Nutrition facts and Weight Watchers points for Kids Burrito Flour Tortilla from Tijuana Flats.
Calories
There are 226 calories in Kids Burrito Flour Tortilla.
Nutrition Facts
| Serving Size | 1 kids burrito portion | |
| Calories | 226 | |
| Calories From Fat | 80 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 510mg | 21% |
| Total Carbohydrates | 31g | 10% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | |
| Protein | 6g | 12% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 4% | |
| Iron | 6% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Tijuana Flats
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to finding a delicious and satisfying meal for your kids, the Tijuana Flats Kids Burrito Flour Tortilla is a fantastic option. This tasty burrito is specifically designed with kids’ tastes and nutritional needs in mind. Let’s explore the features, pros, and cons of this delicious menu item.
Features:
The Tijuana Flats Kids Burrito Flour Tortilla is made with a soft and fluffy flour tortilla that serves as the perfect base for the flavorful fillings. The burrito comes with a combination of cheese, lettuce, and tomato for a well-rounded and balanced taste experience for your little ones.
Benefits:
- Nutritious ingredients: This Kids’ Burrito contains essential nutrients needed for your child’s growth and development. It provides an adequate amount of protein, with 6 grams per serving. Protein is essential for muscle growth and repair. It also provides fiber, which aids in digestion, and important vitamins and minerals such as vitamin A, vitamin C, calcium and iron.
- Appropriate serving size: The serving size of the Kids Burrito Flour Tortilla is designed to accommodate children’s appetites, allowing them to enjoy a satisfying meal without feeling overwhelmed.
- Customizable options: Tijuana Flats offers a choice of sides such as chips, unsweetened applesauce, or candy, as well as a choice of soft drinks or apple juice. This flexibility allows you to accommodate your child’s preferences and dietary restrictions.
- Flavorful and enjoyable: The combination of cheese, lettuce and tomato in the burrito provides a burst of flavor that kids love. It’s a great way to introduce them to new flavors and ingredients.
Disadvantages:
While the Tijuana Flats Kids Burrito Flour Tortilla offers many benefits, it’s important to consider a few potential drawbacks:
- Calorie content: The burrito contains 226 calories, which may be more than some parents prefer for a single meal. However, it’s important to consider the overall balance of your child’s daily caloric intake and physical activity level.
- Sodium content: The burrito contains 510 mg of sodium, or 21% of the recommended daily value. If your child needs to limit sodium intake, it’s worth considering alternatives or adjusting other meals throughout the day.
- Allergen Information: Unfortunately, the specific allergen information for this item is not provided on the website. If your child has any allergies or dietary restrictions, it is advisable to contact Tijuana Flats directly to inquire about potential allergens in the Kids Burrito Flour Tortilla.
Despite these drawbacks, the Tijuana Flats Kids Burrito Flour Tortilla remains a tasty and nutritious choice for kids’ meals. It offers a balanced combination of flavors and essential nutrients, making it an excellent option for parents who want to provide a satisfying and healthy meal for their children.
Remember to consider your child’s individual dietary needs, preferences and possible allergies when making food choices. Tijuana Flats Kids Burrito Flour Tortilla can be a delightful addition to their menu rotation, providing them with a delicious and nutritious meal option.
Questions and Answers
What are the ingredients in the Tijuana Flats Kids Burrito?
The Tijuana Flats Kids Burrito is made with cheese, lettuce and tomato. It can be paired with chips, unsweetened applesauce or candy, and a choice of a soft drink or apple juice.
Does Tijuana Flats offer whole grain tortillas for their burritos?
Tijuana Flats does not specify the availability of whole wheat tortillas for their burritos on their website. It is recommended that you contact Tijuana Flats directly or inquire at the restaurant to confirm the availability of whole grain tortillas.
How much is a Tijuana Flats Kids Burrito?
The price of a Tijuana Flats Kids Burrito may vary based on location and any additional customizations. It is advisable to check the Tijuana Flats menu or contact your local Tijuana Flats restaurant for exact pricing information.
Are there any allergens in the Tijuana Flats Kids Burrito?
The allergen information for the Tijuana Flats Kids Burrito is not provided on the website. If your child has any allergies or dietary restrictions, it is recommended that you contact Tijuana Flats directly to inquire about any potential allergens present in the Kids Burrito.
What is the nutritional value of the Tijuana Flats Kids Burrito flour tortilla?
The Tijuana Flats Kids Burrito Flour Tortilla contains 226 calories, 9 grams of total fat, 31 grams of total carbohydrates, 2 grams of fiber and 6 grams of protein per serving. It also provides several vitamins and minerals, including vitamin A, vitamin C, calcium, and iron. These values are based on a 2,000 calorie diet.