Tijuana Flats Kids Burrito Lettuce Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Burrito Lettuce from Tijuana Flats.

Calories

There are 9 calories in Kids Burrito Lettuce.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to providing a healthy and delicious meal for your children, Tijuana Flats Kids Burrito Lettuce is a fantastic option to consider. This article will delve into the features, benefits, and drawbacks of this menu item to give you a comprehensive overview.

Features & Benefits

Tijuana Flats Kids Burrito Lettuce is a carefully crafted meal that combines fresh ingredients to create a satisfying and nutritious meal for children. Here are some key features of this menu item:

1. Ingredients: The Kids Burrito Lettuce consists of cheese, lettuce and tomato wrapped in a tortilla. It is served with a choice of chips, unsweetened applesauce or candy and a soft drink or apple juice.
2. Nutritional profile: This burrito option is low in calories, with only 9 calories per serving. It contains 4 grams of protein, 8 grams of carbohydrates, and 1 gram of fat. It also provides essential nutrients such as vitamin A, vitamin C, calcium, and iron.

Benefits:

Choosing Tijuana Flats Kids Burrito Lettuce has several benefits that make it an excellent choice for your child’s mealtime:

1. Healthy option: This menu item is a healthier alternative to many other fast food options for kids. It contains fresh lettuce and tomatoes, providing a good dose of vitamins and fiber.
2. Portion control: The Kids Burrito Lettuce is designed specifically for kids, ensuring appropriate portion sizes. It allows you to provide a well-balanced meal without excessive calorie intake.
3. Nutritious ingredients: The inclusion of cheese, lettuce and tomatoes provides a range of essential nutrients. Vitamin A supports eye health, vitamin C boosts immune function, calcium promotes strong bones, and iron aids in the production of red blood cells.
4. Customizable page options: Tijuana Flats allows you to customize the sides that accompany the burrito, offering choices such as chips, unsweetened applesauce, or candy. This flexibility allows you to cater to your child’s preferences while maintaining a balanced meal.

Disadvantages:

While Tijuana Flats Kids Burrito Lettuce offers numerous benefits, it’s important to consider some potential drawbacks:

1. Limited ingredient information: The exact ingredients of the Kids Burrito Lettuce are not listed on the website. If your child has specific dietary restrictions or allergies, it is recommended that you contact the restaurant directly for ingredient information.
2. Lack of allergen information: The website states that allergen information is not currently available for this item. If your child has known allergies, it’s important to use caution or contact the restaurant for detailed allergen information.
3. Taste preference: The taste profile of Kids Burrito Lettuce may not appeal to every child. Although it contains fresh ingredients, individual preferences for texture and taste may vary.

Conclusion

Tijuana Flats Kids Burrito Lettuce offers a nutritious and tasty option for kids’ meals. With its fresh ingredients, balanced nutritional content and customizable sides, it provides a healthy alternative to traditional fast food options. It is important to consider potential allergens and taste preferences to ensure an appropriate choice for your child. By making an informed decision, you can provide a healthy and enjoyable dining experience for your little ones at Tijuana Flats.

Questions and Answers

Are the ingredients in Tijuana Flats Kids Burrito Lettuce safe for children with allergies?

The specific ingredients of the Kids Burrito Lettuce are not listed on the website. If your child has known allergies, it is recommended that you contact the restaurant directly for detailed allergen information to ensure their safety.

What are the nutritional benefits of Tijuana Flats Kids Burrito Lettuce?

Tijuana Flats Kids Burrito Lettuce is a low-calorie option that provides essential nutrients. It contains 4 grams of protein, 8 grams of carbohydrates and 1 gram of fat. It also provides vitamins such as vitamin A and vitamin C, and minerals such as calcium and iron.

Can I customize the side dishes that come with Tijuana Flats Kids Burrito Lettuce?

Yes, Tijuana Flats allows you to customize the side dishes that come with the Kids Burrito Lettuce. You can choose from options such as chips, unsweetened applesauce, or candy, depending on your child’s preferences and dietary restrictions.

Is the Tijuana Flats Kids Burrito Lettuce an appropriate portion size for children?

Yes, the Kids Burrito Lettuce is designed specifically for kids, ensuring appropriate portion sizes. It provides a balanced meal without excessive calorie intake, which promotes healthy eating habits.

What if my child doesn’t like the taste of Tijuana Flats Kids Burrito Lettuce?

Taste preferences can vary from child to child. While the Kids Burrito Lettuce contains fresh ingredients, it’s possible that it may not appeal to every child’s palate. It is recommended that you explore other menu options or consult with the restaurant to find a suitable alternative that meets your child’s taste preferences.