Tijuana Flats Kids Burrito Ground Beef and Black Beans Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Burrito Ground Beef and Black Beans from Tijuana Flats.

Calories

There are 158 calories in Kids Burrito Ground Beef and Black Beans.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Tijuana Flats, a popular Mexican-inspired restaurant, offers a delicious and nutritious option for kids with its Kids Burrito Ground Beef and Black Beans. This tasty meal combines the flavors of savory ground beef, healthy black beans and a variety of fresh ingredients to create a satisfying and balanced meal.

Features:

The Kids Burrito Ground Beef and Black Beans from Tijuana Flats has the following features:

1. Fresh Ingredients: Tijuana Flats prides itself on using fresh, high-quality ingredients in its dishes. The burrito is filled with tender ground beef, flavorful black beans, and a variety of toppings including cheese, lettuce, and tomato.
2. Customizable options: Tijuana Flats understands that each child has different preferences. That is why they offer the option to choose additional sides such as chips, unsweetened applesauce, or candy, as well as a beverage such as a soda or apple juice.
3. Suitable for vegetarians: While the Kids Burrito Ground Beef and Black Beans contains meat, Tijuana Flats also offers the option to substitute refried beans or black beans for the ground beef, making it suitable for vegetarian kids.

Benefits:

The Kids Burrito Ground Beef and Black Beans from Tijuana Flats offers several advantages:

1. Balanced nutrition: This meal provides a good balance of macronutrients. It is a source of protein from ground beef and black beans, which are essential for children’s growth and development. It also contains carbohydrates from the beans and tortilla to provide energy for daily activities.
2. Fiber: The black beans used in the burrito are a rich source of fiber. Fiber aids in digestion, promotes a healthy gut, and can help regulate blood sugar levels.
3. Vitamins and minerals: The Kids Burrito Ground Beef and Black Beans also contain important vitamins and minerals. While the exact amounts may vary, it generally provides a small amount of vitamin A, vitamin C, calcium, and iron.

Cons:

While the Kids Burrito Ground Beef and Black Beans from Tijuana Flats offers numerous benefits, it is important to consider the following drawbacks:

1. Calorie content: The burrito contains a moderate amount of calories, which can contribute to a child’s total daily caloric intake. It is important to consider portion size and balance it with other meals and snacks throughout the day.
2. Sodium content: The burrito has a moderate amount of sodium. It is important to be aware of sodium intake, especially for children with special dietary restrictions or health conditions.
3. Allergen Information: The information provided does not include details about potential allergens present in the Kids Burrito Ground Beef and Black Beans. It is important to check directly with the restaurant if your child has any allergies or intolerances.

Conclusion

The Tijuana Flats Kids Burrito Ground Beef and Black Beans is a delicious and nutritious option for kids. With its fresh ingredients, customizable options and balanced nutrition, it can be a satisfying meal choice. However, it is important to consider the calorie and sodium content, as well as any potential allergens, to make an informed decision about including this dish in a child’s diet.

Questions and Answers

Is the Tijuana Flats Kids Burrito Ground Beef and Black Beans suitable for vegetarians?

Yes, the Tijuana Flats Kids Burrito Ground Beef and Black Beans can be made vegetarian. You have the option of substituting either refried beans or black beans for the ground beef.

What are the nutritional benefits of the Kids Burrito Ground Beef and Black Beans?

The Kids Burrito Ground Beef and Black Beans provides a balanced diet for kids. It contains protein from the ground beef and black beans, carbohydrates from the beans and tortilla, and a small amount of essential vitamins and minerals.

Does Kids Burrito Ground Beef and Black Beans contain any allergens?

The information provided does not include specific details about potential allergens present in the Kids Burrito Ground Beef and Black Beans. To ensure your child’s safety, it is recommended that you check with the restaurant directly for allergen information.

Can I customize the Kids Burrito Ground Beef & Black Beans?

Yes, Tijuana Flats offers customization options for the Kids Burrito Ground Beef and Black Beans. You can choose additional sides such as chips, unsweetened applesauce or candy, and a beverage such as a soft drink or apple juice.

What should I consider when choosing Kids Burrito Ground Beef and Black Beans for my child’s diet?

It is important to consider portion sizes as the burrito contributes to a child’s overall caloric intake. In addition, sodium content should be considered, especially for children with specific dietary restrictions or health conditions. If your child has any allergies or intolerances, it is recommended that you check with the restaurant directly for any potential allergens.