Tijuana Flats Diced Tomatoes for Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Diced Tomatoes for Salad from Tijuana Flats.

Calories

There are 8 calories in Diced Tomatoes for Salad.

8

Nutrition Facts

Serving Size 1 salad portion
Calories 8
Calories From Fat 1
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 0g 0%
Vitamin A   7%
Vitamin C   8%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to creating a delicious and nutritious salad, the choice of ingredients plays a crucial role. Among the vibrant array of options, Tijuana Flats Diced Tomatoes for Salad stands out as a flavorful addition that will elevate your salad experience. In this article, we will explore the features, benefits, and drawbacks of this delicious ingredient.
Flavorful Features
Tijuana Flats Diced Tomatoes for Salad offer a number of enticing features that make them an appealing choice for salad lovers. Here are some key points to consider:

  1. Low-calorie option: At just 8 calories per serving, these diced tomatoes are a guilt-free addition to your salad. They provide a burst of flavor without compromising your caloric intake.
  2. Fresh and vibrant: These tomatoes are carefully selected and diced to perfection so you get the freshness and vibrant flavor of ripe tomatoes in every bite.
  3. Versatile Ingredient: Tijuana Flats Diced Tomatoes for Salad can complement a variety of salad combinations. Whether you prefer a classic garden salad or a more adventurous mix of ingredients, these diced tomatoes add a refreshing touch to any creation.
  4. Nutrient Profile: While the focus of diced tomatoes is primarily on flavor, they also offer some nutritional benefits. They contain essential vitamins such as vitamin A and vitamin C, which contribute to overall well-being.

Benefits of Using Tijuana Flats Diced Tomatoes in Salads
Incorporating Tijuana Flats Diced Tomatoes for Salad into your salad creations can provide several benefits. Let’s explore some of the benefits:

  1. Enhanced flavor: The vibrant and tangy flavor of these diced tomatoes can elevate the flavor profile of your salad, adding a refreshing and zesty element to each bite.
  2. Texture and visual appeal: The diced form of these tomatoes adds a delightful texture to your salad, creating a pleasing contrast with other ingredients. In addition, their bright red color enhances the visual appeal of your dish, making it more appetizing.
  3. Balanced nutrition: While the primary focus of Tijuana Flats Diced Tomatoes for Salad is flavor, they also contribute to a well-rounded nutritional profile. They are low in calories and a source of essential vitamins, making them a valuable addition to a balanced diet.
  4. Convenience: These pre-diced tomatoes save you time and effort in the kitchen, allowing you to enjoy the benefits of fresh tomatoes without the need for chopping or dicing.

Considerations and drawbacks
While Tijuana Flats Diced Tomatoes for Salad offer numerous benefits, it’s important to be aware of a few considerations:

  1. Sodium content: Although the sodium content is relatively low at 2 mg per serving, individuals who need to monitor their sodium intake should be cautious and consider other options or adjust their overall meal plan accordingly.
  2. Limited information: The available allergen and ingredient information for Tijuana Flats Diced Tomatoes for Salad is limited at this time. If you have specific dietary restrictions or allergies, it’s recommended that you check with the restaurant or choose alternative tomato options that provide detailed ingredient information.

Conclusion
Tijuana Flats Salad Diced Tomatoes are a tasty and convenient way to add the tangy flavor of fresh tomatoes to your salads. With their low calorie content, vibrant flavor and versatility, these diced tomatoes can take your salad creations to the next level. While taking into account your dietary needs and personal preferences, adding these tomatoes to your culinary repertoire can contribute to a delicious and nutritious dining experience.
Remember to experiment and explore different combinations to find the perfect balance of flavors and ingredients that suit your palate. Enjoy the journey of creating delicious and healthy salads with Tijuana Flats Diced Tomatoes for Salad as your flavorful companion.

Questions and Answers

Are Tijuana Flats Diced Tomatoes for Salad suitable for individuals on a low-calorie diet?
Yes, Tijuana Flats Diced Tomatoes for Salad are a great choice for individuals on a low-calorie diet. With only 8 calories per serving, they offer a flavorful addition to your salads without significantly impacting your calorie intake.
Can I use Tijuana Flats Diced Tomatoes for Salad in other dishes besides salads?
Absolutely! While these diced tomatoes are specifically marketed for salads, they can be used in various other dishes as well. They can be added to salsas, sandwiches, wraps, or even as a topping for grilled meats or fish to add a burst of tangy flavor.
Are Tijuana Flats Diced Tomatoes for Salad suitable for individuals with dietary restrictions or allergies?
Currently, the available information regarding allergens and specific ingredients for Tijuana Flats Diced Tomatoes for Salad is limited. If you have specific dietary restrictions or allergies, it is recommended to consult with the restaurant or choose alternative tomato options that provide detailed ingredient information.
Can I store Tijuana Flats Diced Tomatoes for Salad for an extended period of time?
It is best to consume Tijuana Flats Diced Tomatoes for Salad within a reasonable time frame to maintain their freshness and flavor. While no specific storage information is provided, it is generally advisable to refrigerate diced tomatoes and consume within a few days to ensure optimal quality. <p
How can I creatively incorporate Tijuana Flats Diced Tomatoes for Salad into my salads?
The versatility of Tijuana Flats Diced Tomatoes for Salad allows for creative salad combinations. You can use them in traditional garden salads, pasta salads, grain bowls, or even as a topping for avocado toast. Experiment with different flavors and textures by combining them with ingredients like fresh herbs, feta cheese, olives, or grilled vegetables to create unique and delicious salads.