Nutrition facts and Weight Watchers points for Black Beans for Tijuana Chimichanga from Tijuana Flats.
Calories
There are 295 calories in Black Beans for Tijuana Chimichanga.
Nutrition Facts
Serving Size | 1 chimichanga portion | |
Calories | 295 | |
Calories From Fat | 126 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 14g | 22% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 574mg | 24% |
Total Carbohydrates | 31g | 10% |
Dietary Fiber | 8g | 32% |
Sugars | 8g | |
Protein | 11g | 22% |
Vitamin A | 0% | |
Vitamin C | 3% | |
Calcium | 6% | |
Iron | 17% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Tijuana Flats
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to satisfying your Mexican food cravings, Tijuana Flats is a popular choice known for its delicious and flavorful offerings. One of the standout items on their menu is the Black Beans for Tijuana Chimichanga. This delicious dish combines the richness of black beans with the crispy goodness of a chimichanga, creating a mouthwatering culinary experience. In this article, we’ll explore the features, benefits, and drawbacks of this tantalizing treat.
Chimichanga Features
The Black Beans for Tijuana Chimichanga is a carefully crafted dish that brings together several key ingredients to create a harmonious blend of flavors and textures. The main ingredient, black beans, adds a hearty and earthy flavor to the dish. These beans are known for their nutritional value, as they are packed with protein, fiber, and essential vitamins and minerals.
The chimichanga itself is a lightly fried tortilla filled with melted cheese and topped with sour cream. The crispness of the tortilla complements the creamy cheese and tangy sour cream, creating a delightful contrast of textures. Served with a side of chips, this dish provides a satisfying and complete meal.
Advantages:
The Black Beans for Tijuana Chimichanga offers several benefits that make it an appealing choice for Mexican food enthusiasts. First, the inclusion of black beans provides a good source of plant-based protein, making it suitable for vegetarians and those looking to incorporate more plant-based options into their diets.
In addition, the black beans contribute a significant amount of fiber to the dish. Fiber is essential for maintaining a healthy digestive system and can help regulate blood sugar levels and promote a feeling of fullness, making it an excellent choice for those looking for a filling and satisfying meal.
In addition, the combination of flavors in Black Beans for Tijuana Chimichanga is a true treat for the taste buds. The richness of the black beans, the creaminess of the cheese, and the tang of the sour cream combine to create a symphony of flavors that will leave you wanting more.
Downside:
While black beans for the Tijuana chimichanga offer many appealing qualities, it’s important to consider some potential drawbacks. One notable aspect is its caloric content. At 295 calories per serving, it may not be the ideal choice for those on a strict low-calorie diet. However, for those who prioritize taste and enjoyment in their meals, it may be worth the indulgence.
Another consideration is the sodium content of 574 mg per serving. For individuals with specific dietary restrictions or concerns about sodium intake, it’s important to be aware of this aspect and adjust their overall sodium intake accordingly.
Bottom Line
Tijuana Flats’ Black Beans for Tijuana Chimichanga is a culinary masterpiece that combines the richness of black beans with the crunch of a chimichanga. With its tantalizing flavors, nutritional benefits, and satisfying combination of textures, it’s a dish sure to please Mexican food lovers.
While it’s important to be mindful of the calorie and sodium content, the Black Beans for Tijuana Chimichanga offers a delicious dining experience worth savoring. So the next time you’re in Tijuana Flats, don’t hesitate to indulge in this delicious creation and treat yourself to a truly satisfying meal.
Questions and Answers
What are the main ingredients in the Black Beans for Tijuana Chimichanga?
The main ingredients in the Black Beans for Tijuana Chimichanga are black beans, a lightly fried tortilla, melted cheese, and sour cream. These components come together to create a flavorful and satisfying dish.
Are the black beans in the chimichanga a good source of protein?
Yes, black beans are a great source of plant protein. They provide a significant amount of protein, making the Black Beans for Tijuana Chimichanga a suitable option for vegetarians or individuals looking to incorporate more plant-based protein into their diet.
Is Black Beans for Tijuana Chimichanga suitable for people watching their calorie intake?
The Black Beans for Tijuana Chimichanga has 295 calories per serving. While it may not be the ideal choice for those on a strict calorie-restricted diet, it can still be enjoyed as a treat for those who prioritize flavor and enjoyment in their meals.
What is the sodium content of the Black Beans for Tijuana Chimichanga?
Black Beans for Tijuana Chimichanga contains 574 mg of sodium per serving. Individuals with specific dietary restrictions or concerns about sodium intake should be aware of this and adjust their overall sodium intake accordingly.
Can I customize the Black Beans for Tijuana Chimichanga with additional toppings or ingredients?
Tijuana Flats offers a number of customization options for their menu items, including the Black Beans for Tijuana Chimichanga. You can inquire with the restaurant about additional toppings or ingredients to personalize your chimichanga and enhance your dining experience.