Tijuana Flats Chips and Guacamole Nutrition Facts

Nutrition facts and Weight Watchers points for Chips and Guacamole from Tijuana Flats.

Calories

There are 959 calories in Chips and Guacamole.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Tijuana Flats is known for its flavorful Mexican-inspired cuisine, and a delicious treat on their menu is their Chips and Guacamole. This appetizer offers a satisfying combination of crispy tortilla chips and creamy, flavorful guacamole. Let’s explore the features, pros, and cons of this delicious dish.

Features:

1. Generous portion size: Tijuana Flats serves up a hearty portion of chips and guacamole so you won’t leave the table hungry. It’s perfect for sharing with friends or enjoying as a solo treat.
2. Crispy Tortilla Chips: Tortilla chips are freshly made with a satisfying crunch. They are carefully seasoned, adding a delightful hint of salt and enhancing the overall taste experience.
3. Creamy Guacamole: The guacamole is the star of the show, offering a creamy and smooth texture with a rich avocado flavor. It’s made with fresh ingredients, including ripe avocados, onions and a touch of lime juice, resulting in a vibrant and delicious dip.

Benefits:

1. Flavorful combination: The harmonious combination of crispy chips and creamy guacamole creates an explosion of flavor in every bite. The contrast between the crunchy chips and the smooth guacamole makes for a satisfying and enjoyable snacking experience.
2. Versatile and Customizable: Tijuana Flats Chips and Guacamole can be enjoyed as an appetizer, a side dish, or even as a topping for other menu items. It’s a versatile option that can complement a variety of entrees and add a burst of flavor to any meal.
3. Nutritious avocado: Avocados, the main ingredient in guacamole, offer numerous health benefits. They are a good source of healthy fats, fiber, and essential vitamins and minerals. Adding guacamole to your meal can provide a nutritional boost.

Cons:

1. Calorie content: While chips and guacamole can be a delicious indulgence, it’s important to be aware of the calorie content. The dish is relatively high in calories, with 959 calories per serving. If you’re watching your calorie intake, it’s best to enjoy this treat in moderation or share with others.
2. Sodium content: The sodium content of the chips and guacamole is relatively high at 1271 mg per serving. Individuals with dietary restrictions or concerns about sodium intake should take note and consider their overall sodium intake when enjoying this dish.
3. Allergen Information: Unfortunately, specific allergen information for the chips and guacamole is not provided on the website. If you have specific food allergies or intolerances, it’s advisable to contact Tijuana Flats directly for detailed information or to exercise caution when consuming this dish.

Conclusion

Tijuana Flats’ Chips and Guacamole is a delicious appetizer that offers a satisfying combination of crispy tortilla chips and creamy guacamole. While it boasts a flavorful taste and versatility, it’s important to be mindful of its calorie and sodium content. Enjoy this indulgent treat in moderation and consider your dietary needs and preferences.

Questions and Answers

Yes, Tijuana Flats offers customization options for our chips and guacamole. You can add additional toppings or ingredients to personalize your dish to your taste. Feel free to ask the staff about available customization options.

Is the guacamole at Tijuana Flats vegan friendly?

Yes, Tijuana Flats’ guacamole is vegan friendly. It is made with fresh avocados, onions, and lime juice with no added animal products. It’s a delicious option for those following a vegan or plant-based diet.

Does Tijuana Flats provide allergen information for their chips and guacamole?

Unfortunately, specific allergen information for the Chips and Guacamole is not provided on the website. If you have specific food allergies or intolerances, it’s recommended that you contact Tijuana Flats directly for detailed information or exercise caution when consuming this dish.

What are the other vegan dip options at Tijuana Flats?

In addition to guacamole, Tijuana Flats offers several other vegan dip options. You can choose from red salsa, spicy chipotle salsa, or their vegan-friendly salsas for a flavorful and plant-based dipping experience.

What are the health benefits of avocados in guacamole?

Avocados, the main ingredient in guacamole, offer many health benefits. They are a great source of healthy monounsaturated fats, which can help promote heart health. Avocados are also rich in fiber, vitamins (such as vitamin K, vitamin C, vitamin E, and several B vitamins), and minerals (such as potassium and magnesium). Including guacamole in your diet can provide these beneficial nutrients and contribute to a well-rounded and nutritious eating plan.