Tijuana Flats Ground Beef and Refried Beans for Flautas Nutrition Facts

Nutrition facts and Weight Watchers points for Ground Beef and Refried Beans for Flautas from Tijuana Flats.

Calories

There are 155 calories in Ground Beef and Refried Beans for Flautas.

155

Nutrition Facts

Serving Size 1 flautas portion
Calories 155
Calories From Fat 79
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 28mg 9%
Sodium 147mg 6%
Total Carbohydrates 8g 3%
Dietary Fiber 3g 12%
Sugars 1g  
Protein 10g 20%
Vitamin A   0%
Vitamin C   2%
Calcium   2%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Tijuana Flats is a popular restaurant known for its delicious Mexican-inspired dishes, and one of its standout offerings is the Ground Beef and Refried Beans for Flautas. Packed with flavor and satisfying ingredients, this dish is a favorite among Mexican food lovers. In this expert review, we’ll explore the features, benefits, and drawbacks of Tijuana Flats’ Ground Beef and Refried Beans for Flautas.

Features:

  1. High Quality Ingredients: Tijuana Flats prides itself on using high-quality ingredients in its dishes. The Ground Beef and Refried Beans for Flautas are made with seasoned ground beef and flavorful refried beans for a rich and authentic flavor.
  2. Perfectly Rolled Flautas: Flautas are rolled tortillas stuffed with delicious fillings and then fried to crispy perfection. Tijuana Flats’ ground beef and refried beans for flautas are expertly rolled for a satisfying crunch in every bite.
  3. Accompaniments: Ground Beef and Refried Beans for Flautas are served with sour cream, queso, guacamole, and a side of chips and salsa. These accompaniments complement the flautas and enhance the overall dining experience.

Benefits:

  1. Flavorful combination: The combination of seasoned ground beef and creamy refried beans creates a burst of flavor in every bite. The savory beef blends beautifully with the creamy and hearty beans for a delicious taste experience.
  2. Satisfying and filling: Ground beef and refried beans for flautas offer a satisfying meal option. The protein-packed ground beef and fiber-rich refried beans help keep you feeling full and satisfied longer.
  3. Customizable: Tijuana Flats understands that everyone has different spice preferences. With Ground Beef and Refried Beans for Flautas, you have the freedom to customize your meal by adding your desired level of heat with the various hot sauces and salsas available at Tijuana Flats.

Cons:

  1. Calories: It’s important to note that the ground beef and refried beans for flautas can be relatively high in calories. Calorie content can vary depending on portion size and cooking method. If you’re watching your calorie intake, you may want to enjoy this dish in moderation or consider alternative menu options.
  2. Allergen Information and Ingredients: The specific allergen information and detailed ingredients for the ground beef and refried beans for flautas may not be readily available. It is recommended that individuals with specific dietary restrictions or allergies contact Tijuana Flats directly for accurate and up-to-date information.

Conclusion

Tijuana Flats’ Ground Beef and Refried Beans for Flautas is a delicious dish that combines seasoned ground beef, creamy refried beans, and a variety of toppings. With its high-quality ingredients, satisfying flavors, and customizable options, it’s a popular choice for Mexican food lovers. However, it’s important to keep an eye on calories and to consider any special dietary restrictions or allergies. So next time you visit Tijuana Flats, try the ground beef and refried beans for flautas and indulge in a savory treat.

Questions and Answers

Are the ground beef and refried beans for the flautas spicy?

The spiciness of the ground beef and refried beans for flautas can be adjusted to your liking. Tijuana Flats offers a variety of hot sauces and salsas that you can add to adjust the heat level to your liking.

Can I find allergen information for the Ground Beef and Refried Beans for Flautas?

Unfortunately, specific allergen information for this dish may not be readily available. It is recommended that you contact Tijuana Flats directly for accurate and up-to-date allergen information, especially if you have specific dietary restrictions or allergies.

How many calories are in the ground beef and refried beans for the flautas?

The caloric content of Ground Beef and Refried Beans for Flautas may vary depending on the portion size and cooking method. However, it’s important to note that this dish can be relatively high in calories. If you’re watching your calorie intake, you may want to enjoy this dish in moderation or explore other menu options.

What side dishes are served with the ground beef and refried beans for the flautas?

The ground beef and refried beans for the flautas are served with sour cream, queso, guacamole, and a side of chips and salsa. These accompaniments complement the flavors of the flautas and enhance the overall dining experience.

Can I request changes to the ground beef and refried beans for the flautas?

Tijuana Flats is committed to providing a customizable dining experience. While specific modifications may be subject to availability and restaurant policy, you may inquire about possible modifications or substitutions when placing your order. The staff will do their best to accommodate your request.