Nutrition facts and Weight Watchers points for Blackened Chicken for Megajuana Chimichanga from Tijuana Flats.
Calories
There are 217 calories in Blackened Chicken for Megajuana Chimichanga.
Nutrition Facts
| Serving Size | 1 chimichanga portion | |
| Calories | 217 | |
| Calories From Fat | 53 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 86mg | 29% |
| Sodium | 1272mg | 53% |
| Total Carbohydrates | 4g | 1% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0g | |
| Protein | 35g | 70% |
| Vitamin A | 18% | |
| Vitamin C | 7% | |
| Calcium | 4% | |
| Iron | 11% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Tijuana Flats
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Tijuana Flats, known for its bold and vibrant Mexican-inspired cuisine, offers an enticing menu item called Blackened Chicken for Megajuana Chimichanga. This article explores the features, pros, and cons of this dish, providing an expert analysis of its nutritional profile and overall appeal.
Flavorful Features:
The Blackened Chicken for Megajuana Chimichanga is a culinary delight that combines several key ingredients to create a harmonious explosion of flavors. The dish features a lightly fried tortilla filled with juicy blackened chicken, melted cheese and a topping of sour cream. It is served with a side of chips, adding a satisfying crunch to every bite.
Benefits of the Blackened Chicken for Megajuana Chimichanga:
- High in protein: The blackened chicken in this chimichanga provides a substantial amount of protein, with approximately 35 grams per serving. Protein is essential for muscle growth, tissue repair, and overall satiety.
- Satisfying and filling: The combination of chicken, cheese and tortilla creates a satisfying meal that can help curb hunger and keep you feeling full for longer. This can be especially beneficial for individuals looking for a hearty meal option.
- Flavorful seasonings: Blackened chicken is seasoned with a blend of spices that add depth and complexity to the dish. The zesty flavors enhance the overall taste experience, making it a favorite for those who enjoy a touch of spice.
Disadvantages to consider:
- Calorie Content: The Blackened Chicken for Megajuana Chimichanga contains approximately 217 calories per serving. While it can be enjoyed as an indulgent treat, individuals who are mindful of their caloric intake may need to exercise moderation when consuming this dish.
- High fat content: With 6 grams of total fat and 1 gram of saturated fat per serving, the chimichanga can be considered relatively high in fat. It is important to be mindful of fat intake, especially for those with specific dietary restrictions or goals.
- Sodium Content: This dish contains 1272 milligrams of sodium, which is more than half of the recommended daily value. Individuals who are watching their sodium intake for health reasons should use caution when enjoying this meal.
Conclusion:
The Tijuana Flats Blackened Chicken for Megajuana Chimichanga is a delicious menu option that offers a tantalizing combination of flavors and textures. With its generous protein content and satisfying ingredients, it can be an enjoyable choice for those craving a flavorful indulgence. However, it is important to consider the calorie, fat and sodium content when incorporating this dish into a balanced diet. As with any indulgence, moderation is the key to maintaining a healthy lifestyle.
Questions and Answers
1. How many calories are in the blackened chicken for Megajuana Chimichanga?
The Blackened Chicken for Megajuana Chimichanga from Tijuana Flats contains approximately 217 calories per serving. It’s important to note that calorie content can vary depending on portion size and specific ingredients used.
2. Is the blackened chicken in the Megajuana Chimichanga high in protein?
Yes, Blackened Chicken for Megajuana Chimichanga is a good source of protein, providing approximately 35 grams per serving. Protein is essential for several bodily functions, including muscle growth and repair.
3. Can I enjoy Blackened Chicken for Megajuana Chimichanga if I’m watching my fat intake?
While Blackened Chicken for Megajuana Chimichanga does contain some fat, with 6 grams of total fat and 1 gram of saturated fat per serving, it can still be enjoyed in moderation. If you have specific dietary restrictions or goals regarding fat intake, it’s a good idea to factor this dish into your overall daily fat intake.
4. Is the blackened chicken in the Megajuana Chimichanga high in sodium?
Yes, the Blackened Chicken for Megajuana Chimichanga has a relatively high sodium content of approximately 1272 milligrams per serving. It’s important for people monitoring their sodium intake for health reasons to be aware of the sodium content in this dish and adjust their intake accordingly.
5. Are there any allergens or special ingredients to be aware of in the Blackened Chicken for Megajuana Chimichanga?
The specific allergens and ingredients for Blackened Chicken for Megajuana Chimichanga are not included in the available information. It is recommended that you contact Tijuana Flats directly or consult with their staff to inquire about any potential allergens or specific ingredients used in the preparation of this dish.