Tijuana Flats Black Beans for Megajuana Burrito Nutrition Facts

Nutrition facts and Weight Watchers points for Black Beans for Megajuana Burrito from Tijuana Flats.

Calories

There are 589 calories in Black Beans for Megajuana Burrito.

589

Nutrition Facts

Serving Size 1 burrito portion
Calories 589
Calories From Fat 251
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1147mg 48%
Total Carbohydrates 62g 21%
Dietary Fiber 16g 64%
Sugars 16g  
Protein 22g 44%
Vitamin A   0%
Vitamin C   7%
Calcium   12%
Iron   33%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Tijuana Flats, known for its vibrant Mexican-inspired cuisine, offers a diverse menu that caters to a variety of tastes. One of their standout ingredients is the black beans used in their Megajuana Burrito. In this article, we will explore the features, benefits, and drawbacks of Tijuana Flats’ black beans for the Megajuana Burrito and why it is a flavorful addition to your dining experience.
Features of Tijuana Flats’ Black Beans for Megajuana Burrito

  1. Rich in Protein: The black beans in Tijuana Flats’ Megajuana Burrito are a great source of protein. With approximately 22 grams of protein per serving, these beans contribute to the overall nutritional profile of the burrito.
  2. High in fiber: Black beans are known for their high fiber content, and Tijuana Flats black beans are no exception. With 16 grams of fiber per serving, these beans can aid in digestion and promote a feeling of fullness.
  3. Versatile and Flavorful: Tijuana Flats black beans are seasoned to perfection, adding a burst of flavor to the Megajuana Burrito. The combination of spices and seasonings enhances the overall taste experience, making every bite a delight.

Benefits of Tijuana Flats Black Beans for the Megajuana Burrito

  1. Nutritional balance: Incorporating black beans into your diet can provide a number of health benefits. They are rich in essential nutrients such as iron, magnesium, and folate. In addition, the high fiber and protein content of black beans can help with weight management and promote satiety.
  2. Plant-based protein option: For individuals following a vegetarian or vegan diet, Tijuana Flats black beans offer a valuable plant-based protein source. They can serve as a satisfying alternative to animal protein while still providing essential amino acids.
  3. Texture and Mouthfeel: Black beans contribute to the overall texture and mouthfeel of the Megajuana Burrito. They add substance and a slight creaminess that complements the other ingredients, creating a well-rounded and enjoyable eating experience.

Disadvantages of Tijuana Flats’ black beans for the Megajuana Burrito

  1. Calorie content: While black beans offer numerous nutritional benefits, it’s important to note that they also contribute to the overall caloric content of the Megajuana Burrito. At 589 calories per serving, individuals watching their calorie intake should be mindful of portion sizes and consider balancing it with other lower-calorie options.
  2. Sodium Content: Tijuana Flats Black Beans contain 1147 milligrams of sodium per serving. For individuals with specific dietary restrictions or those who are trying to reduce their sodium intake, it’s important to be aware of this and adjust your overall meal plan accordingly.

Bottom Line
Tijuana Flats Black Beans for Megajuana Burrito are an excellent ingredient that adds flavor, texture and nutritional value to this Mexican-inspired dish. With their protein and fiber content, these black beans offer several health benefits and serve as a versatile option for those following a vegetarian or vegan diet. However, it’s important to be aware of the calorie and sodium content, especially for those with special dietary considerations. Overall, incorporating Tijuana Flats black beans into your megajuana burrito can enhance your dining experience and provide a satisfying and flavorful meal option.
Note: The information provided in this article is based on the available information from the URL provided and is accurate as of September 2021. It’s always a good idea to check the official website or contact Tijuana Flats directly for the most up-to-date information on their products and menu offerings.

Questions and Answers

Are Tijuana Flats’ Black Beans for Megajuana Burrito suitable for vegetarians or vegans?
Yes, Tijuana Flats’ black beans are suitable for both vegetarians and vegans. They are lard-free and serve as a valuable plant-based protein source in the Megajuana Burrito.
Can I customize the Megajuana Burrito to include or exclude the black beans?
Yes, Tijuana Flats offers customization options for their burritos. You can request to include or exclude the black beans based on your preference or dietary needs.
Are Tijuana Flats’ black beans gluten-free?
While the provided information does not explicitly state whether Tijuana Flats’ black beans are gluten-free, black beans themselves are naturally gluten-free. However, cross-contamination may occur in food preparation areas, so individuals with gluten sensitivities or allergies should exercise caution or inquire with Tijuana Flats for specific information.
Are there any allergens present in Tijuana Flats’ Black Beans for Megajuana Burrito?
The provided information does not mention specific allergens present in Tijuana Flats’ black beans. However, it is advisable to contact Tijuana Flats directly for detailed allergen information, especially if you have specific dietary restrictions or allergies.
Can I order the Megajuana Burrito with a different type of beans instead of black beans?
Yes, Tijuana Flats offers different bean options for customization. You can inquire about the availability of alternative beans such as refried beans or specify your preference when placing your order.