Tijuana Flats Avocado Ranch Dressing Nutrition Facts

Nutrition facts and Weight Watchers points for Avocado Ranch Dressing from Tijuana Flats.

Calories

There are 86 calories in Avocado Ranch Dressing.

86

Nutrition Facts

Serving Size 1 salad portion
Calories 86
Calories From Fat 66
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 2mg 1%
Sodium 182mg 8%
Total Carbohydrates 4g 1%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 1g 2%
Vitamin A   1%
Vitamin C   5%
Calcium   1%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enhancing the flavor and nutritional value of your salads, dips or sauces, Tijuana Flats Avocado Ranch Dressing is a fantastic choice. This creamy and delicious dressing offers a unique twist on traditional ranch dressing, incorporating the goodness of avocados for added creaminess and health benefits. In this expert article, we will explore the features, benefits, and drawbacks of Tijuana Flats Avocado Ranch Dressing, providing you with valuable insight to make an informed decision.

Features of Tijuana Flats Avocado Ranch Dressing

  1. Creamy Texture: Tijuana Flats Avocado Ranch Dressing boasts a rich and velvety texture thanks to the presence of avocados. The smooth consistency adds a delightful mouthfeel to your salads or other culinary creations.
  2. Fresh and tangy flavor: This dressing offers a perfect blend of flavors, combining the richness of avocados with the tangy freshness of lime juice. The result is a unique flavor that combines the creaminess of guacamole, the herbal notes of Green Goddess, and the classic appeal of ranch dressing.
  3. Versatile use: Tijuana Flats Avocado Ranch Dressing is incredibly versatile and can be used in a variety of ways. It serves as an excellent salad dressing, adding a burst of flavor to your greens. It can also be used as a dip for vegetables, chips, or even as a sauce for sandwiches and wraps.

Benefits of Tijuana Flats Avocado Ranch Dressing

  1. Healthier alternative: Unlike traditional ranch dressings that rely on dairy, Tijuana Flats Avocado Ranch Dressing offers a healthier alternative. By replacing dairy with avocados, this dressing provides creaminess while reducing saturated fat and cholesterol.
  2. Nutritious: Avocados are known for their nutritional value, and Tijuana Flats Avocado Ranch Dressing capitalizes on that. Avocados are a good source of healthy fats, fiber, vitamins (such as vitamin C and vitamin A) and minerals (such as calcium and iron). Incorporating this dressing into your meals can contribute to a well-rounded and nutritious diet.
  3. Omega-3 Fatty Acids: MarzettiĀ® Tijuana Flats Avocado Ranch Dressing contains extra virgin olive oil and canola oil, which are rich in omega-3 ALA (alpha-linolenic acid). Omega-3 fatty acids are beneficial for heart health and have anti-inflammatory properties.

Disadvantages of Tijuana Flats Avocado Ranch Dressing

  1. Calories: It’s important to note that while Tijuana Flats Avocado Ranch Dressing offers numerous health benefits, it is still relatively high in calories. Each serving contains 86 calories, 66 of which are from fat. Therefore, portion control is important if you are watching your calorie intake.
  2. Allergen Information: Unfortunately, the specific allergen information and ingredients for Tijuana Flats Avocado Ranch Dressing are not provided on the website. This lack of information may pose a challenge for individuals with special dietary needs or allergies.

Conclusion

Tijuana Flats Avocado Ranch Dressing is a delicious and nutritious option for those looking for a creamy and flavorful addition to their meals. With its unique blend of avocados and tangy flavors, this dressing offers a healthier alternative to traditional ranch dressings. While it offers many benefits, such as being nutrient-dense and containing omega-3 fatty acids, it’s important to be aware of its calorie content and lack of detailed allergen information.
By incorporating Tijuana Flats Avocado Ranch Dressing into your culinary repertoire, you can enhance the flavor and nutritional profile of your dishes while enjoying the goodness of avocados in a convenient and versatile form.

Questions and Answers

1. Can Tijuana Flats Avocado Ranch Dressing be part of a healthy diet?

Yes, Tijuana Flats Avocado Ranch Dressing is a healthier alternative to traditional ranch dressing. It replaces dairy with avocados, which provide creaminess while reducing saturated fat and cholesterol content.

2. What are the nutritional benefits of Tijuana Flats Avocado Ranch Dressing?

Tijuana Flats Avocado Ranch Dressing has several nutritional benefits. It contains avocados, which are a good source of healthy fats, fiber, vitamins (such as vitamin C and vitamin A) and minerals (such as calcium and iron). It also contains omega-3 fatty acids from extra virgin olive oil and canola oil.

3. How can I use Tijuana Flats Avocado Ranch Dressing?

Tijuana Flats Avocado Ranch Dressing is incredibly versatile. It can be used as a salad dressing, a dip for vegetables or chips, or even as a sauce for sandwiches and wraps. Get creative and experiment with its delicious flavor in a variety of ways!

4. Does Tijuana Flats Avocado Ranch Dressing contain any allergens?

Unfortunately, specific allergen information for Tijuana Flats Avocado Ranch Dressing is not provided on this webpage. It’s important to exercise caution if you have specific dietary needs or allergies, and to consult the manufacturer or packaging for detailed allergen information.

5. How can I ensure portion control while enjoying Tijuana Flats Avocado Ranch Dressing?

Tijuana Flats Avocado Ranch Dressing contains 86 calories per serving, 66 of which are from fat. To maintain portion control and manage your calorie intake, consider measuring the amount of dressing you use and be mindful of the overall calorie content of your meal.