Tijuana Flats Kids Burrito Powerlite Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Burrito Powerlite Cheese from Tijuana Flats.

Calories

There are 97 calories in Kids Burrito Powerlite Cheese.

97

Nutrition Facts

Serving Size 1 kids burrito portion
Calories 97
Calories From Fat 61
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 18mg 6%
Sodium 179mg 7%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 9g 18%
Vitamin A   4%
Vitamin C   0%
Calcium   25%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to finding a delicious and healthy meal for your little ones, the Tijuana Flats Kids Burrito Powerlite Cheese is a great choice. Designed with kids in mind, this menu item offers a balance of flavor and nutritional benefits. Let’s take a closer look at the features, pros, and cons of this kid-friendly burrito.

Features:

  1. Cheesy goodness: The Kids Burrito Powerlite Cheese is filled with a generous helping of tasty cheese. The melted cheese adds a creamy and savory element to the burrito, making it a big hit with kids.
  2. Accompaniments: Along with the burrito, the meal comes with a choice of sides such as chips, unsweetened applesauce, or candy, as well as a soft drink or apple juice. This variety allows kids to customize their meal.
  3. Portion size: The Kids Burrito Powerlite Cheese is appropriately portioned for kids. It provides a satisfying meal without overwhelming young appetites.

Benefits:

  1. Nutritional balance: Kids Burrito Powerlite Cheese provides a balanced combination of macronutrients. It contains 9 grams of protein, which is essential for growth and development. It also has only 7 grams of total fat, making it a healthier choice than some other kids’ menu options.
  2. Source of calcium: The cheese in the burrito is a good source of calcium, providing 25% of the recommended daily value. Calcium is important for children’s bone health and development.
  3. Customizability: The variety of side and beverage options allows kids to customize their meal. This can help accommodate different tastes and dietary preferences, making it easier to satisfy picky eaters.

Disadvantages:

  1. Limited ingredient information: One drawback to the Tijuana Flats Kids Burrito Powerlite Cheese is the lack of detailed ingredient information. While the website mentions that the burrito contains cheese, lettuce, and tomato, there is no comprehensive list of ingredients. This may be a concern for individuals with specific dietary restrictions or allergies.
  2. Allergen information not available: Similarly, the website does not provide allergen information for this particular menu item. It’s important for parents to be aware of potential allergens to ensure the safety of their children with food sensitivities or allergies.

Conclusion

The Tijuana Flats Kids Burrito Powerlite Cheese is a tasty and nutritious option for kids. It offers a balance of flavor, nutritional benefits, and customizability. However, the lack of detailed ingredient and allergen information may be a drawback for some individuals. As with any food choice, it’s important to consider your child’s specific dietary needs and preferences.

Questions and Answers

1. What are the main ingredients in the Tijuana Flats Kids Burrito Powerlite Cheese?

The Tijuana Flats Kids Burrito Powerlite Cheese contains cheese, lettuce and tomato. However, the website does not provide a comprehensive list of ingredients. It’s always a good idea to ask about specific ingredients if you have dietary restrictions or allergies.

2. Can I customize the sides that come with the Kids Burrito Powerlite Cheese?

Yes, the Kids Burrito Powerlite Cheese meal comes with a choice of sides, including chips, unsweetened applesauce or candy. You can also choose a soft drink or apple juice. This allows you to customize the meal according to your child’s preferences.

3. Is the Kids Burrito Powerlite Cheese a healthy option for kids?

Yes, the Kids Burrito Powerlite Cheese offers nutritional benefits for kids. It provides 9 grams of protein and only 7 grams of total fat. The cheese in the burrito is also a good source of calcium, which contributes to your child’s bone health. However, it’s important to consider your child’s overall nutritional needs and consult a healthcare professional if you have specific concerns.

4. Does the Tijuana Flats Kids Burrito Powerlite Cheese contain any allergens?

The website does not provide allergen information specific to the Kids Burrito Powerlite Cheese. It is recommended that you contact Tijuana Flats directly or speak to the restaurant staff to inquire about potential allergens. If your child has food sensitivities or allergies, it’s important to take the necessary precautions to ensure their safety.

5. How many calories are in the Tijuana Flats Kids Burrito Powerlite Cheese?

The Kids Burrito Powerlite Cheese has 97 calories. This calorie count gives parents an idea of the energy content of the meal. However, it’s important to remember that individual caloric needs may vary based on factors such as age, activity level, and overall dietary intake.