Tijuana Flats Kids Nachos Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Nachos from Tijuana Flats.

Calories

There are 688 calories in Kids Nachos.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

If you’re looking for a tasty and satisfying meal option for your little ones, Tijuana Flats Kids Nachos are a delightful choice that combines the flavors of Mexican cuisine with a kid-friendly twist. These nachos are specially formulated to appeal to young appetites while providing a balance of flavor and essential nutrients. Let’s explore the features, pros and cons of Tijuana Flats Kids Nachos.

Features:

1. Delicious ingredients: Tijuana Flats Kids Nachos are made with high-quality ingredients designed to tantalize young taste buds. The nachos are topped with a delicious combination of chipotle sauce, sour cream, queso fresco and fresh cilantro for a burst of flavor in every bite.
2. Nutritious Protein: These nachos contain a significant amount of protein, with 28 grams per serving. Protein is essential for growing children as it helps support muscle development and overall growth.
3. Healthy Carbohydrates: Tijuana Flats Kids Nachos are also a good source of carbohydrates, providing 91 grams per serving. Carbohydrates are the body’s primary source of energy and are important for active kids.
4. Fiber: With 11 grams of fiber per serving, these nachos offer a decent amount of fiber. Fiber aids in digestion and promotes a healthy digestive system.

Benefits:

1. Kid-Friendly Portions: Tijuana Flats Kids Nachos are perfectly portioned for young appetites. The serving size is designed to provide a satisfying meal without overwhelming kids with excessive amounts of food.
2. Flavorful and fun: These nachos are designed to be a flavorful and fun meal option for kids. The combination of chipotle sauce, sour cream and queso fresco adds a unique and delicious twist to the traditional nacho experience.
3. Quality ingredients: Tijuana Flats prides itself on using fresh, high-quality ingredients in its menu items. When you choose Kids Nachos, you can be confident that your children are enjoying a meal that has been prepared with care and attention to detail.
4. Customizable options: Tijuana Flats offers a variety of toppings and sauces that can be added or customized to suit your child’s preferences. This allows for a personalized dining experience and ensures that even the pickiest eaters will find something they enjoy.

Disadvantages:

1. Calorie Content: It’s important to note that Tijuana Flats Kids Nachos contain a higher calorie count compared to some other kids menu options. At 688 calories per serving, it’s important to consider portion control and balance these nachos with other nutritious meals and snacks throughout the day.
2. Sodium Content: These nachos are relatively high in sodium, with 1792 mg per serving. If your child has dietary restrictions or needs to limit sodium intake, it’s important to keep this in mind when choosing a meal.

While Tijuana Flats Kids Nachos provide a delicious and enjoyable eating experience for children, it’s important to maintain a balanced and varied diet for their overall well-being. These nachos can be part of a nutritious meal plan when consumed in moderation and combined with other nutrient-dense foods.

Conclusion

Tijuana Flats Kids Nachos provide a tasty and satisfying option for young appetites. With their delicious ingredients, protein content, and customizable options, these nachos are sure to please even the pickiest eaters. However, it’s important to keep an eye on the calorie and sodium content and incorporate these nachos into a balanced diet. So the next time you’re looking for a delicious and kid-friendly meal, consider Tijuana Flats Kids Nachos as a delightful choice.

Questions and Answers

Are Tijuana Flats Kids Nachos suitable for picky eaters?

Yes, Tijuana Flats Kids Nachos are designed to satisfy young appetites. The flavorful combination of chipotle sauce, sour cream, and queso fresco adds a delicious twist that can tempt even the pickiest eaters.

Are Tijuana Flats Kids Nachos a healthy option for kids?

While Tijuana Flats Kids Nachos are a tasty meal option, it’s important to consider portion control and balance. These nachos contain a significant amount of calories and sodium, so they should be enjoyed in moderation as part of a balanced diet.

Can I customize the toppings on Tijuana Flats Kids Nachos?

Absolutely! Tijuana Flats offers a variety of toppings and sauces that can be added or customized to your child’s liking. This allows for a personalized dining experience and ensures that even picky eaters will find something they enjoy.

Are Tijuana Flats Kids Nachos made with quality ingredients?

Yes, Tijuana Flats prides itself on using fresh, high-quality ingredients in its menu items, including Kids Nachos. When you choose these nachos for your kids, you can be confident that they are enjoying a meal that has been prepared with care and attention to detail.

What other kids’ menu options are available at Tijuana Flats?

Tijuana Flats offers a kids menu with a variety of options besides nachos. Some of the other options include tacos, quesadillas and burritos. These items are also designed to satisfy young appetites and can be customized.