Tijuana Flats Ground Beef for Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Ground Beef for Salad from Tijuana Flats.

Calories

There are 337 calories in Ground Beef for Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to creating a satisfying and flavorful salad, the choice of protein is crucial. Tijuana Flats, a popular restaurant chain, offers a delicious option for salad lovers with their Ground Beef for Salad. Packed with protein and bursting with flavor, this ingredient adds a savory twist to your greens. In this expert article, we’ll explore the features, benefits, and drawbacks of Tijuana Flats Ground Beef for Salad.

Features:

Tijuana Flats Ground Beef for Salad has the following features:

1. High quality protein: The ground beef used in Tijuana Flats Salad is a rich source of high-quality protein, providing essential amino acids necessary for muscle growth and repair.
2. Flavorful Seasoning: The ground beef is seasoned to perfection, enhancing the taste of the salad and adding a satisfying savory element.
3. Versatile Uses: Tijuana Flats Ground Beef for Salad can be easily incorporated into a variety of salad creations, allowing you to customize your meal to your liking.

Benefits:

Including Tijuana Flats Ground Beef for Salad in your meal offers several benefits:

1. Protein Powerhouse: Ground beef is an excellent source of protein, which helps promote satiety and maintain muscle mass. Adding protein to your salad can help you feel fuller for longer, reducing the likelihood of unhealthy snacking between meals.
2. Enhanced flavor profile: The well-seasoned ground beef adds a burst of delicious flavor that takes your salad to the next level. The savory flavor complements a variety of salad dressings and ingredients for a satisfying and enjoyable eating experience.
3. Nutrient Boost: In addition to protein, ground beef is a natural source of essential nutrients, including iron, zinc and vitamin B12. These nutrients are important for energy production, immune function and overall well-being.

Cons:

While Tijuana Flats Ground Beef for Salad offers numerous benefits, it’s important to consider the following drawbacks:

1. Calorie content: Ground beef is relatively high in calories, with 337 calories per serving. If you’re watching your calorie intake, it’s important to watch portion sizes and balance the other ingredients in your salad accordingly.
2. Saturated Fat Content: The ground beef contains 8 grams of saturated fat, which is 40% of the Daily Value. While moderate consumption of saturated fat is acceptable as part of a balanced diet, individuals with specific dietary restrictions or health concerns should consider this factor.

Conclusion:
Tijuana Flats Ground Beef for Salad is a flavorful and protein-packed option for salad lovers. With its high-quality protein, flavorful seasoning and versatility, it can enhance the taste and nutritional profile of your salads. While it offers numerous benefits, it’s important to be mindful of its calorie and saturated fat content. By using Tijuana Flats Ground Beef for Salad in moderation and balancing it with other nutritious ingredients, you can enjoy a delicious and satisfying salad experience.
Disclaimer: The information provided in this article is based on the content available at the URL mentioned as of the knowledge cut-off date of September 2021. It is always advisable to consult official sources or a healthcare professional for the most up-to-date and accurate information regarding nutrition and dietary choices.

Questions and Answers

Is Tijuana Flats Ground Beef for Salad a good source of protein?

Yes, Tijuana Flats Ground Beef for Salad is an excellent source of protein. With 31 grams of protein per serving, it provides essential amino acids necessary for muscle growth and repair.

Can I customize my salad with Tijuana Flats Ground Beef?

Absolutely! Tijuana Flats Ground Beef for Salad is a versatile ingredient that can be easily incorporated into various salad creations. You can customize your salad by adding your favorite vegetables, dressings, and toppings to create a personalized and delicious meal.

Are there any allergens in Tijuana Flats Ground Beef for Salad?

Unfortunately, the allergen information for Tijuana Flats Ground Beef for Salad is not available at the URL provided. It is recommended that you contact Tijuana Flats directly or consult their official allergen information for specific details regarding allergens.

What are the nutritional benefits of Tijuana Flats Ground Beef for Salad?

In addition to being a great source of protein, Tijuana Flats Ground Beef for Salad provides important nutrients such as iron, zinc, and vitamin B12. These nutrients play an important role in energy production, immune function, and overall well-being.

How can I manage the calories in Tijuana Flats Ground Beef for Salad?

Tijuana Flats Ground Beef for Salad has 337 calories per serving. If you are watching your calorie intake, it is important to be mindful of portion sizes and balance the other ingredients in your salad accordingly. You can include lighter vegetables, opt for lower-calorie dressings, and complement the salad with other nutritious components to maintain a balanced meal.