Tijuana Flats Ground Beef and Refried Beans for Tijuana Burrito Nutrition Facts

Nutrition facts and Weight Watchers points for Ground Beef and Refried Beans for Tijuana Burrito from Tijuana Flats.

Calories

There are 311 calories in Ground Beef and Refried Beans for Tijuana Burrito.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Tijuana Flats is known for its delicious Tex-Mex cuisine, and one of its standout offerings is the Ground Beef and Refried Beans for Tijuana Burrito. Packed with flavors and textures, this menu item is a tantalizing combination of seasoned ground beef and creamy refried beans, all wrapped up in a tortilla. In this article, we will explore the features, pros, and cons of this delicious creation.

Features of the Ground Beef and Refried Beans for the Tijuana Burrito

1. Flavorful Seasoned Ground Beef: Tijuana Flats ground beef is expertly seasoned with a proprietary blend of spices, ensuring a burst of savory flavors in every bite.

1. Creamy Refried Beans: The inclusion of refried beans adds a creamy, velvety texture to the burrito that complements the meaty goodness of the ground beef.
2. Tortilla Wrap: The burrito is expertly wrapped in a tortilla, providing a soft and pliable exterior that holds all the delicious fillings together.

Benefits of ground beef and refried beans for the Tijuana Burrito

1. Rich in Protein: With 21g of protein per serving, this burrito is a substantial and satisfying meal option, making it ideal for those looking to fuel their bodies with a good source of protein.

1. Fiber-Rich: The inclusion of fiber, with 6 grams per serving, helps provide a feeling of fullness and aids in digestion, promoting overall gut health.
2. Essential nutrients: The burrito contains essential nutrients such as iron, calcium, and vitamins A and C, which are important for supporting various bodily functions and maintaining overall well-being.
3. Customizable: Tijuana Flats offers the option to customize your burrito by adding Tijuana-style toppings such as lettuce, tomato, onion, jalapenos, and sour cream, allowing you to adjust the flavors and spice levels to your liking.

Disadvantages of ground beef and refried beans for the Tijuana Burrito

1. Calorie content: The burrito contains 311 calories per serving, which should be taken into consideration if you are following a low-calorie diet. However, it is worth noting that the nutritional value of the burrito, including its protein and fiber content, can still make it a balanced and satisfying meal choice when consumed as part of a well-rounded diet.

1. Sodium Content: The burrito contains 293 mg of sodium per serving, which may be a concern for individuals on a low-sodium diet or those with special dietary restrictions. It is recommended that you monitor your total sodium intake and make adjustments accordingly.

Conclusion:
Tijuana Flats’ Ground Beef and Refried Beans for Tijuana Burrito is an enticing Tex-Mex creation that offers a delicious combination of seasoned ground beef, creamy refried beans, and customizable toppings. Packed with protein, fiber, and essential nutrients, this burrito is a satisfying and flavorful meal option. While it is important to consider the calorie and sodium content, when enjoyed as part of a balanced diet, this burrito can be a delicious and fulfilling choice for Tex-Mex enthusiasts. Indulge in the rich flavors and experience the culinary delights that Tijuana Flats has to offer.

Questions and Answers

1. Can I customize the toppings on the ground beef and refried beans for the Tijuana Burrito?

Absolutely! Tijuana Flats offers the option to customize your burrito with Tijuana-style toppings such as lettuce, tomato, onion, jalapenos, and sour cream. You can personalize the toppings to your taste and spice level.

2. How many calories are in the ground beef and refried beans for the Tijuana Burrito?

The Ground Beef and Refried Beans for Tijuana Burrito has 311 calories per serving. It is important to keep this in mind when planning your daily caloric intake. However, the nutritional value of the burrito, including its protein and fiber content, can still make it a satisfying and balanced meal choice when enjoyed as part of a well-rounded diet.

3. Are there any allergens in the ground beef and refried beans in the Tijuana Burrito?

Unfortunately, the allergen information for this specific item is not provided on the website. It is recommended that you contact Tijuana Flats directly to inquire about any potential allergens or consult their allergen information guide, if available.

4. Can I include the ground beef and refried beans for the Tijuana Burrito in a low sodium diet?

The Ground Beef and Refried Beans for Tijuana Burrito contains 293 mg of sodium per serving. Individuals on a low-sodium diet should be aware of their overall sodium intake and take this into consideration when incorporating the burrito into their diet. If you have specific dietary restrictions, it is advisable to consult with a healthcare professional or nutritionist for personalized guidance.

5. Is the Ground Beef and Refried Beans for Tijuana Burrito suitable for vegetarians?

The Ground Beef and Refried Beans for Tijuana Burrito contains ground beef as one of its main ingredients. Therefore, it is not suitable for vegetarians. However, Tijuana Flats does offer vegetarian alternatives, such as burritos with refried or black beans, which can be a delicious choice for individuals following a vegetarian diet.