Tijuana Flats Kids Burrito Ground Beef and Refried Beans Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Burrito Ground Beef and Refried Beans from Tijuana Flats.

Calories

There are 155 calories in Kids Burrito Ground Beef and Refried Beans.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Tijuana Flats, a popular Tex-Mex restaurant, offers an appealing and satisfying option for children with its Kids Burrito Ground Beef and Refried Beans. This article examines the features, benefits, and drawbacks of this menu item, providing valuable insight for parents looking for a nutritious and tasty meal option for their children.

Flavorful Ingredients and Toppings

The Tijuana Flats Kids Burrito Ground Beef and Refried Beans is made with quality ingredients that are sure to please young taste buds. This burrito features flavorful ground beef seasoned with Tijuana Flats’ proprietary blend of spices. It is then wrapped in a tortilla with cilantro lime rice and topped with refried beans. The burrito is served Tijuana style, which means it comes with a variety of toppings including lettuce, tomato, onion, sour cream and jalapenos (optional). These ingredients come together to create a delicious and satisfying flavor profile.

Nutritional Benefits

In addition to providing an enticing taste experience, the Kids Burrito Ground Beef and Refried Beans also offer several nutritional benefits. Here are some key highlights:

1. Protein: This burrito is a good source of protein, with about 10 grams per serving. Protein is essential for growing children as it supports muscle development and overall growth.
2. Fiber: The burrito contains fiber, with about 3 grams per serving. Fiber aids in digestion, helps you feel full, and helps maintain stable blood sugar levels.
3. Essential nutrients: The Kids Burrito Ground Beef and Refried Beans provide essential vitamins and minerals such as vitamin C, calcium and iron. These nutrients play an important role in supporting a child’s overall health and well-being.

Convenient and Customizable

One of the benefits of the Kids Burrito Ground Beef and Refried Beans is its convenience. It is a well-portioned meal designed specifically for kids, making it easy to serve and enjoy. In addition, Tijuana Flats offers customization options that allow parents to tailor the burrito to their child’s preferences. They can choose to include or exclude certain toppings, such as jalapenos, based on their child’s taste preferences and tolerance for heat.

Potential drawbacks

While the Kids Burrito Ground Beef and Refried Beans has many positive qualities, it is important to consider potential drawbacks:

1. Calorie content: The burrito has approximately 155 calories per serving. While this may fit into a balanced diet, it’s important to consider the total caloric intake of a child’s meals throughout the day to ensure it meets their individual needs and activity levels.
2. Sodium content: The burrito contains approximately 147 mg of sodium per serving. Excessive sodium intake may be a concern for some individuals, especially those with certain dietary restrictions or health conditions. Parents should consider their child’s sodium intake from other food sources when including this burrito in their diet.

Conclusion:
Tijuana Flats Kids Burrito Ground Beef and Refried Beans is a tasty and nutritious option for kids. With its combination of quality ingredients, customizable toppings and nutritional benefits, it offers a convenient and tasty meal option for young palates. However, it is important for parents to be aware of the calorie and sodium content to ensure it fits into their child’s overall dietary needs. By keeping these factors in mind, parents can confidently introduce this delicious burrito as part of a balanced and varied meal plan for their children.

Questions and Answers

Are the Kids Burrito Ground Beef and Refried Beans spicy?

The Kids Burrito Ground Beef and Refried Beans come with optional jalapenos as part of the Tijuana Style topping. However, the heat level can be adjusted to your child’s preference. You can request that the jalapenos be omitted if your child prefers a milder flavor.

Are there any allergens in the Kids Burrito Ground Beef and Refried Beans?

Allergen information for this menu item is not currently available. It is recommended that you check with the restaurant directly or consult their Allergen Information Guide to ensure it is safe for your child’s specific dietary needs.

Can I choose alternative toppings for the Kids Burrito Ground Beef and Refried Beans?

Yes, Tijuana Flats offers customization options for its menu items. You can request that certain toppings be added or removed based on your child’s preferences. Please let the restaurant staff know of any changes you would like to make when you place your order.

Is the Kids Burrito Ground Beef and Refried Beans suitable for vegetarian children?

The Kids Burrito Ground Beef and Refried Beans contains ground beef as the main source of protein. If you are looking for a vegetarian option, Tijuana Flats offers other menu items such as the Kids Burrito with Black Beans, which can be a suitable alternative for vegetarian children.

Can I order the Kids Burrito Ground Beef and Refried Beans to go or for delivery?

Tijuana Flats typically offers takeout and delivery for their menu items, including the Kids Burrito Ground Beef and Refried Beans. It is recommended that you check with your local Tijuana Flats restaurant or their online ordering platform for takeout and delivery availability in your area.