Nutrition facts and Weight Watchers points for Kids Chicken Fingers with Apple Sauce from Tijuana Flats.
Calories
There are 369 calories in Kids Chicken Fingers with Apple Sauce.
Nutrition Facts
Serving Size | 1 serving | |
Calories | 369 | |
Calories From Fat | 102 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 11g | 17% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 60mg | 20% |
Sodium | 871mg | 36% |
Total Carbohydrates | 43g | 14% |
Dietary Fiber | 1g | 4% |
Sugars | 25g | |
Protein | 23g | 46% |
Vitamin A | 1% | |
Vitamin C | 20% | |
Calcium | 0% | |
Iron | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Tijuana Flats
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to finding a delicious and satisfying meal for your kids, Tijuana Flats Kids Chicken Fingers with Apple Sauce is a popular option. These chicken fingers, served with a side of applesauce, offer a flavorful combination that kids are sure to enjoy. Let’s take a closer look at the features, pros, and cons of this menu item.
Features:
- Tender Chicken Fingers: Tijuana Flats Kids Chicken Fingers are made from tender, boneless chicken, ensuring a juicy and enjoyable eating experience for your little ones.
- Served with applesauce: Chicken fingers are served with a side of applesauce, which adds a touch of sweetness that complements the savory flavor of the chicken.
- Kid-Friendly Size: The Chicken Finger portion size is designed with kids in mind, providing an appropriate amount of food that is neither too much nor too little.
Benefits:
- High in protein: Chicken is a great source of protein, which is essential for growing children. The Kids Chicken Fingers with Apple Sauce provide a generous amount of protein to help support their development and keep them energized.
- Balanced nutrition: The nutritional composition of this meal provides a balance of macronutrients. It contains moderate amounts of fat, carbohydrates and protein to ensure your kids get a well-rounded meal.
- Vitamin C boost: The apple sauce served with the chicken fingers is a good source of vitamin C. This essential vitamin plays a vital role in your children’s immune system and overall health.
- Convenient and Quick: Tijuana Flats Kids Chicken Fingers with Apple Sauce is a convenient meal option, especially when you’re on the go or looking for a quick and easy solution for your child’s lunch or dinner.
Disadvantages:
- Calorie Content: It’s important to note that Kids Chicken Fingers with Apple Sauce contains a moderate amount of calories. While this may provide energy for active kids, it’s important to consider their total calorie intake throughout the day.
- Allergen Information: The website does not provide specific allergen information for this particular menu item. If your child has any food allergies or sensitivities, it’s recommended that you contact Tijuana Flats directly to ensure the meal is safe for consumption.
Conclusion
Tijuana Flats Kids Chicken Fingers with Apple Sauce is a delicious and nutritious option for kids. The tender chicken fingers, accompanied by the sweet apple sauce, provide a balanced meal that is high in protein and offers a boost of vitamin C. However, it’s important to keep an eye on the calorie count and be aware of potential allergens. Overall, this menu item can be a great choice for a tasty and satisfying meal that kids will love.
Questions and Answers
Is Tijuana Flats Kids Chicken Fingers with Applesauce safe for kids of all ages?
Yes, Tijuana Flats Kids Chicken Fingers with Apple Sauce are designed with kids in mind and can be enjoyed by children of all ages. However, it’s always a good idea to consider your child’s individual dietary needs and preferences.
Can I request any modifications or substitutions for Kids Chicken Fingers with Applesauce?
Tijuana Flats may have certain customization options available, but it’s best to check with your local Tijuana Flats restaurant for their specific policies and offerings. They may be able to accommodate requests such as different dipping sauces or alternative sides.
Is the Tijuana Flats Kids Chicken Fingers with Applesauce safe for children with food allergies?
The website does not provide specific allergen information for this menu item. If your child has any food allergies or sensitivities, it is recommended that you contact Tijuana Flats directly or speak with a restaurant staff member to inquire about potential allergens and cross-contamination risks.
Can I order Tijuana Flats Kids Chicken Fingers with Applesauce to go or for delivery?
Tijuana Flats generally offers takeout and delivery options for their menu items. You can check their website or contact your local Tijuana Flats restaurant to inquire about their specific ordering and delivery services.
Are there vegetarian or vegan options for kids at Tijuana Flats?
Tijuana Flats may have vegetarian or vegan options on their menu, but it’s recommended to check their menu or contact the restaurant directly to inquire about specific plant-based options for kids. They may offer alternatives such as veggie wraps or plant-based protein options.