Nutrition facts and Weight Watchers points for Blackened Chicken and Black Beans for Megajuana Chimichanga from Tijuana Flats.
Calories
There are 403 calories in Blackened Chicken and Black Beans for Megajuana Chimichanga.
Nutrition Facts
Serving Size | 1 chimichanga portion | |
Calories | 403 | |
Calories From Fat | 152 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 17g | 26% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 43mg | 14% |
Sodium | 1210mg | 50% |
Total Carbohydrates | 33g | 11% |
Dietary Fiber | 9g | 36% |
Sugars | 8g | |
Protein | 28g | 56% |
Vitamin A | 9% | |
Vitamin C | 7% | |
Calcium | 8% | |
Iron | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Tijuana Flats
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Craving a tasty and satisfying Mexican dish? Look no further than the Tijuana Flats Blackened Chicken and Black Beans for Megajuana Chimichanga. This delicious chimichanga is a combination of tender blackened chicken and hearty black beans wrapped in a lightly fried tortilla and topped with melted cheese and sour cream. It’s a real treat for your taste buds!
One of the key features of the Tijuana Flats Blackened Chicken and Black Beans for Megajuana Chimichanga is its rich and bold flavors. The blackened chicken brings a smoky and slightly spicy flavor that is perfectly complemented by the earthy and hearty black beans. Together they create a harmonious blend of textures and flavors that will leave you wanting more.
In addition to its delicious flavor, this chimichanga offers several benefits. First, it’s a filling and satisfying meal. With a generous portion size, it is sure to keep hunger at bay and leave you feeling completely satisfied. Second, it provides a good amount of protein, with 28 grams per serving. Protein is essential for building and repairing tissues, as well as keeping you feeling full and satisfied.
In addition, the Tijuana Flats Blackened Chicken and Black Beans for Megajuana Chimichanga is a great source of fiber. With 9 grams of fiber per serving, it can contribute to a healthy digestive system and help regulate your blood sugar levels. It also contains essential vitamins and minerals such as vitamin A, vitamin C, calcium, and iron, which are important for maintaining overall health and well-being.
While the Tijuana Flats Blackened Chicken and Black Beans for Megajuana Chimichanga offers many benefits, it’s important to consider some potential drawbacks. One notable aspect is its caloric content. At 403 calories per serving, it may not be the best choice for those on strict calorie-restricted diets. However, if enjoyed as part of a balanced meal plan, it can still fit into a healthy lifestyle.
Another consideration is sodium. This chimichanga contains 1210 milligrams of sodium, which is about half of the recommended daily limit. For those with high blood pressure or sodium sensitivity, it’s important to be mindful of sodium intake and consider moderation when enjoying this dish.
Conclusion
The Tijuana Flats Blackened Chicken and Black Beans for Megajuana Chimichanga is a delicious Mexican dish that offers a delightful combination of flavors and satisfying textures. It provides plenty of protein, fiber, and essential nutrients, making it a satisfying and nutritious option. However, it’s important to keep an eye on its calorie and sodium content. So enjoy this delicious chimichanga in moderation as part of a balanced diet.
Questions and Answers
What are the main ingredients in the Tijuana Flats Blackened Chicken and Black Beans for the Megajuana Chimichanga?
The main ingredients in this chimichanga are blackened chicken, black beans, a lightly fried tortilla, melted cheese, and sour cream. The combination of these ingredients creates a flavorful and satisfying dish.
How many calories are in the Tijuana Flats Blackened Chicken and Black Beans for Megajuana Chimichanga?
The Tijuana Flats Blackened Chicken and Black Beans for Megajuana Chimichanga has 403 calories per serving. It’s important to consider calories as part of your total daily intake.
Does the Tijuana Flats Blackened Chicken and Black Beans for Megajuana Chimichanga provide a good amount of protein?
Yes, it does. This chimichanga provides 28 grams of protein per serving, which is a significant amount. Protein is important for several bodily functions, including building and repairing tissues and keeping you full and satisfied.
Is the Tijuana Flats Blackened Chicken and Black Beans for the Megajuana Chimichanga high in sodium?
Yes, it contains 1210 milligrams of sodium per serving, which is about half the recommended daily value. Individuals with high blood pressure or sodium sensitivity should be aware of their sodium intake and consider moderation when enjoying this dish.
Can the Tijuana Flats Blackened Chicken and Black Beans for Megajuana Chimichanga fit into a healthy diet?
Yes, it can fit into a healthy diet when enjoyed as part of a balanced meal plan. While it is moderate in calories and sodium, it also provides protein, fiber, and essential nutrients. Incorporating it into a balanced diet and practicing moderation is the key to enjoying this delicious chimichanga while maintaining a healthy lifestyle.