Tijuana Flats Kids Taco Powerlite Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Taco Powerlite Cheese from Tijuana Flats.

Calories

There are 65 calories in Kids Taco Powerlite Cheese.

65

Nutrition Facts

Serving Size 1 kids taco portion
Calories 65
Calories From Fat 41
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 12mg 4%
Sodium 120mg 5%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 6g 12%
Vitamin A   3%
Vitamin C   0%
Calcium   17%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Tijuana Flats is a popular Tex-Mex restaurant known for its tasty and varied menu options. Among their offerings is the Kids Taco Powerlite Cheese, a specially formulated dish designed to meet the taste buds and nutritional needs of children. In this article, we will explore the features, benefits, and potential drawbacks of this delicious item.

Features & Benefits

The Tijuana Flats Kids Taco Powerlite Cheese is a balanced meal consisting of a single serving of Kids Taco stuffed with Powerlite Cheese. This meal was created with the preferences and dietary needs of children in mind. Let’s take a closer look at its features:

  1. Portion size: The Kids Taco Powerlite Cheese is perfectly portioned for kids, ensuring they get an adequate amount of food without overpowering their appetite.
  2. Powerlite Cheese: The taco is filled with Powerlite Cheese, which adds a creamy and savory flavor to the dish. The cheese is a combination of Cheddar and Jack cheeses, known for their mild and pleasant flavor.
  3. Nutritional Profile: Tijuana Flats understands the importance of providing healthy options for kids. The Kids Taco Powerlite Cheese is relatively low in calories, with 65 calories per serving. It contains 5g of total fat, 2g of saturated fat, 12mg of cholesterol and 6g of protein.

Benefits:

The Tijuana Flats Kids Taco Powerlite Cheese offers several benefits that make it an appealing choice for parents and kids alike:

  1. Taste and flavor: The combination of Powerlite Cheese and the taco shell creates a delicious and satisfying taste that kids will love. It introduces them to the vibrant and exciting world of Tex-Mex cuisine in a kid-friendly way.
  2. Balanced nutrition: This dish strikes a balance between taste and nutrition. With a moderate calorie count and a good amount of protein, it can contribute to a well-rounded meal for children.
  3. Adaptability: Tijuana Flats is known for its customizable menu options, and the Kids Taco Powerlite Cheese is no exception. Parents can further personalize the taco by adding fresh vegetables, salsa or other toppings to enhance the nutritional value and taste.

Disadvantages:

While the Tijuana Flats Kids Taco Powerlite Cheese offers many benefits, it’s important to consider potential drawbacks:

  1. Limited ingredient information: The specific allergens and ingredients used in the Kids Taco Powerlite Cheese are not detailed on the website provided. This lack of information may be a concern for parents who need to consider specific dietary restrictions or allergies.
  2. Sodium Content: The sodium content of Kids Taco Powerlite Cheese is not explicitly stated on the website. It’s important for parents to be aware of their child’s sodium intake, especially if they have dietary restrictions or medical conditions.
  3. Individual preferences: Taste preferences can vary widely from child to child. While many children will enjoy the flavors of Kids Taco Powerlite Cheese, some may have different preferences or dietary restrictions that make this dish less suitable for them.

Conclusion

Tijuana Flats Kids Taco Powerlite Cheese is a tasty and nutritious option for kids. With its well-portioned size, flavorful Powerlite Cheese, and balanced nutritional profile, it provides a delicious Tex-Mex experience for young taste buds. However, limited ingredient information and potential sodium content should be considered. Overall, this dish can be an enjoyable and healthy choice for kids when incorporated into a balanced diet.
(Note: The information provided in this article is based on the content available on the provided website. For accurate and up-to-date information, it is recommended that you consult official sources or contact Tijuana Flats directly).

Questions and Answers

What are the nutritional values of Kids Taco Powerlite Cheese?

The Kids Taco Powerlite Cheese contains 65 calories, 5 g total fat, 2 g saturated fat, 12 mg cholesterol, 120 mg sodium, 0 g total carbohydrates, 0 g dietary fiber, 0 g sugars and 6 g protein per serving.

Is Kids Taco Powerlite Cheese suitable for children with dietary restrictions or allergies?

Unfortunately, the website does not provide detailed information about allergens or specific ingredients used in Kids Taco Powerlite Cheese. It is recommended that parents contact Tijuana Flats directly or consult their allergist or healthcare professional for guidance regarding specific dietary restrictions or allergies.

Can additional ingredients be added to Kids Taco Powerlite Cheese?

Yes, Tijuana Flats prides itself on offering customizable menu options. Parents can personalize the Kids Taco Powerlite Cheese by adding fresh vegetables, salsa or other toppings of their choice to enhance both the taste and nutritional value of the dish.



Is Kids Taco Powerlite Cheese high in sodium?

The sodium content of Kids Taco Powerlite Cheese is not explicitly stated on the website. It is recommended that parents be aware of their child’s sodium intake, especially if they have dietary restrictions, medical conditions or specific sodium needs. They can contact Tijuana Flats directly or consult a healthcare professional for more information.

Is the Kids Taco Powerlite Cheese suitable for all kids’ taste buds?

Taste preferences can vary from child to child. While many children will enjoy the flavors of Kids Taco Powerlite Cheese, it is possible that some children may have different preferences or dietary restrictions that make this dish less suitable for them. Parents can explore other menu options at Tijuana Flats to find alternatives that better suit their child’s taste preferences and dietary needs.