Tijuana Flats Blackened Chicken and Black Beans for Megajuana Burrito Nutrition Facts

Nutrition facts and Weight Watchers points for Blackened Chicken and Black Beans for Megajuana Burrito from Tijuana Flats.

Calories

There are 403 calories in Blackened Chicken and Black Beans for Megajuana Burrito.

403

Nutrition Facts

Serving Size 1 burrito portion
Calories 403
Calories From Fat 152
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 43mg 14%
Sodium 1210mg 50%
Total Carbohydrates 33g 11%
Dietary Fiber 9g 36%
Sugars 8g  
Protein 28g 56%
Vitamin A   9%
Vitamin C   7%
Calcium   8%
Iron   22%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your Mexican food cravings, Tijuana Flats is a popular choice for many. One of their delicious offerings is the Blackened Chicken and Black Beans for Megajuana Burrito. Packed with flavor and nutrition, this menu item is sure to tantalize your taste buds. In this article, we’ll explore the features, benefits, and drawbacks of this delicious burrito.

Features & Benefits

The Tijuana Flats Blackened Chicken and Black Beans for Megajuana Burrito is a well-crafted combination of ingredients that create a delightful culinary experience. Here are its notable features:

  1. Blackened chicken: The burrito features tender and flavorful blackened chicken, seasoned to perfection. The blackening technique adds a smoky and slightly spicy flavor profile to the chicken, enhancing its flavor.
  2. Black Beans: The inclusion of black beans adds a rich and creamy texture to the burrito. In addition to being a good source of plant-based protein, black beans provide fiber, which aids in digestion and helps maintain a healthy digestive system.
  3. Fresh ingredients: Tijuana Flats is known for using fresh ingredients in its dishes, and this burrito is no exception. The addition of crisp lettuce, juicy tomatoes, and tangy onions enhances the overall freshness and crunch of the burrito.

Advantages:

Enjoying the Tijuana Flats Blackened Chicken and Black Beans for Megajuana Burrito offers several benefits that make it a great choice for a satisfying meal:

  1. Balanced nutrition: This burrito offers a well-rounded nutritional profile. With a generous serving of protein from the blackened chicken and black beans, it can help keep you feeling full and satisfied. The fiber from the black beans also contributes to a healthier digestive system.
  2. Flavorful and Spicy: The blackened chicken adds a smoky and slightly spicy flavor that adds depth to the overall taste of the burrito. If you enjoy bold and robust flavors, this burrito is sure to satisfy your cravings.
  3. Customizable: Tijuana Flats allows you to customize your burrito, so you can add or remove ingredients to your liking. This flexibility ensures that you can tailor the burrito to your specific taste and dietary needs.

Disadvantages:

While the Tijuana Flats Blackened Chicken and Black Beans for Megajuana Burrito has many appealing qualities, it’s important to be aware of some potential drawbacks:

  1. Calorie content: This burrito contains 403 calories, which may be relatively high for individuals trying to limit their caloric intake. It’s important to consider your overall diet and lifestyle when incorporating this burrito into your meal plan.
  2. Sodium Content: The burrito has 1210 mg of sodium, which is about half of the recommended daily value. For individuals watching their sodium intake, it’s important to be aware of the salt content in this burrito and balance it with other low-sodium food choices throughout the day.
  3. Allergen Information: This page does not provide specific allergen information for the Tijuana Flats Blackened Chicken and Black Beans for Megajuana Burrito. If you have any food allergies or sensitivities, it is recommended that you check directly with Tijuana Flats for any potential allergens in this menu item.

BOTTOM LINE

The Tijuana Flats Blackened Chicken and Black Beans for Megajuana Burrito is a flavorful and nutritious option for Mexican food lovers. With its well-seasoned blackened chicken, creamy black beans, and fresh ingredients, it offers a satisfying eating experience. However, it’s important to consider factors such as calorie and sodium content, as well as potential allergens, when incorporating this burrito into your diet. As always, it’s best to make informed choices based on your individual dietary needs and preferences.

Questions and Answers

Are there any allergens in the Tijuana Flats Blackened Chicken and Black Beans for Megajuana Burrito?

The allergen information for this specific menu item is not listed on the website. If you have any food allergies or sensitivities, we recommend contacting Tijuana Flats directly to inquire about potential allergens in the burrito.

How many calories are in the Tijuana Flats Blackened Chicken and Black Beans for Megajuana Burrito?

The Tijuana Flats Blackened Chicken and Black Beans for Megajuana Burrito has 403 calories. It’s important to consider your overall diet and lifestyle when incorporating this burrito into your meal plan.

How much sodium is in the Tijuana Flats Blackened Chicken and Black Beans for Megajuana Burrito?

The burrito has 1210 mg of sodium, which is about half of the recommended daily value. Individuals watching their sodium intake should be aware of the salt content in this burrito and balance it with other low-sodium food choices throughout the day.



Can I customize the Tijuana Flats Blackened Chicken and Black Beans for the Megajuana Burrito?

Yes, Tijuana Flats allows you to customize your burrito. You can add or remove ingredients according to your preferences, ensuring that you can tailor the burrito to your specific taste and dietary needs.

What are the main nutritional benefits of the Tijuana Flats Blackened Chicken and Black Beans for Megajuana Burrito?

This burrito offers a balanced nutritional profile. It provides a generous serving of protein from the blackened chicken and black beans, which can help keep you feeling full and satisfied. The fiber from the black beans also contributes to a healthier digestive system. Plus, fresh ingredients like lettuce, tomatoes, and onions add essential vitamins and minerals to the burrito.