Tijuana Flats Ground Beef for Tostada Nutrition Facts

Nutrition facts and Weight Watchers points for Ground Beef for Tostada from Tijuana Flats.

Calories

There are 337 calories in Ground Beef for Tostada.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Tijuana Flats is known for its flavorful Mexican-inspired cuisine, and one of its most popular menu items is the ground beef for tostada. This article explores the features, benefits, and drawbacks of this delicious dish, highlighting its nutritional aspects.

Features of Tijuana Flats Ground Beef for Tostada

Tijuana Flats Ground Beef for Tostada offers the following features that make it a sought-after choice for Mexican food enthusiasts:

1. Savory Ground Beef: The dish features well-seasoned and juicy ground beef that provides a rich and satisfying flavor profile.
2. Versatile Tostada Base: The dish is served on a crispy tostada shell that adds a delightful crunch and serves as the perfect canvas for toppings.
3. Customizable toppings: Tijuana Flats offers a variety of toppings and condiments to personalize your Ground Beef for Tostada, allowing you to create a customized culinary experience according to your preferences.

Benefits of Tijuana Flats Ground Beef for Tostada

Enjoying Tijuana Flats Ground Beef for Tostada provides several benefits that contribute to a satisfying dining experience:

1. Robust flavor: The well-seasoned ground beef delivers a savory and satisfying taste that pleases the palate, making it a flavorful option for Mexican food lovers.
2. Protein-Rich: Tostada Ground Beef is a protein-packed dish with approximately 31 grams of protein per serving. Protein is essential for building and repairing tissues, supporting muscle health, and promoting satiety.
3. Customization Options: Tijuana Flats’ customizable toppings allow you to tailor the dish to your liking, ensuring a personalized experience that meets your taste preferences and dietary needs.

Disadvantages of Tijuana Flats Ground Beef for Tostada

While Tijuana Flats Ground Beef for Tostada offers numerous benefits, it’s important to be aware of certain considerations:

1. Caloric content: Ground Beef for Tostada contains approximately 337 calories per serving. If you’re on a calorie-restricted diet, it’s important to consider this caloric intake as part of your total daily consumption.
2. Fat Content: The dish contains 22 grams of total fat, including 8 grams of saturated fat. While fat is an important macronutrient, excessive consumption of saturated fat can contribute to cardiovascular health problems. It’s a good idea to moderate your intake if you’re watching your fat intake.
3. Sodium content: Tostada ground beef is moderately high in sodium, with approximately 242 mg per serving. For individuals with specific dietary restrictions or concerns regarding sodium intake, it’s important to be aware of this aspect.

Conclusion:
Tijuana Flats Ground Beef for Tostada is a delicious option for Mexican food lovers. With its savory ground beef, customizable toppings and protein-rich composition, it offers a flavorful and satisfying dining experience. However, it’s important to consider its calorie, fat, and sodium content as part of a balanced diet. By watching portion sizes and incorporating it into an overall healthy eating plan, you can fully enjoy the delicious flavors of Tijuana Flats Ground Beef for Tostada while maintaining a well-rounded approach to nutrition.

Questions and Answers

Can I customize the toppings for my ground beef tostada?

Yes, Tijuana Flats offers a variety of toppings and condiments to customize your Ground Beef for Tostada. You can choose from options such as lettuce, tomato, cheese, salsa, guacamole, and more, allowing you to create a customized culinary experience according to your preferences.

Is Tijuana Flats Ground Beef for Tostada suitable for people on a high protein diet?

Absolutely! Tijuana Flats Ground Beef for Tostada is a high-protein meal, providing approximately 31 grams of protein per serving. It can be a great choice for individuals looking to meet their protein needs, support muscle health, and promote satiety.

Can I enjoy Tijuana Flats Ground Beef for Tostada if I am watching my calorie intake?

While Tijuana Flats Ground Beef for Tostada is a delicious dish, it contains approximately 337 calories per serving. If you are on a calorie-restricted diet, it’s important to consider this caloric intake as part of your overall daily consumption. Adjusting portion sizes or balancing it with lighter meal options can help you enjoy it within your calorie goals.

Are there vegetarian or vegan options for Tijuana Flats ground beef for tostada?

Unfortunately, the Ground Beef for Tostada contains meat and is not suitable for vegetarians or vegans. However, Tijuana Flats offers a variety of vegetarian and vegan options on their menu so you can explore these alternatives for a plant-based dining experience.

Can I consume Tijuana Flats Ground Beef for Tostada if I have dietary restrictions regarding sodium?

Tijuana Flats Ground Beef for Tostada has a moderate sodium content of approximately 242 mg per serving. If you have specific dietary restrictions or concerns regarding sodium intake, it’s important to be aware of this issue and consider it as part of your overall sodium intake for the day. Consultation with a healthcare professional or registered dietitian can provide personalized guidance based on your specific needs.