable Toppings: Tijuana Flats offers a variety of toppings that can be added to the lettuce for nachos, allowing you to personalize your snack to your liking. From salsa and guacamole to shredded cheese and sour cream, you have the freedom to create a flavor combination that suits your taste.
Disadvantages
- Potential sogginess: A potential drawback of lettuce for nachos is the risk of sogginess. As the lettuce comes in contact with the warm toppings and sauces, it may wilt or become less crisp over time. It is recommended that the nachos be consumed promptly to maintain the desired texture.
- Limited availability: Tijuana Flats’ Lettuce for Nachos may not be available at all locations or during certain times of the year. It’s a good idea to check with your local Tijuana Flats restaurant before visiting to make sure they have this particular variation of nachos.
Bottom Line
Tijuana Flats’ lettuce for nachos is a healthier and refreshing twist on the popular classic snack. With reduced calories, increased nutritional value, and a delightful textural contrast, this innovative option allows you to enjoy the flavors of nachos while making a more conscious choice. While potential sogginess and limited availability may be minor challenges, the benefits of Lettuce for Nachos make it a worthy addition to your snacking repertoire. So, next time you visit Tijuana Flats, try Lettuce for Nachos for a satisfying and guilt-free snacking experience.
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Lettuce for Nachos may not be available at all Tijuana Flats locations. It is recommended that you check with your local restaurant to ensure that they offer this particular variation of nachos. Availability may vary depending on specific menu offerings and seasonal promotions.
What are the nutritional benefits of lettuce for nachos?
Lettuce for Nachos adds nutritional value to your snack. Lettuce is known for its high water content, which helps keep you hydrated. It also contains vitamins A and C and fiber. By incorporating lettuce into your nacho experience, you introduce these essential nutrients, contributing to a well-rounded and satisfying snack.