Tijuana Flats Blackened Chicken for Tijuana Burrito Nutrition Facts

Nutrition facts and Weight Watchers points for Blackened Chicken for Tijuana Burrito from Tijuana Flats.

Calories

There are 108 calories in Blackened Chicken for Tijuana Burrito.

108

Nutrition Facts

Serving Size 1 burrito portion
Calories 108
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 43mg 14%
Sodium 636mg 27%
Total Carbohydrates 2g 1%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 17g 34%
Vitamin A   9%
Vitamin C   3%
Calcium   2%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When you’re craving a delicious and satisfying burrito, Tijuana Flats has you covered with their Blackened Chicken for Tijuana Burrito. Packed with flavor and made with quality ingredients, this menu item is a popular choice among Tijuana Flats enthusiasts. Let’s take a closer look at the features, pros, and cons of this delicious option.

Features & Benefits

  1. Blackened Chicken: The star of this burrito is the blackened chicken, seasoned with a blend of spices that adds a smoky and slightly spicy flavor to every bite. The chicken is cooked to perfection, tender and juicy.
  2. Tijuana Style: The Blackened Chicken for Tijuana Burrito comes Tijuana Style, which means it comes with all the fixings. You can expect to find cheese, lettuce, tomato, sour cream, onions, and jalapenos, although you can customize your order to your liking.
  3. High in protein: For those looking to increase their protein intake, this burrito is an excellent choice. With a generous serving of blackened chicken, each burrito provides a substantial amount of protein, which is essential for muscle repair and growth.

Benefits:

  1. Flavorful and satisfying: The Blackened Chicken for Tijuana Burrito offers a burst of flavor that will satisfy your taste buds. The combination of blackened chicken and Tijuana-style toppings creates a harmonious blend of textures and flavors.
  2. Nutritious ingredients: In addition to the protein from the chicken, this burrito contains other nutritious ingredients. Lettuce and tomatoes provide essential vitamins and minerals, while cheese and sour cream add a creamy, indulgent touch.
  3. Customizable: Tijuana Flats allows you to customize your burrito by adding or omitting ingredients to your liking. You can make it hotter by keeping the jalapenos, or remove them altogether if you prefer a milder flavor.

Disadvantages:

  1. Calories: While the Blackened Chicken for Tijuana Burrito provides a satisfying meal, it’s important to be aware of its caloric content. The burrito contains 108 calories, which can add up if you’re watching your calorie intake.
  2. Sodium content: The burrito also has a moderate amount of sodium, at 636 mg per serving. If you’re on a low-sodium diet, you may want to consider other options on the menu or adjust your overall sodium intake for the day.
  3. Limited Allergen Information: Unfortunately, allergen information for this item is not available on the website. If you have specific dietary restrictions or food allergies, it’s best to contact the restaurant directly to ensure the burrito is safe for consumption.

Conclusion

Tijuana Flats’ Blackened Chicken for Tijuana Burrito is a tasty and nutritious choice for burrito lovers. With its flavorful blackened chicken, Tijuana-style toppings, and high protein content, it offers a satisfying meal option. However, it’s important to be aware of its calorie and sodium content, as well as the limited allergen information available. As with any food choice, it’s always a good idea to consider your individual dietary needs and preferences.
1

Does Tijuana Flats provide allergen information for the Blackened Chicken for Tijuana Burrito?

Unfortunately, the website does not provide specific allergen information for this item. If you have specific dietary restrictions or food allergies, it’s recommended that you contact Tijuana Flats directly for detailed allergen information and to ensure that the burrito is safe for your consumption.