Nutrition facts and Weight Watchers points for Blackened Chicken for Norrito Bowl from Tijuana Flats.
Calories
There are 167 calories in Blackened Chicken for Norrito Bowl.
Nutrition Facts
| Serving Size | 1 bowl portion | |
| Calories | 167 | |
| Calories From Fat | 41 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 66mg | 22% |
| Sodium | 979mg | 41% |
| Total Carbohydrates | 3g | 1% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | |
| Protein | 27g | 54% |
| Vitamin A | 14% | |
| Vitamin C | 5% | |
| Calcium | 3% | |
| Iron | 11% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Tijuana Flats
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Tijuana Flats is known for its satisfying and flavorful Mexican-inspired dishes, and a standout menu item is the Blackened Chicken for Norrito Bowl. This delicious offering combines juicy blackened chicken with a variety of fresh ingredients to create a delightful culinary experience for Mexican food lovers. Let’s explore the features, benefits, and potential drawbacks of this delicious dish.
Features:
The Blackened Chicken for Norrito Bowl at Tijuana Flats has the following features:
- Blackened Chicken: The star of the dish is the tender and juicy blackened chicken. Seasoned with a blend of spices and cooked to perfection, it offers a smoky and robust flavor.
- Norrito Bowl: The dish is served in a bowl for convenience and ease of consumption. The bowl contains a generous portion of blackened chicken for a hearty and satisfying meal.
- Fresh ingredients: The Norrito Bowl comes with a selection of fresh ingredients, including onions and pico de gallo. These toppings add a refreshing and zesty twist to the overall flavor profile.
Benefits:
Indulging in the Blackened Chicken for Norrito Bowl at Tijuana Flats offers several benefits:
- Rich in protein: Blackened chicken is an excellent source of protein, with an impressive 27 grams per serving. Protein is essential for building and repairing tissues and plays an important role in a healthy diet.
- Nutrient content: The meal provides essential vitamins and minerals such as vitamin A, vitamin C, calcium and iron. These nutrients contribute to overall well-being and support various bodily functions.
- Customization Options: Tijuana Flats is known for its customization options that allow customers to personalize their meals. You can further enhance your Norrito Bowl by adding additional toppings or adjusting the seasoning level to your liking.
Disadvantages:
While the Blackened Chicken for Norrito Bowl offers numerous benefits, it’s important to consider some potential drawbacks:
- Calorie content: The dish contains 167 calories, which may be higher than some individuals’ dietary needs or weight management goals. It’s important to consider portion size and overall caloric intake when enjoying this tasty meal.
- Sodium Content: The Norrito Bowl contains 979 mg of sodium, which is 41% of the recommended daily value. Individuals who need to monitor their sodium intake, such as those with certain health conditions, should be aware of this.
- Allergen Information: The information provided does not include allergen details for the Blackened Chicken for Norrito Bowl. If you have specific dietary restrictions or allergies, it is recommended that you check with the restaurant or inquire directly about the ingredients.
Conclusion
The Blackened Chicken for Norrito Bowl at Tijuana Flats is an enticing Mexican-inspired dish that combines tender blackened chicken with fresh toppings. With its high protein content and customizable options, it offers a satisfying and flavorful dining experience. However, individuals should be aware of the calorie and sodium content, as well as the lack of allergen information. Consider your dietary needs and preferences to make an informed decision when indulging in this delicious creation from Tijuana Flats.
Questions and Answers
Can I customize my blackened chicken for the Norrito Bowl at Tijuana Flats?
Absolutely! Tijuana Flats is known for its customization options. You can personalize your Norrito Bowl by adding extra toppings, adjusting the spice level, or even adding additional ingredients of your choice.
Is the blackened chicken in the Norrito Bowl a healthy choice?
Blackened Chicken for Norrito Bowl offers several health benefits. It is a good source of protein and contains important vitamins and minerals. However, it’s important to consider portion size and your overall dietary needs, as the dish is moderate in calories and sodium.
Are there any allergens in the Blackened Chicken for Norrito Bowl?
Unfortunately, the information provided does not include allergen information for the Blackened Chicken for Norrito Bowl. If you have specific dietary restrictions or allergies, it is recommended that you contact the restaurant directly or inquire about the ingredients used.
What are the alternatives to the Blackened Chicken for Norrito Bowl in Tijuana Flats?
Tijuana Flats offers a variety of menu options to suit different tastes. If you’re looking for alternatives, you can explore their other protein choices like grilled chicken, carnitas, or red chicken for your Norrito bowl. They also have options like beef or vegetarian bowls to accommodate different dietary preferences.
How much is the blackened chicken for the Norrito Bowl at Tijuana Flats?
Prices may vary depending on the location, but based on the information available, the Blackened Chicken Bowl at Tijuana Flats is $8.29. It’s always a good idea to check with your local Tijuana Flats or their website for the most up-to-date pricing information.
Please note that the answers provided are based on the information available and may be subject to change. It’s always recommended to verify the details with the restaurant directly for the most accurate and up-to-date information.