Nutrition facts and Weight Watchers points for Kids Taco Red Chicken from Tijuana Flats.
Calories
There are 156 calories in Kids Taco Red Chicken.
Nutrition Facts
Serving Size | 1 kids taco portion | |
Calories | 156 | |
Calories From Fat | 91 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 10g | 15% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 40mg | 13% |
Sodium | 131mg | 5% |
Total Carbohydrates | 0g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 15g | 30% |
Vitamin A | 1% | |
Vitamin C | 2% | |
Calcium | 1% | |
Iron | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Tijuana Flats
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to finding a delicious and nutritious meal for your kids, Tijuana Flats’ Kids Taco Red Chicken is an excellent choice. This menu item is designed with kids in mind and offers a flavorful combination of red chicken, taco shells, and a variety of toppings. Let’s explore the features, pros and cons of this exciting dish.
Features:
The Tijuana Flats Kids Taco Red Chicken stands out for several reasons:
- Red Chicken: The star of this dish is the juicy red chicken. It is tender, juicy and seasoned with delicious flavors that kids will love.
- Taco Shells: Tacos are served in soft flour taco shells that provide a satisfying texture that complements the chicken and toppings.
- Toppings: Tijuana Flats offers a variety of toppings to customize the Kids Taco Red Chicken. Kids can choose from options such as shredded cheese, lettuce, tomato, salsa and more, allowing them to personalize their meal to their liking.
Benefits:
The Tijuana Flats Kids Taco Red Chicken offers several benefits that make it a great choice for kids:
- Balanced nutrition: This meal provides a balanced combination of macronutrients. It contains a good amount of protein from red chicken, which is essential for growing children. It is also low in carbohydrates, making it suitable for those on a low-carb diet.
- Portion size: Kids Taco Red Chicken is designed specifically for kids, ensuring that the serving size is appropriate for their needs. It allows kids to enjoy a satisfying meal without overeating.
- Customization Options: Tijuana Flats understands that kids have different taste preferences. By offering a variety of toppings, kids can create a taco that suits their individual tastes, making mealtime more enjoyable.
- Quick and Convenient: Tijuana Flats is known for its fast-casual dining experience, making it a convenient option for busy families. The Kids Taco Red Chicken can be ordered and prepared quickly, saving parents time and effort.
Disadvantages:
While the Tijuana Flats Kids Taco Red Chicken has many positive qualities, it’s important to consider a few drawbacks:
- Limited nutritional information: The information provided on the site does not include detailed nutritional information such as vitamins, minerals, and allergens. This lack of information can be a challenge for parents who need to more closely monitor their child’s dietary intake.
- Potential Allergens: The lack of allergen information for this item may make it difficult for parents of children with specific dietary restrictions or allergies to determine if the dish is appropriate for their child.
- Sodium content: The website does not provide specific information about the sodium content of the Kids Taco Red Chicken. It is important to be aware of sodium intake, especially for children, as excessive consumption can have negative health effects.
Conclusion
The Tijuana Flats Kids Taco Red Chicken is a tasty and nutritious option for kids. With its flavorful red chicken, customizable toppings, and appropriate portion size, it provides a balanced meal that children can enjoy. However, the lack of detailed nutrition and allergen information, as well as the potential sodium content, should be considered when making dietary choices for your child. Overall, this menu item from Tijuana Flats is a great choice for a convenient and satisfying meal for your little ones.
Questions and Answers
Are there any nutritional benefits to the Kids Taco Red Chicken?
Yes, the Kids Taco Red Chicken offers several nutritional benefits. It is a good source of protein, which is essential for children’s growth and development. It is also low in carbohydrates, making it suitable for those on a low-carb diet.
Can I customize the toppings on the Kids Taco Red Chicken?
Absolutely! Tijuana Flats offers a variety of toppings for the Kids Taco Red Chicken. You can choose from options like shredded cheese, lettuce, tomato, salsa and more. This allows kids to customize their meal to their liking.
Is the Kids Taco Red Chicken suitable for kids with dietary restrictions or allergies?
Allergen information for the Kids Taco Red Chicken is not available on the website. If your child has specific dietary restrictions or allergies, it is recommended that you contact Tijuana Flats directly for detailed information on potential allergens present in this dish.
Can you provide more detailed nutritional information for the Kids Taco Red Chicken?
Unfortunately, the website does not provide comprehensive nutritional information such as vitamins, minerals, and sodium content. If you require specific nutritional details for your child’s dietary needs, it is recommended that you contact Tijuana Flats directly for more information.
Is the Kids Taco Red Chicken an appropriate portion size for children?
Yes, the Kids Taco Red Chicken is specifically designed for kids, ensuring a portion size appropriate for their needs. It provides a satisfying meal without overeating, making it an appropriate choice for kids.