Tijuana Flats Guacamole for Flautas Nutrition Facts

Nutrition facts and Weight Watchers points for Guacamole for Flautas from Tijuana Flats.

Calories

There are 57 calories in Guacamole for Flautas.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Tijuana Flats is known for its vibrant and delicious Mexican-inspired cuisine, and one of its standout offerings is the guacamole for flautas. This article explores the features, pros, and cons of this delicious dish, giving you a comprehensive understanding of what to expect when ordering it.
Flavorful Features
When it comes to flavor, Tijuana Flats Guacamole for Flautas does not disappoint. This dish features a generous portion of creamy, rich guacamole that perfectly complements the crispy, lightly fried tortillas. The melted cheese adds a delightfully gooey texture, while the combination of sour cream, queso and guac provides a harmonious balance of tang and creaminess. The dish is served with a side of chips, which add a satisfying crunch to every bite.
Nutritional Benefits
While enjoying Tijuana Flats Guacamole for Flautas, you can also enjoy several nutritional benefits. Made primarily from avocados, guacamole is packed with healthy fats that help keep you feeling full. Avocados are a good source of fiber, which aids in digestion and promotes a healthy gut. In addition, this dish provides a moderate amount of protein, making it a good option for those looking to incorporate protein into their diet. The inclusion of fresh produce, such as tomatoes and onions, adds important vitamins and minerals to the dish.
Cons to consider
While Tijuana Flats Guacamole for Flautas offers a flavorful and satisfying dining experience, it’s important to be aware of certain drawbacks. One important consideration is the caloric content. At 57 calories per serving, this dish can contribute to your daily caloric intake. If you’re on a strict calorie-controlled diet, it’s important to consider this information when planning your meals. Additionally, the high fat content, although mostly from healthy sources such as avocados, should be considered if you have specific dietary restrictions or preferences.
Conclusion
Tijuana Flats Guacamole for Flautas is a delightful addition to the restaurant’s menu, offering a combination of vibrant flavors and nutritional benefits. This dish combines the creaminess of guacamole, the crunch of fried tortillas, and the tang of sour cream and queso. It’s a satisfying choice for those who appreciate Mexican cuisine and enjoy exploring new flavors. However, it’s important to keep an eye on the calorie and fat content, especially if you have special dietary considerations.
So next time you visit Tijuana Flats, try the Guacamole for Flautas and indulge in a culinary experience that combines taste and nutrition in one delicious dish.
Disclaimer: The nutritional information and details provided in this article are based on the information available at the time of writing. It is always advisable to consult the official Tijuana Flats menu or contact the restaurant for the most accurate and up-to-date information regarding their dishes.

Questions and Answers

Are Tijuana Flats Guacamole for Flautas suitable for vegetarians?
Yes, Tijuana Flats Guacamole for Flautas can be enjoyed by vegetarians as it does not contain any meat or animal by-products.
Does Tijuana Flats Guacamole for Flautas contain any allergens?
Unfortunately, the allergen information for this specific item is not available at the moment. It is advisable to reach out to Tijuana Flats directly or consult their official menu for detailed allergen information.
Can I customize Tijuana Flats Guacamole for Flautas?
Tijuana Flats often offers customization options for their dishes. It’s best to check with the restaurant staff to inquire about any possible modifications or additions you may prefer.
Is Tijuana Flats Guacamole for Flautas gluten-free?
While the specific gluten-free status of Tijuana Flats Guacamole for Flautas is not mentioned, it is important to note that the dish includes fried tortillas. Therefore, individuals with gluten sensitivities or allergies should exercise caution and consult with the restaurant regarding any potential cross-contamination or gluten-free alternatives.
Can I order Tijuana Flats Guacamole for Flautas as a standalone item or is it part of a larger meal?
Tijuana Flats Guacamole for Flautas is typically served as a standalone item, accompanied by a side of chips. However, it’s always recommended to check the restaurant’s menu or consult with the staff for the most accurate and up-to-date information on how the dish is offered.