Nutrition facts and Weight Watchers points for Ground Beef for Quesadilla from Tijuana Flats.
Calories
There are 168 calories in Ground Beef for Quesadilla.
Nutrition Facts
| Serving Size | 1 quesadilla portion | |
| Calories | 168 | |
| Calories From Fat | 98 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 55mg | 18% |
| Sodium | 121mg | 5% |
| Total Carbohydrates | 1g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 16g | 32% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 11% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Tijuana Flats
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Which meat is used in the quesadilla from Mexico?
Quesadilla
| Three quesadillas | |
|---|---|
| Type | Mexican cuisine |
| Region or state | National |
| Serving temperature | Hot |
| Main ingredients | Tortillas, cheese; meat, salsa |
Additional Information
When it comes to satisfying your craving for a tasty and satisfying quesadilla, Tijuana Flats’ Ground Beef for Quesadilla is a fantastic choice. Packed with flavor and carefully crafted with quality ingredients, this menu item offers a delightful dining experience for Mexican cuisine enthusiasts. Let’s take a closer look at the features, benefits, and drawbacks of Tijuana Flats Ground Beef for Quesadilla.
Features:
1. Premium Ground Beef: Tijuana Flats uses premium ground beef to ensure a rich and savory flavor. The beef is cooked to perfection, providing a juicy and tender texture that complements the other ingredients.
2. Mixed Cheeses: The quesadilla is generously stuffed with a blend of mixed cheeses, creating a gooey and creamy delight. The combination of cheeses adds depth to the flavor profile and enhances the overall taste experience.
3. Fresh lettuce and tomatoes: Tijuana Flats knows the importance of fresh ingredients. The quesadilla is topped with crisp lettuce and ripe tomatoes, adding a refreshing crunch and vibrant color to every bite.
4. Guacamole and Sour Cream: To enhance the flavor and provide a creamy texture, Tijuana Flats includes guacamole and sour cream in its quesadillas. These condiments add a delightful tang and smoothness that perfectly balances the other ingredients.
Benefits:
1. Delicious and Satisfying: Tijuana Flats Ground Beef for Quesadilla offers a delicious combination of flavors. The juicy ground beef, melted cheese and fresh toppings create a harmonious blend that will leave your taste buds craving more.
2. High Protein Content: With 16 grams of protein per serving, this quesadilla provides a substantial amount of this essential macronutrient. Protein is essential for building and repairing tissue, supporting muscle growth, and promoting satiety.
3. Customizable: Tijuana Flats understands that everyone has different preferences. You can personalize your quesadilla by adding additional toppings or condiments to suit your taste, making it a versatile option for individuals with specific dietary needs or preferences.
4. Convenient option: Whether you’re dining in a Tijuana Flats restaurant or opting for takeout, ground beef for quesadillas is a convenient choice. It’s easy to enjoy on its own or pair with other menu items to create a satisfying meal.
Cons:
1. High fat content: While the quesadilla offers indulgent flavors, it’s important to note that it contains 11 grams of total fat, including 4 grams of saturated fat. Individuals watching their fat intake or following a low-fat diet may want to exercise moderation.
2. Limited nutritional information: The information provided does not include details on allergens or specific ingredients used in the quesadilla. It’s advisable to contact Tijuana Flats directly or visit their official website for comprehensive information if you have any dietary concerns or restrictions.
Despite these minor drawbacks, Tijuana Flats Ground Beef for Quesadilla remains a delicious option for those seeking a flavorful Mexican-inspired meal. Its combination of premium ground beef, blended cheeses, fresh toppings, and customizable options make it a crowd-pleasing choice. Just remember to enjoy it in moderation as part of a balanced diet.
Questions and Answers
What are the main ingredients in Tijuana Flats Ground Beef for Quesadilla?
The main ingredients in Tijuana Flats Ground Beef for Quesadilla are tortillas, shredded cheese, ground beef, lettuce, tomato, guacamole and sour cream.
Does Tijuana Flats Ground Beef for Quesadilla contain any allergens?
The allergen information for Tijuana Flats Ground Beef for Quesadilla is not currently available. It is recommended that you contact Tijuana Flats directly or visit their official website for detailed allergen information and any potential cross-contamination risks.
Can I customize my Tijuana Flats Ground Beef for Quesadilla?
Absolutely! Tijuana Flats offers customization options for its quesadillas. You can add or change toppings and condiments to your liking. Feel free to personalize it to make it your own delicious creation.
Is Tijuana Flats ground beef for quesadillas a high protein option?
Yes, Tijuana Flats Ground Beef for Quesadilla is a great source of protein. Each serving contains 16 grams of protein, which is beneficial for muscle growth, tissue repair, and promoting satiety.
Are there low-fat alternatives to Tijuana Flats ground beef for quesadillas?
Tijuana Flats Ground Beef for Quesadilla contains a moderate amount of fat, including saturated fat. If you’re looking for a lower-fat alternative, you may want to consider other menu items at Tijuana Flats, such as vegetarian or grilled chicken quesadillas, which are typically lower in fat..