Tijuana Flats Ground Beef and Refried Beans for Dos Enchiladas Nutrition Facts

Nutrition facts and Weight Watchers points for Ground Beef and Refried Beans for Dos Enchiladas from Tijuana Flats.

Calories

There are 155 calories in Ground Beef and Refried Beans for Dos Enchiladas.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Tijuana Flats, known for its vibrant Mexican cuisine, offers an enticing menu item called “Ground Beef and Refried Beans for Dos Enchiladas”. This delicious dish combines the rich flavors of ground beef and creamy refried beans, wrapped in a warm tortilla and topped with a spicy sauce. In this expert article, we will explore the features, pros, and cons of this tantalizing culinary creation.

Features & Benefits

The Ground Beef and Refried Beans for Dos Enchiladas from Tijuana Flats has several notable features that make it a popular choice among Mexican food enthusiasts. Here are some of the key features of this dish:

1. Authentic Mexican Flavors: Tijuana Flats prides itself on providing an authentic Mexican dining experience, and this dish is no exception. The combination of seasoned ground beef and creamy refried beans is a classic pairing that captures the essence of traditional Mexican cuisine.
2. Generous portion: Each serving of Dos Enchiladas Ground Beef and Refried Beans is generously portioned for a satisfying and filling meal. The portion size makes it an ideal choice for those looking to indulge in a hearty Mexican feast.
3. Versatile customization: Understanding that individual preferences vary, Tijuana Flats offers customization options for this dish. Customers can personalize their enchiladas by adding toppings such as cheese, lettuce, tomato, sour cream, onions, and jalapenos to their liking.

Advantages:

Enjoying Tijuana Flats’ Ground Beef and Refried Beans for Dos Enchiladas provides a number of benefits that contribute to an enjoyable dining experience. Here are some notable benefits:

1. Satisfying protein content: With 10 grams of protein per serving, this dish provides a significant amount of this essential macronutrient. Protein is critical for muscle repair and growth, making it an excellent choice for individuals seeking a protein-rich meal.
2. Flavorful combination: The combination of seasoned ground beef and creamy refried beans creates a harmonious blend of flavors. The savory notes of the beef are complemented by the smooth texture and earthy flavor of the refried beans, resulting in a satisfying and flavorful experience.
3. Nutritional variety: The ground beef and refried beans in Dos Enchiladas also provide a balance of other essential nutrients. It contains fiber to support digestive health, as well as moderate amounts of fat and carbohydrates to provide energy and satiety.

Disadvantages:

While the Ground Beef and Refried Beans for Dos Enchiladas is a delicious and satisfying dish, it is important to consider potential drawbacks:

1. Calorie content: It is worth noting that this dish contains 155 calories per serving. While this can vary depending on additional toppings and customization, individuals on a calorie-restricted diet should be mindful of their overall intake to maintain a balanced diet.
2. Sodium Content: Dish contains 147 mg of sodium per serving. Individuals with specific dietary restrictions or concerns regarding sodium intake should be aware when enjoying this meal.

Final Thoughts

Tijuana Flats’ Ground Beef and Refried Beans for Dos Enchiladas offers a tantalizing combination of flavors that showcase the authentic essence of Mexican cuisine. With its generous portion size, versatile customization options, and satisfying balance of protein, fat, and carbohydrates, this dish provides a pleasurable dining experience.
However, individuals should be aware of the calorie and sodium content, especially if they have specific dietary needs or restrictions. As with any food choice, moderation and personalization are key.
So, the next time you are craving a tasty Mexican feast, consider indulging in Tijuana Flats’ Ground Beef and Refried Beans for Dos Enchiladas and enjoy the delicious combination of seasoned beef, creamy beans and the vibrant flavors of Mexican cuisine.

Questions and Answers

Can I customize the toppings on the Ground Beef and Refried Beans for Dos Enchiladas at Tijuana Flats?
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Absolutely! Tijuana Flats allows you to personalize your enchiladas by adding toppings such as cheese, lettuce, tomato, sour cream, onions, and jalapenos according to your taste preferences.
Is the Ground Beef and Refried Beans for Dos Enchiladas a protein-rich option?
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Yes, the dish contains 10 grams of protein per serving, making it a satisfying choice for individuals looking to incorporate a protein-rich meal into their diet.
What is the caloric content of the Ground Beef and Refried Beans for Dos Enchiladas?
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The dish contains 155 calories per serving. However, it’s important to note that the total calorie count may vary depending on additional toppings and customization.
Is the Ground Beef and Refried Beans for Dos Enchiladas suitable for individuals on a low-sodium diet?
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The dish contains 147mg of sodium per serving. If you have specific dietary restrictions or concerns regarding sodium intake, it’s advisable to consider this when enjoying the meal.
Are there any vegetarian or vegan options available for the Dos Enchiladas at Tijuana Flats?
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Unfortunately, the Ground Beef and Refried Beans for Dos Enchiladas contains ground beef, making it unsuitable for vegetarian and vegan diets. However, Tijuana Flats offers a variety of vegetarian and vegan options that you can explore on their menu.
Please note that the information provided is based on the available details up to September 2021, and it’s always recommended to verify the specific ingredients, allergens, and nutritional information directly with Tijuana Flats or refer to their official website for the most accurate and up-to-date information.