Tijuana Flats Blackened Chicken for Flautas Nutrition Facts

Nutrition facts and Weight Watchers points for Blackened Chicken for Flautas from Tijuana Flats.

Calories

There are 54 calories in Blackened Chicken for Flautas.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Tijuana Flats, known for its vibrant and flavorful Mexican cuisine, offers a delicious dish known as Blackened Chicken for Flautas. This article delves into the enticing features, pros, and cons of this delicious creation. Prepare to tantalize your taste buds as we explore the unique characteristics of Tijuana Flats’ Blackened Chicken for Flautas.
Flavorful Features

1. The perfect blend of spices: Tijuana Flats’ Blackened Chicken for Flautas is distinguished by its balanced and robust seasoning. The blackened chicken is expertly seasoned to infuse each bite with a delightful blend of spices, creating a savory and slightly smoky flavor profile.
2. Tender and juicy chicken: The chicken used in this dish is carefully prepared to ensure it remains tender and juicy. The blackened chicken is cooked to perfection, providing a satisfying texture that complements the crispy flauta shell.
3. Authentic Mexican Flair: Tijuana Flats’ Blackened Chicken for Flautas captures the essence of Mexican cuisine. The flavors are reminiscent of traditional Mexican spices, creating an authentic and memorable dining experience.

Benefits of Blackened Chicken for Flautas

1. Low-calorie option: For those watching their calorie intake, Tijuana Flats’ Blackened Chicken for Flautas offers a guilt-free indulgence. With just 54 calories per serving, it can be enjoyed as a satisfying snack or incorporated into a balanced meal.
2. Protein-rich: Chicken is an excellent source of lean protein, and Tijuana Flats’ Blackened Chicken for Flautas delivers a generous amount. With 9 grams of protein per serving, it can contribute to muscle growth and repair, making it a nutritious choice for fitness enthusiasts.
3. Customizable Accompaniments: The versatility of Tijuana Flats’ Blackened Chicken for Flautas allows you to personalize your dining experience. Pair it with a variety of toppings such as sour cream, guacamole or salsa to enhance the flavors to your liking.

Downsides to consider

1. Sodium content: While Tijuana Flats’ Blackened Chicken for Flautas offers a flavorful experience, it is important to note that it contains 318 milligrams of sodium per serving. Individuals with dietary restrictions or those watching their sodium intake may need to exercise moderation or explore other options.
2. Limited Allergen Information: Allergen Information for Tijuana Flats’ Blackened Chicken for Flautas is not currently available. This may pose a challenge for individuals with specific dietary restrictions or allergies, as they would need to obtain detailed ingredient information from the restaurant.

Bottom Line
Tijuana Flats’ Blackened Chicken for Flautas showcases the culinary expertise and commitment to authentic Mexican flavors for which the restaurant is known. With its tantalizing blend of spices, tender chicken, and low calorie benefits, this dish is a delightful choice for those seeking a satisfying and flavorful dining experience. While the sodium content and limited allergen information may be considerations, the overall appeal of Tijuana Flats’ Blackened Chicken for Flautas makes it a must-try for Mexican food enthusiasts. Indulge in the savory goodness of this dish and enjoy the rich flavors that will transport your taste buds to the vibrant streets of Mexico.

Questions and Answers

Are Tijuana Flats’ Blackened Chicken for Flautas spicy?
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The blackened chicken used in Tijuana Flats’ Blackened Chicken for Flautas is seasoned with a blend of spices that adds a savory and slightly smoky flavor. While it does have some spices, it is not excessively spicy. However, individual spice tolerance may vary.
Can I customize the toppings for Tijuana Flats’ Blackened Chicken for Flautas?
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Absolutely! Tijuana Flats’ Blackened Chicken for Flautas can be enjoyed with a variety of toppings. You can personalize your dining experience by adding sour cream, guacamole, salsa, or any other toppings of your choice to enhance the flavors according to your preferences.
Is Tijuana Flats’ Blackened Chicken for Flautas suitable for a low-calorie diet?
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Yes, Tijuana Flats’ Blackened Chicken for Flautas can be a suitable option for those on a low-calorie diet. It contains only 54 calories per serving, making it a relatively light and satisfying choice. Keep in mind, however, that additional toppings or accompaniments can contribute to the total calorie content.
Does Tijuana Flats provide allergen information for their Blackened Chicken for Flautas?
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As of now, the allergen information for Tijuana Flats’ Blackened Chicken for Flautas is not available. If you have specific dietary restrictions or allergies, it is recommended to inquire with the restaurant directly for detailed ingredient information to ensure it meets your dietary needs.
How can I incorporate Tijuana Flats’ Blackened Chicken for Flautas into a balanced meal?
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Tijuana Flats’ Blackened Chicken for Flautas can be a versatile component of a balanced meal. You can pair it with a side of fresh vegetables or a salad to increase the nutritional value. Additionally, opting for healthier toppings such as salsa, fresh herbs, or a squeeze of lime can further enhance the flavors without adding excessive calories.