Tijuana Flats Kids Taco Cheddar Jack Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Taco Cheddar Jack from Tijuana Flats.

Calories

There are 90 calories in Kids Taco Cheddar Jack.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying young taste buds, Tijuana Flats Kids Taco Cheddar Jack offers a delightful culinary experience. This delicious menu item combines the flavors of a taco with the creamy goodness of Cheddar Jack cheese, creating a treat that kids will love. In this expert article, we will explore the features, benefits, and potential drawbacks of Tijuana Flats Kids Taco Cheddar Jack, providing valuable insight for parents and guardians seeking a nutritious and enjoyable meal option for their children.
Features of Tijuana Flats Kids Taco Cheddar Jack

1. Flavorful taco experience: Tijuana Flats Kids Taco Cheddar Jack allows children to enjoy the flavors of a taco in a kid-friendly portion size. The combination of savory ingredients and the mild kick of spices gives this meal a delicious twist.
2. Creamy Cheddar Jack Cheese: The inclusion of cheddar jack cheese enhances the flavor and texture of the dish, providing a creamy and slightly tangy element that complements the other ingredients. The cheese adds a satisfying richness that appeals to young palates.
3. Nutritional Profile: Tijuana Flats Kids Taco Cheddar Jack offers a balanced nutritional profile, combining essential macronutrients and micronutrients. While specific values may vary, this menu item generally provides a good source of protein, moderate fat, and negligible carbohydrates.

Benefits of Tijuana Flats Kids Taco Cheddar Jack

1. Protein-Rich: Protein is essential for the growth and development of children. Tijuana Flats Kids Taco Cheddar Jack provides a remarkable amount of protein to help build muscle, provide energy, and keep kids feeling full.
2. Moderate fat content: While Tijuana Flats Kids Taco Cheddar Jack contains a moderate amount of fat, it is important to note that not all fats are created equal. The inclusion of fat from cheddar jack cheese may help to promote satiety and aid in the absorption of fat-soluble vitamins.
3. No Carbohydrates: For those following a low-carb or keto lifestyle, Tijuana Flats Kids Taco Cheddar Jack is an ideal option. With negligible carbohydrate content, it allows kids to enjoy a tasty meal without significantly impacting their carbohydrate intake.
4. Convenience: Tijuana Flats Kids Taco Cheddar Jack is a convenient choice for busy parents or caregivers. It provides a ready-to-eat meal option that is easy to order and enjoy, saving time and effort in meal preparation.

Disadvantages of Tijuana Flats Kids Taco Cheddar Jack

1. Allergen Information Not Available: One potential drawback is the lack of available allergen information for Tijuana Flats Kids Taco Cheddar Jack. Parents or guardians of children with food allergies should exercise caution and consider contacting Tijuana Flats directly to inquire about potential allergens.
2. Limited Nutritional Information: While general nutritional information is provided, detailed information on specific vitamins and minerals is not available. This may be a drawback for those who closely monitor their child’s nutritional intake.

Conclusion
Tijuana Flats Kids Taco Cheddar Jack provides a tasty and satisfying meal option for kids. With its combination of taco flavors and creamy cheddar jack cheese, it provides a delightful culinary experience. The menu item’s protein content, moderate fat content and lack of carbohydrates make it an appropriate choice for those seeking a nutritious and convenient meal option for their children. However, it is important to note that allergen information is not currently available and detailed nutritional information may be limited. By considering these features, benefits and potential drawbacks, parents and guardians can make an informed decision when choosing Tijuana Flats Kids Taco Cheddar Jack as a delicious option for their little ones.

Questions and Answers

Is Tijuana Flats Kids Taco Cheddar Jack safe for kids with food allergies?

Allergen information for Tijuana Flats Kids Taco Cheddar Jack is not currently available. If your child has food allergies, it is recommended that you exercise caution and contact Tijuana Flats directly to inquire about potential allergens.

Can Tijuana Flats Kids Taco Cheddar Jack be part of a low-carb or keto diet?

Yes, Tijuana Flats Kids Taco Cheddar Jack can be an appropriate option for those following a low-carb or keto lifestyle. It has negligible carbohydrate content, allowing kids to enjoy a flavorful meal without significantly impacting their carbohydrate intake.

How does Tijuana Flats Kids Taco Cheddar Jack contribute to a child’s nutritional needs?

Tijuana Flats Kids Taco Cheddar Jack provides a good source of protein, which is essential for children’s growth and development. The moderate fat content can help promote satiety and aid in the absorption of fat-soluble vitamins.

Can Tijuana Flats Kids Taco Cheddar Jack be customized with additional ingredients?

Specific Tijuana Flats Kids Taco Cheddar Jack customization options may vary by restaurant location. It is recommended that you check with Tijuana Flats staff for possible customization options.

Is the Tijuana Flats Kids Taco Cheddar Jack an appropriate option for vegetarian children?

Tijuana Flats Kids Taco Cheddar Jack contains Cheddar Jack cheese, which is not suitable for a strict vegetarian diet. However, it may be a viable choice for lacto-ovo vegetarians who include dairy products. It is advisable to check the source of the cheese or contact Tijuana Flats for more information.