Tijuana Flats Carnitas for Flautas Nutrition Facts

Nutrition facts and Weight Watchers points for Carnitas for Flautas from Tijuana Flats.

Calories

There are 76 calories in Carnitas for Flautas.

76

Nutrition Facts

Serving Size 1 flautas portion
Calories 76
Calories From Fat 34
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 33mg 11%
Sodium 105mg 4%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 10g 20%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Tijuana Flats is a popular restaurant known for its delicious Mexican cuisine. One of their tasty offerings is carnitas for flautas. In this expert article, we will explore the features, pros, and cons of this flavorful dish, while also highlighting its nutritional considerations.

Features of Tijuana Flats Carnitas for Flautas

Tijuana Flats Carnitas for Flautas is a savory treat that combines tender carnitas, fajita peppers, onions, and three cheeses, all wrapped in a crispy flauta shell. The dish is enhanced by a spicy garlic-lime sauce and served with sour cream, queso, guacamole, and a side of chips and salsa. The combination of these ingredients creates a harmonious blend of flavors that tantalize the taste buds.

Benefits of Tijuana Flats Carnitas for Flautas

1. Rich and flavorful: The carnitas used in this dish are slow cooked to perfection, resulting in tender and juicy meat. The fajita peppers, onions, and three cheeses add layers of flavor and texture for a satisfying culinary experience.

  1. Versatile: Tijuana Flats Carnitas for Flautas can be enjoyed as a stand-alone appetizer or as part of a larger meal. Its versatility makes it suitable for a variety of occasions, whether you’re looking for a tasty snack or a flavorful addition to your Mexican feast.
  2. Generous portions: Tijuana Flats is known for its generous portion sizes, and the Carnitas for Flautas is no exception. The portion size ensures that you’ll have plenty of food to satisfy your hunger.
  3. Customizable: In addition to the Carnitas for Flautas, Tijuana Flats offers a variety of condiments and toppings so you can customize your meal to your liking. Whether you prefer an extra dollop of guacamole or a spicier salsa, you have the freedom to enhance your dining experience.

Disadvantages of Tijuana Flats Carnitas for Flautas

1. Caloric content: It’s important to note that Tijuana Flats Carnitas for Flautas contains a significant amount of calories. While indulging in this flavorful dish can be a treat, it is important to be mindful of portion sizes and consider it as part of a balanced meal plan.

  1. Sodium Content: The dish also contains sodium, which is a consideration for individuals on sodium-restricted diets or those with certain health conditions. It’s a good idea to monitor your sodium intake and adjust your overall diet accordingly.
  2. Allergen Information: At the time of this writing, the specific allergen information and ingredients for Tijuana Flats Carnitas for Flautas were not available. This lack of information may pose challenges for individuals with specific dietary restrictions or food allergies. It is recommended that you contact the restaurant directly or visit their official website for the most up-to-date allergen information.

Conclusion:
Tijuana Flats Carnitas for Flautas is a flavorful and satisfying dish that combines the savory goodness of carnitas, cheese, and a spicy garlic-lime sauce. While enjoying this culinary delight, it’s important to be mindful of its calorie and sodium content. It is always wise to incorporate such indulgences into a balanced and varied diet. For individuals with specific dietary restrictions or food allergies, it is recommended that they contact Tijuana Flats directly or consult with their staff before consuming this dish.

Questions and Answers

1. What are the main ingredients in Tijuana Flats Carnitas for Flautas?

The main ingredients in Tijuana Flats Carnitas for Flautas are tender carnitas (slow cooked pork), fajita peppers, onions, three cheeses, and a garlic lime sauce. These ingredients come together to create a delicious and flavorful combination.

2. Can I customize the toppings and condiments for Tijuana Flats Carnitas for Flautas?

Yes, Tijuana Flats offers a variety of toppings and condiments that can be customized to your liking. You can add extra sour cream, queso, guacamole, or choose spicier salsa options to enhance your dining experience.

3. Are there any allergens in Tijuana Flats Carnitas for Flautas?

The specific allergen information for Tijuana Flats Carnitas for Flautas is not available at the time of this writing. It is recommended that you contact the restaurant directly or visit their official website for the most up-to-date allergen information. This will help individuals with specific dietary restrictions or food allergies make informed choices.



4. What are the nutritional considerations for Tijuana Flats Carnitas for Flautas?

Each serving of Tijuana Flats Carnitas for Flautas contains approximately 76 calories, 4g total fat, 1g saturated fat, 33mg cholesterol, 105mg sodium, 0g carbohydrates, 0g fiber, 0g sugars, and 10g protein. It’s important to keep an eye on calories and sodium, especially if you’re on a special diet or have dietary restrictions. Incorporating this dish into a balanced meal plan is recommended.

5. Can I include Tijuana Flats Carnitas for Flautas as part of a larger meal?

Absolutely! Tijuana Flats Carnitas for Flautas can be enjoyed as a stand-alone appetizer or as part of a larger meal. It pairs well with other Mexican dishes and can be a flavorful addition to your dining experience. Whether you choose to enjoy it on its own or combine it with other menu items, it offers versatility to suit your preferences.