Nutrition facts and Weight Watchers points for Ground Beef and Black Beans for Tijuana Chimichanga from Tijuana Flats.
Calories
There are 316 calories in Ground Beef and Black Beans for Tijuana Chimichanga.
Nutrition Facts
Serving Size | 1 chimichanga portion | |
Calories | 316 | |
Calories From Fat | 161 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 18g | 28% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | |
Cholesterol | 55mg | 18% |
Sodium | 408mg | 17% |
Total Carbohydrates | 16g | 5% |
Dietary Fiber | 4g | 16% |
Sugars | 4g | |
Protein | 21g | 42% |
Vitamin A | 0% | |
Vitamin C | 2% | |
Calcium | 5% | |
Iron | 17% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Tijuana Flats
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Tijuana Flats is known for its vibrant and delicious Mexican cuisine, and one of their standout menu items is the Ground Beef and Black Beans for Tijuana Chimichanga. This delicious dish combines the richness of ground beef, the earthiness of black beans, and the crunch of a lightly fried tortilla to create a flavor explosion that will tantalize your taste buds. In this expert article, we will explore the features, pros, and cons of this delicious Tijuana Flats creation.
Features:
The Ground Beef and Black Beans for Tijuana Chimichanga has several notable features that contribute to its irresistible appeal:
- Perfectly seasoned ground beef: The ground beef in this chimichanga is expertly seasoned, giving the dish a savory and robust flavor. Every bite is filled with the deliciousness of well-seasoned meat.
- Black beans for added texture and flavor: Incorporating black beans provides a delightful contrast in texture and adds a distinct earthy flavor to the chimichanga. The beans also contribute to the nutritional value of the dish by providing a good source of fiber.
- Lightly fried tortilla: The Chimichanga is wrapped in a lightly fried tortilla that adds a satisfying crunch to every bite. The crunchy exterior complements the tender filling, creating a delightful textural experience.
Benefits:
Indulging in the ground beef and black beans for the Tijuana Chimichanga comes with a number of benefits that make it an enticing choice:
- Rich in protein: This chimichanga is a protein powerhouse thanks to the inclusion of ground beef. Protein is essential for building and repairing tissues, supporting muscle health, and promoting satiety.
- Good source of fiber: With the addition of black beans, this dish provides a good amount of fiber. Fiber aids in digestion, helps maintain a healthy gut, and promotes a feeling of fullness, making it a satisfying option.
- Flavorful and satisfying: The combination of well-seasoned ground beef, black beans and crispy tortilla shell creates a burst of flavor that leaves you feeling satisfied. Every bite is a treat for your taste buds, making it a satisfying and enjoyable meal.
Disadvantages:
While the Ground Beef and Black Beans for Tijuana Chimichanga is a culinary delight, it’s important to consider a few potential drawbacks:
- Calories: This chimichanga is relatively high in calories, with 316 calories per serving. If you’re watching your calorie intake, it’s important to consider this and balance it with other lighter options throughout the day.
- Sodium Content: The Chimichanga contains 408 mg of sodium per serving. Individuals who need to limit their sodium intake should be aware of this and consider it as part of their total daily sodium intake.
- Limited allergen information: As of the date of this article, allergen information is not available for this specific item. If you have specific dietary restrictions or allergies, it is advisable to contact Tijuana Flats directly for detailed information before consuming the dish.
Conclusion
The Tijuana Flats Ground Beef and Black Beans for Tijuana Chimichanga is a culinary masterpiece that brings together the bold flavors of Mexican cuisine. With its well-seasoned ground beef, black beans, and crispy tortilla, it offers a delicious and satisfying dining experience. However, it’s important to be aware of its calorie and sodium content and to check for allergens if necessary. So the next time you’re craving a tasty Mexican treat, try the Ground Beef and Black Beans for Tijuana Chimichanga and let your taste buds go on a delightful journey.
Questions and Answers
Is the Tijuana Flats Ground Beef and Black Beans for Tijuana Chimichanga suitable for vegetarians or vegans?
No, the Ground Beef and Black Beans for Tijuana Chimichanga contains ground beef and is not suitable for vegetarians or vegans. However, Tijuana Flats offers a variety of vegetarian and vegan options on the menu to accommodate different dietary preferences.
Can I customize the Tijuana Flats ground beef and black beans for the Tijuana Chimichanga?
Yes, Tijuana Flats is known for its customizable menu options. You may be able to personalize your chimichanga by adding or omitting certain ingredients based on your taste and dietary preferences. It’s best to ask the staff at Tijuana Flats about available customization options.
Does the Tijuana Flats ground beef and black beans for the Tijuana Chimichanga contain any allergens?
The allergen information for this specific item is not listed on the website. If you have specific food allergies or dietary restrictions, it is recommended that you contact Tijuana Flats directly to inquire about potential allergens or cross-contamination risks associated with this chimichanga.
Are there healthier alternatives to Tijuana Flats ground beef and black beans for the Tijuana Chimichanga?
If you are looking for healthier options, Tijuana Flats offers a variety of menu items that are lower in calories and sodium. Consider exploring their menu for lighter options such as grilled chicken or vegetable-based dishes. Additionally, you can ask about modifications or substitutions to make the chimichanga more in line with your dietary goals.
Can I find nutritional information for other Tijuana Flats menu items?
Yes, Tijuana Flats provides nutritional information for many of their menu items. You can visit their official website or contact them directly for comprehensive nutritional information on a wide variety of Tijuana Flats dishes.