Nutrition facts and Weight Watchers points for Blackened Chicken and Black Beans for Nachos from Tijuana Flats.
Calories
There are 201 calories in Blackened Chicken and Black Beans for Nachos.
Nutrition Facts
Serving Size | 1 nachos portion | |
Calories | 201 | |
Calories From Fat | 76 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8g | 12% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 21mg | 7% |
Sodium | 605mg | 25% |
Total Carbohydrates | 16g | 5% |
Dietary Fiber | 4g | 16% |
Sugars | 4g | |
Protein | 14g | 28% |
Vitamin A | 5% | |
Vitamin C | 3% | |
Calcium | 4% | |
Iron | 11% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Tijuana Flats
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Are you a fan of nachos? If so, you’ll be thrilled to discover Tijuana Flats’ delicious combination of blackened chicken and black beans for nachos. This delicious dish offers a unique twist on traditional nachos, adding a touch of spice and a burst of flavor that will leave your taste buds craving more. Let’s explore the features, pros, and cons of this tempting menu item.
Features:
- Blackened Chicken: Tijuana Flats uses perfectly seasoned blackened chicken as the star ingredient in these nachos. The chicken is grilled to perfection, resulting in a smoky and slightly spicy flavor profile that complements the other toppings.
- Black Beans: The addition of black beans adds a rich and satisfying element to the nachos. Packed with fiber and protein, black beans not only enhance the flavor, but also provide nutritional benefits.
- Toppings: Tijuana Flats nachos come with a generous portion of toppings. You can expect a delicious combination of melted cheese, queso, salsa and guacamole. These toppings enhance the flavor and create a harmonious blend of textures.
Benefits:
- Bursting with flavor: The blackened chicken brings a unique and savory flavor to the nachos, while the black beans add a hearty and satisfying element. The combination of toppings, including melted cheese, queso, salsa, and guacamole, creates a symphony of flavors that will satisfy your cravings.
- Nutritional Value: While nachos are often considered indulgent, the inclusion of black beans and grilled chicken in this dish adds a healthy twist. Black beans are an excellent source of fiber and protein, and the grilled chicken provides lean protein. This combination can help keep you feeling full and satisfied.
- Versatile option: Tijuana Flats’ Blackened Chicken and Black Beans for Nachos can be enjoyed as a stand-alone meal or shared as an appetizer with friends and family. Whether you’re dining in or ordering to go, these nachos are a versatile and crowd-pleasing choice.
Cons:
- Calorie content: While the nutritional information for the specific dish is not provided on the website, it’s important to note that nachos in general can be high in calories. The addition of cheese, queso, and other toppings can contribute to the overall calorie count. It’s important to enjoy this dish in moderation as part of a balanced diet.
- Sodium content: Nachos are often high in sodium, and without specific information, it’s difficult to determine the exact sodium content of Tijuana Flats’ Blackened Chicken and Black Beans for Nachos. Individuals with special dietary restrictions or those monitoring their sodium intake should use caution.
Conclusion
Tijuana Flats’ Blackened Chicken and Black Beans for Nachos offer a delicious and flavorful twist on traditional nachos. With the perfectly seasoned blackened chicken, the addition of black beans, and a variety of delicious toppings, these nachos are sure to please your taste buds. While enjoying this dish, it’s important to be mindful of its calorie and sodium content and to consume it as part of a balanced diet. So, treat yourself to the delicious goodness of Tijuana Flats’ Blackened Chicken and Black Beans for Nachos.
Questions and Answers
What are the main ingredients in Tijuana Flats’ Blackened Chicken and Black Beans for Nachos?
The main ingredients in Tijuana Flats’ Blackened Chicken and Black Beans for Nachos are blackened chicken, black beans, melted cheese, queso, salsa and guacamole. These ingredients work together to create a flavorful and satisfying nacho experience.
Are Tijuana Flats’ blackened chicken and black bean nachos a healthy option?
While Tijuana Flats’ Blackened Chicken and Black Beans for Nachos offer a delicious twist on traditional nachos, it’s important to note that nachos in general can be high in calories. However, the addition of black beans and grilled chicken adds nutritional value in the form of fiber and protein. Enjoying these nachos in moderation as part of a balanced diet can be a tasty and satisfying choice.
Does Tijuana Flats’ Blackened Chicken and Black Beans for Nachos contain any allergens?
Specific allergen information for Tijuana Flats’ Blackened Chicken and Black Beans for Nachos is not provided on the website. If you have specific allergies or dietary restrictions, it is recommended that you contact the restaurant directly for detailed allergen information.
Can Tijuana Flats’ Blackened Chicken and Black Beans for Nachos be customized?
Tijuana Flats is known for its customizable menu options. While the website does not specifically mention customization for the Blackened Chicken and Black Beans for Nachos, it’s worth checking with the restaurant to see if they offer any customization options such as additional toppings or modifications to suit your preferences.
Can the Tijuana Flats Blackened Chicken and Black Beans for Nachos be shared as an appetizer?
Absolutely! Tijuana Flats’ Blackened Chicken and Black Beans for Nachos can be enjoyed as a shared appetizer with friends and family. The generous serving size and delicious toppings make it a crowd-pleasing choice for gatherings or social occasions.