Tijuana Flats Blackened Chicken and Refried Beans for Tijuana Burrito Nutrition Facts

Nutrition facts and Weight Watchers points for Blackened Chicken and Refried Beans for Tijuana Burrito from Tijuana Flats.

Calories

There are 197 calories in Blackened Chicken and Refried Beans for Tijuana Burrito.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Tijuana Flats, known for its vibrant Tex-Mex cuisine, offers a delicious menu item that showcases the harmonious blend of flavors and textures – the Blackened Chicken and Refried Beans for Tijuana Burrito. This article delves into the features, pros, and cons of this tantalizing dish, providing insight into what makes it a popular choice among food enthusiasts.
Features of Tijuana Flats’ Blackened Chicken and Refried Beans for Tijuana Burrito

1. Blackened chicken: The main ingredient in this burrito is juicy blackened chicken. The chicken is seasoned with a special blend of spices, resulting in a bold and smoky flavor profile. The blackened coating adds a delicious charred texture that enhances the overall flavor experience.
2. Refried Beans: Complementing the blackened chicken, refried beans add a creamy and comforting element to the burrito. The beans are slow cooked and mashed to perfection, creating a smooth and velvety consistency. They provide a satisfying protein and fiber boost to the dish.
3. Tijuana-style fixings: Tijuana Flats takes the flavor profile to the next level by serving the burrito “Tijuana Style”. This means the burrito is served with a variety of fresh and spicy toppings, including lettuce, tomato, onion, jalapenos and sour cream. These toppings add a refreshing crunch and a burst of heat that enhance the overall taste experience.

Benefits of Tijuana Flats’ Blackened Chicken and Refried Beans for the Tijuana Burrito

1. High in Protein: The combination of blackened chicken and refried beans provides a significant amount of protein. Protein is essential for several bodily functions, including muscle growth and repair. Incorporating this burrito into your meal can be a satisfying way to meet your protein needs.
2. Fiber-Rich: The refried beans in the burrito are a great source of fiber. Fiber promotes healthy digestion, helps keep you feeling full, and can help with weight management. Including fiber-rich foods like refried beans in your diet can help support overall digestive health.
3. Flavorful and satisfying: The blackened chicken and refried beans are expertly seasoned, resulting in a burst of flavor with every bite. The combination of smoky, spicy, and tangy elements, along with the Tijuana-style fixings, creates a truly satisfying and enjoyable eating experience.

Tijuana Flats’ Blackened Chicken and Refried Beans for the Tijuana Burrito

1. Calorie content: While the Blackened Chicken and Refried Beans for Tijuana Burrito offers a delicious combination of flavors, it is important to note that it contains a significant number of calories. Individuals following a strict calorie-controlled diet may need to consider portion sizes and balance their overall intake to accommodate this indulgent dish.
2. Allergen Information and Ingredients: Unfortunately, the specific allergen information and detailed ingredient list for this particular burrito are not provided on the website. This lack of information may pose a challenge for individuals with dietary restrictions or specific food allergies.

Bottom Line
Tijuana Flats’ Blackened Chicken and Refried Beans for Tijuana Burrito is a tantalizing Tex-Mex creation that combines the bold flavors of blackened chicken, creamy refried beans, and an array of Tijuana-style fixings. This burrito offers a satisfying protein and fiber boost, making it a flavorful and satisfying choice. However, it is important to note the caloric content and lack of detailed allergen information. Incorporating this burrito into a balanced diet can be a delightful way to indulge in Tex-Mex cuisine while enjoying the vibrant flavors it has to offer.

Questions and Answers

Are there any specific allergens in Tijuana Flats’ Blackened Chicken and Refried Beans for Tijuana Burrito?
Unfortunately, the allergen information for this specific burrito is not available on the website. It is advisable for individuals with food allergies or dietary restrictions to exercise caution and inquire directly with Tijuana Flats regarding allergens before consuming this dish.
How many calories are in Tijuana Flats’ Blackened Chicken and Refried Beans for Tijuana Burrito?
The Blackened Chicken and Refried Beans for Tijuana Burrito contains approximately 197 calories per serving. It is important to note that the actual calorie content may vary depending on portion size and any additional toppings or modifications.
What are the benefits of including refried beans in the burrito?
Refried beans offer several benefits when included in the burrito. They are a good source of dietary fiber, which aids digestion and promotes a feeling of fullness. Additionally, they provide plant-based protein, making the burrito a satisfying option for vegetarians or those looking to increase their protein intake.
Can I customize the toppings on Tijuana Flats’ Blackened Chicken and Refried Beans for Tijuana Burrito?
Yes, Tijuana Flats allows customization of toppings based on individual preferences. In addition to the standard Tijuana-style fixings of lettuce, tomato, onion, jalapenos, and sour cream, you can request additional toppings or omit certain ingredients based on your taste and dietary needs.
Is Tijuana Flats’ Blackened Chicken and Refried Beans for Tijuana Burrito suitable for a low-calorie diet?
While the Blackened Chicken and Refried Beans for Tijuana Burrito is tasty and satisfying, it is important to be aware of its caloric content, which is approximately 197 calories per serving. If you are following a strict calorie-controlled diet, it is recommended that you monitor portion sizes and consider balancing your overall caloric intake to accommodate this indulgent dish.<p