Tijuana Flats Cheddar Jack for Tijuana Burrito Nutrition Facts

Nutrition facts and Weight Watchers points for Cheddar Jack for Tijuana Burrito from Tijuana Flats.

Calories

There are 135 calories in Cheddar Jack for Tijuana Burrito.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to Tex-Mex cuisine, Tijuana Flats has become a popular choice for many food lovers. One of their delicious offerings is the Cheddar Jack for Tijuana Burrito. In this expert article, we will explore the features, pros, and cons of this delicious menu item.
Features:

1. Flavorful cheddar jack cheese: The Tijuana Burrito is generously stuffed with Cheddar Jack cheese, adding a rich and savory flavor to every bite. The creamy and slightly tangy notes of the cheese complement the other ingredients, creating a delightful flavor profile.
2. High Protein Content: Protein plays an important role in our diets, and the Cheddar Jack for Tijuana Burrito is a protein-packed option. With a substantial 32g of protein per serving, this burrito can be a satisfying and nutritious choice, especially for individuals looking to meet their daily protein requirements.
3. Customizable Ingredients: Tijuana Flats allows customers to personalize their burritos by choosing from a variety of ingredients. While the Cheddar Jack for Tijuana Burrito features Cheddar Jack cheese as a key element, customers can further customize their dining experience by adding other ingredients such as meat, beans, rice, vegetables and sauces.

Benefits:

1. Convenient and satisfying meal: The Tijuana Burrito is a complete meal in itself. Its generous portion size ensures that you will be satisfied after enjoying this flavorful creation. Whether you’re looking for a quick lunch or a hearty dinner option, this burrito can provide a convenient and satisfying solution.
2. Source of essential nutrients: In addition to its protein content, the Cheddar Jack for Tijuana Burrito also contributes to your daily nutrient intake. It contains essential vitamins and minerals, including calcium, vitamin A, and vitamin C. Calcium is essential for maintaining strong bones, while vitamins A and C support various aspects of overall health.

Cons:

1. High in calories and fat: While the Tijuana Burrito offers a delicious combination of flavors, it is important to note that it contains a significant amount of calories and fat. With 135 calories and 11 grams of total fat per serving, individuals who are watching their calorie or fat intake may need to consider this when incorporating it into their diet.
2. Limited allergen and ingredient information: A drawback of the information provided is that it lacks details regarding allergens and specific ingredients used in the Cheddar Jack for Tijuana Burrito. This may be a concern for individuals with dietary restrictions or food allergies. It is advisable to contact Tijuana Flats directly for complete allergen and ingredient information.

In Conclusion:
The Tijuana Flats Cheddar Jack for Tijuana Burrito offers a flavorful and protein-rich eating experience, making it a popular choice for Tex-Mex enthusiasts. Its customizable ingredients and convenient portion size provide a satisfying meal option. However, it is important to consider the higher calorie and fat content of this burrito, as well as the limited information on allergens and ingredients. As with any food choice, moderation and individual dietary considerations should be taken into account.

Questions and Answers

Is Tijuana Flats Cheddar Jack for Tijuana Burritos suitable for people on a high protein diet?

Absolutely! Tijuana Flats Cheddar Jack for Tijuana Burritos are an excellent choice for individuals on a high protein diet. With an impressive 32g of protein per serving, these burritos can help meet your daily protein needs and contribute to muscle growth and repair.

Can I customize the Tijuana Flats Cheddar Jack for Tijuana Burrito ingredients?

Yes, you can! Tijuana Flats offers customization options for their burritos, allowing you to add or remove ingredients to your liking. While the Cheddar Jack cheese is a standout feature of this burrito, you can further personalize it by selecting additional ingredients such as meat, beans, rice, vegetables, and sauces.

Does the Tijuana Flats Cheddar Jack for Tijuana Burrito contain any allergens?

Unfortunately, the information provided does not specify the allergens present in the Cheddar Jack for Tijuana Burrito. If you have specific dietary restrictions or food allergies, it is recommended that you contact Tijuana Flats directly for detailed allergen information to ensure that the burrito is suitable for your needs.

What are the calories in the Tijuana Flats Cheddar Jack for Tijuana Burrito?

The Tijuana Flats Cheddar Jack for Tijuana Burrito has 135 calories per serving. It’s important to note that this calorie count is for the burrito alone and does not include any additional sides or accompaniments.

Can I include Tijuana Flats Cheddar Jack for Tijuana Burrito in a weight management plan?

The Tijuana Flats Cheddar Jack for Tijuana Burrito, with its higher calorie and fat content, should be consumed in moderation if you are following a weight management plan. It is advisable to consider the overall balance of your diet and include the burrito as part of a well-rounded meal plan that includes a variety of nutrient-dense foods.