Tijuana Flats Kids Nachos with Apple Sauce Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Nachos with Apple Sauce from Tijuana Flats.

Calories

There are 786 calories in Kids Nachos with Apple Sauce.

786

Nutrition Facts

Serving Size 1 serving
Calories 786
Calories From Fat 227
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 13g 65%
Trans Fat 0g  
Cholesterol 67mg 22%
Sodium 1792mg 75%
Total Carbohydrates 115g 38%
Dietary Fiber 12g 48%
Sugars 28g  
Protein 28g 56%
Vitamin A   36%
Vitamin C   35%
Calcium   52%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Tijuana Flats, known for its delicious Mexican-inspired cuisine, offers a delightful option for the little ones with its Kids Nachos with Apple Sauce. This dish combines the classic appeal of nachos with the unexpected twist of apple sauce, creating a unique and flavorful experience for young taste buds. In this expert review, we will explore the features, benefits, and drawbacks of Tijuana Flats’ Kids Nachos with Apple Sauce.
Features.
Tijuana Flats Kids Nachos with Apple Sauce is a carefully crafted meal designed to meet the tastes and nutritional needs of children. While the specific ingredients and allergen information are not listed on the website, it is important to note that Tijuana Flats is sensitive to the dietary needs and taste preferences of young guests.
Perks

  1. Flavorful combination: The fusion of crispy nacho chips with the sweet and tangy apple sauce creates a unique flavor profile that is sure to appeal to young palates. This combination offers a balance of textures and flavors, making it an exciting and enjoyable meal for kids.
  2. Nutritional Value: In addition to being a delicious treat, Tijuana Flats’ Kids Nachos with Apple Sauce also provides some important nutritional benefits. The dish is a good source of protein, with 28 grams per serving, which helps support growth and development. It also contains fiber, which supports healthy digestion, and essential vitamins such as vitamin A and C, which are important for overall well-being.
  3. Convenience and portion control: Kids Nachos with Apple Sauce is designed specifically for kids, providing an appropriate portion size to suit their appetite. This allows for better portion control and helps promote healthy eating habits.
  4. Menu variety: Tijuana Flats understands the importance of offering kids a variety of options. By offering Kids Nachos with Apple Sauce along with other kids’ menu items, they provide an alternative to more traditional choices and broaden children’s culinary experiences.

Disadvantages
While the Tijuana Flats Kids Nachos with Apple Sauce offer numerous benefits, it is important to consider a few potential drawbacks:

  1. Limited allergen information: The website does not provide specific information about allergens in the dish. For parents of children with food allergies or sensitivities, it is important to inquire about the ingredients used to ensure the dish is safe for consumption.
  2. High in calories: The Kids Nachos with Apple Sauce has 786 calories per serving. While it is important to provide children with sufficient energy, it is important to balance their caloric intake with other nutritious foods throughout the day to maintain a healthy diet.
  3. Sodium Content: The dish contains 1792 mg of sodium per serving, which is 75% of the recommended daily value. Excessive sodium intake may be a concern for some individuals, particularly those with certain dietary restrictions or health conditions.

Bottom Line
Tijuana Flats’ Kids Nachos with Apple Sauce offers a unique twist on a classic dish, providing kids with a flavorful and exciting dining experience. With its delicious taste, nutritional value, and appropriate portion size, this menu item is a great addition to Tijuana Flats’ offerings for young diners.
Parents should consider the potential drawbacks, such as limited allergen information, high calorie content and sodium levels, when deciding whether this dish is appropriate for their children. As with any food choice, moderation and balance are key to maintaining a well-rounded and nutritious diet.

Conclusion

Tijuana Flats’ Kids Nachos with Apple Sauce is a delicious treat that can introduce children to new flavors while providing a satisfying and enjoyable dining experience.

Questions and Answers

Are the Tijuana Flats Kids Nachos with Apple Sauce suitable for children with food allergies?
The webpage does not provide specific allergen information for this dish. It is recommended to consult with Tijuana Flats directly or speak to a staff member to inquire about the ingredients used and potential allergens to ensure the safety of children with specific food allergies.
How many calories are in a serving of Tijuana Flats Kids Nachos with Apple Sauce?
A serving of Tijuana Flats Kids Nachos with Apple Sauce contains 786 calories. While it provides energy, parents should consider balancing calorie intake with other nutritious food choices throughout the day to maintain a healthy diet for their children.
Is Tijuana Flats Kids Nachos with Apple Sauce a healthy choice for children?
Tijuana Flats Kids Nachos with Apple Sauce offers some nutritional benefits, including protein, dietary fiber, and essential vitamins. However, it is important to consider the dish’s high caloric content and sodium levels. As part of a balanced diet, parents should ensure that their children also consume other nutritious foods to meet their overall dietary needs.
What age group is the Tijuana Flats Kids Nachos with Apple Sauce suitable for?
Tijuana Flats Kids Nachos with Apple Sauce is designed for children and is a part of the kids’ menu. While the specific age group may vary depending on individual preferences and dietary requirements, it is generally suitable for younger children who enjoy the flavors and textures of nachos and apple sauce.
Can Tijuana Flats Kids Nachos with Apple Sauce be part of a balanced meal for children?
Tijuana Flats Kids Nachos with Apple Sauce can be enjoyed as part of a balanced meal for children when accompanied by other nutritious food choices. Parents should aim to include a variety of fruits, vegetables, lean proteins, and whole grains in their children’s meals to provide a well-rounded and balanced diet.