Tijuana Flats Ground Beef for Flautas Nutrition Facts

Nutrition facts and Weight Watchers points for Ground Beef for Flautas from Tijuana Flats.

Calories

There are 168 calories in Ground Beef for Flautas.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Tijuana Flats is known for its flavorful Mexican-inspired cuisine, and one of its standout offerings is ground beef for flautas. This article explores the features, pros, and cons of this delicious dish to help you make an informed dining choice.

Features:

1. Authentic flavor: Tijuana Flats Ground Beef for Flautas is prepared with meticulous attention to detail, resulting in a dish that captures the essence of Mexican cuisine. The ground beef is seasoned to perfection for a savory and satisfying flavor experience.

1. High protein content: Each serving of Ground Beef for Flautas is packed with 16 grams of protein. Protein is an essential macronutrient that plays a vital role in muscle growth, repair and overall body function. Incorporating protein-rich dishes like flautas into your diet can contribute to a balanced and nutritious meal.
2. Customizable ingredients: While the website does not provide specific details about the ingredients in the ground beef for flautas, Tijuana Flats is known for its commitment to using quality ingredients. In addition, Tijuana Flats offers a number of customizable options that allow you to tailor your flautas to your personal taste preferences.

Benefits:

1. Satisfying portion size: Ground Beef for Flautas is served in a single-serving portion size. This makes it convenient for individuals looking for a quick and satisfying meal option.

1. Versatile dining experience: Flautas can be enjoyed on their own or paired with other menu items such as chips, salsa and guacamole. This versatility allows you to create a well-rounded meal to suit your preferences.
2. Great for a variety of occasions: Whether you’re dining in, taking out, or ordering for delivery, Tijuana Flats’ ground beef for flautas is available to accommodate different dining preferences and occasions.

Drawbacks:

1. Caloric content: The ground beef for flautas contains 168 calories per serving. While this may vary based on individual dietary needs, it’s important to be mindful of your caloric intake, especially if you’re following a specific diet plan or trying to manage your weight.

1. Sodium Content: Flautas contain 121 mg of sodium per serving. Excessive sodium intake can contribute to health problems such as high blood pressure. If you’re watching your sodium intake, you may want to take this into consideration when enjoying ground beef for flautas.
2. Allergen Information Not Available: The website does not provide specific allergen information for Ground Beef for Flautas. This lack of information may pose a challenge for individuals with food allergies or dietary restrictions. It is recommended to contact Tijuana Flats directly for detailed allergen information prior to consumption.

Conclusion:
Tijuana Flats’ Ground Beef for Flautas offers an enticing blend of flavors and a generous protein content. With its customizable options and versatile eating experience, it caters to different preferences and occasions. However, it’s important to be aware of the calorie and sodium content, as well as the lack of allergen information. By considering these factors, you can make an informed decision that meets your dietary needs and preferences when indulging in this delicious dish from Tijuana Flats.

Questions and Answers

Are the ingredients in Tijuana Flats’ ground beef for flautas listed?

While the specific ingredients for Ground Beef for Flautas are not listed on the website, Tijuana Flats is known for using quality ingredients in its dishes. If you have specific dietary concerns or allergies, it is recommended that you contact Tijuana Flats directly for detailed ingredient information.

How many calories are in a serving of Tijuana Flats ground beef for flautas?

Each serving of Ground Beef for Flautas contains approximately 168 calories. It’s important to note that calorie content may vary based on individual dietary needs and portion size.

Is Tijuana Flats Ground Beef for Flautas suitable for people on a low sodium diet?

Ground Beef for Flautas contains 121 mg of sodium per serving. If you’re on a low-sodium diet or have specific sodium restrictions, you should consider the sodium content and consult with your healthcare provider or a registered dietitian to determine if it meets your dietary needs.

Can I customize my Tijuana Flats ground beef for flautas?

Yes, Tijuana Flats offers customization options for its menu items, including ground beef for flautas. You can personalize your flautas by adding or omitting ingredients according to your taste preferences. Feel free to ask the staff at Tijuana Flats about available customization options.

Are there any allergen concerns with Tijuana Flats ground beef for flautas?

The website does not provide specific allergen information for Ground Beef for Flautas. If you have food allergies or dietary restrictions, it’s best to contact Tijuana Flats directly for detailed allergen information and to ensure your safety before consuming the dish.