Tijuana Flats Diced Onions for Flautas Nutrition Facts

Nutrition facts and Weight Watchers points for Diced Onions for Flautas from Tijuana Flats.

Tijuana Flats Diced Onions for Flautas Calories

There are 15 calories in Diced Onions for Flautas.

15

Diced Onions for Flautas Nutrition Facts

Serving Size 1 flautas portion
Calories 15
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   3%
Calcium   1%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Tijuana Flats Diced Onions for Flautas Allergens

We are working on getting the allergen information for this item.

Tijuana Flats Diced Onions for Flautas Ingredients

We are working on getting the ingredients for this item.

What are flautas from Tijuana Flats?

The seasoned steak flautas are stuffed with fajita peppers, onions, three cheeses, and covered in a garlic lime sauce. They are served with sour cream, queso, guac and a side of chips and salsa. The Grilled Cheesy Steak Flautas are available for dine-in, takeout and delivery.

What seasoning is on Tijuana Flats chips?

The Tijuana Flats proprietary taco seasoning includes a special combination of chili powder, cumin, garlic, onion, paprika, black pepper and corn flour.

What are Tex Mex ingredients?

The key ingredients

According to Thrillist, the elements that set Tex-Mex apart are beef, yellow cheese, wheat flour, black beans, canned vegetables and cumin. For instance, fajitas, an American-made dish that came to prominence in the 1970s, bring together wheat tortillas with strips of beef.

What kind of cheese does Tijuana Flats use?

Can I eat Tijuana Flats’ cheese and sour cream? Of course! All our dairy products (cream cheese, fat-free sour cream, queso cheese blocks, regular sour cream, mozzarella cheese, and fancy cheddar & Monterey jack blend) are all made with pasteurized milk. So get cheesy with us!

What are atom bombs Tijuana Flats?

Among the new foods is the appetizer called Atom Bombs. It was previously a secret menu item brought to life by a Tijuana Flats’ employee, Adam Moore. The Atom Bombs are served in a lightly fried tortilla, stuffed with cream cheese, fresh jalapenos and a side of Smack Sweet Chili dipping sauce.

How many calories do 3 flautas have?

There are 956 calories in 3 Flautas with Chicken.
Other common serving sizes.

Serving Size Calories
1 flauta 319

What is difference between Tex-Mex and Mexican?

Typically, when you say Mexican food, you are referring to the cuisine of an entire country from different regions. However, when you say authentic Mexican food, you just want cuisines that use only Mexican ingredients. On the other hand, Tex-Mex is a type of Mexican food with a narrower set of base ingredients.



How do you make Tex mix?

Ingredients

  1. 1 teaspoon Chili Powder.
  2. 1 teaspoon Ground Cumin.
  3. 1 teaspoon Ground Coriander.
  4. 1 teaspoon Paprika.
  5. ½ teaspoon Salt (optional; see note)
  6. ½ teaspoon Garlic Powder – Make sure you use garlic powder and not garlic salt.
  7. ½ teaspoon Dried Oregano.