Tijuana Flats Churros Nutrition Facts

Nutrition facts and Weight Watchers points for Churros from Tijuana Flats.


There are 370 calories in Churros.


Nutrition Facts

Serving Size 1 serving
Calories 370
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Total Carbohydrates 53g 18%
Dietary Fiber 0g 0%
Sugars 13g  
Protein 6g 12%
Vitamin A   0%
Vitamin C   0%
Calcium   1%
Iron   17%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats


We are working on getting the allergen information for this item.


We are working on getting the ingredients for this item.

Additional Information

Indulging in a delicious dessert is a treat for the senses, and Tijuana Flats Churros are no exception. These delicious treats offer a delightful combination of flavors and textures that will leave you wanting more. In this article, we will explore the features, benefits, and drawbacks of Tijuana Flats Churros to give you a comprehensive overview of this delicious dessert.

Churro Features

Tijuana Flats Churros are a popular dessert choice offered by this Tex-Mex restaurant chain. These delicious treats are made from scratch with the freshest ingredients, ensuring a high-quality and flavorful experience. With a golden brown exterior and a soft, doughy interior, Tijuana Flats Churros offer a satisfying crunch with every bite.


  1. Rich flavor: Tijuana Flats Churros are known for their rich and indulgent flavor. Coated in a dusting of sugar, these churros have a delightful sweetness that is perfectly balanced with a hint of cinnamon. Each bite offers a burst of flavor that will make your taste buds dance with delight.
  2. Versatile Dessert: Whether you’re enjoying a meal at Tijuana Flats or looking for a stand-alone dessert option, churros are a versatile choice. They can be enjoyed on their own or paired with a variety of dips, such as chocolate sauce or caramel, for an extra layer of indulgence.
  3. Portability: Tijuana Flats churros are conveniently portable, making them an ideal choice for on-the-go indulgence. Whether you’re craving a sweet treat while shopping or need a quick pick-me-up during a busy day, these churros are easy to carry and enjoy anywhere.


  1. Calorie content: It’s important to note that Tijuana Flats churros are a decadent dessert option, and as such, they come with a higher calorie content. Each serving contains approximately 370 calories, which should be considered when incorporating them into a balanced diet. Moderation is the key to enjoying these delicious treats without overindulging.
  2. Limited nutritional value: While Tijuana Flats churros are undeniably delicious, they are not a significant source of essential nutrients. They are primarily carbohydrates, with limited protein and fiber. Therefore, it’s important to enjoy them as an occasional treat rather than a regular part of your diet.


Tijuana Flats Churros are a delicious dessert option that offers a delightful combination of flavors and textures. With their rich flavor and versatility, they are sure to satisfy your sweet tooth cravings. However, due to their caloric content and limited nutritional value, it’s important to consume them in moderation. So the next time you’re in Tijuana Flats, don’t forget to treat yourself to these irresistible churros and enjoy the indulgence they bring.

Questions and Answers

Are Tijuana Flats Churros suitable for vegetarians?

Yes, Tijuana Flats Churros are suitable for vegetarians as they contain no meat or animal-based ingredients.

Are Tijuana Flats Churros gluten free?

No, Tijuana Flats Churros are not gluten free. They are made with wheat flour, which contains gluten. Individuals with a gluten sensitivity or allergy should avoid eating these churros.

Can I order Tijuana Flats churros for delivery or to go?

The availability of Tijuana Flats Churros for delivery or takeout may vary depending on the location and specific offerings of the restaurant. It is recommended that you contact your local Tijuana Flats restaurant to inquire about available ordering options.

Are there any allergens in Tijuana Flats Churros?

The allergen information for Tijuana Flats Churros is not provided on the website. It is recommended that you contact Tijuana Flats directly or consult with the restaurant staff to inquire about potential allergens in the churros, especially if you have specific dietary restrictions or allergies.

Can I reheat Tijuana Flats churros?

While it is possible to reheat Tijuana Flats churros, it may affect their texture and crunch. For the best taste and experience, it is recommended to enjoy the churros fresh and immediately after they are made. Reheating may result in a less desirable texture and flavor.