The Habit Veggie Burger on Wheat Bun (Vegan) Nutrition Facts

Nutrition facts and Weight Watchers points for Veggie Burger on Wheat Bun (Vegan) from The Habit.

Calories

There are 470 calories in Veggie Burger on Wheat Bun (Vegan).

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Habit

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

With the rise in popularity of plant-based diets, more restaurants are offering vegan alternatives to traditional meat-based dishes. The Habit, a popular fast-casual restaurant chain, has introduced the Veggie Burger on Wheat Bun (Vegan) to meet the growing demand for plant-based options. This article examines the features, pros, and cons of The Habit Veggie Burger on Wheat Bun (Vegan) to help you make an informed choice.

Features.

The Habit Veggie Burger on Wheat Bun (Vegan) is a delicious plant-based burger option suitable for vegans and individuals looking to reduce their meat consumption. Here are some of the key features of this burger:

• Ingredients: The Veggie Burger is made with a Morningstar Farms patty, a vegan patty that contains no eggs or animal products. It is served on a toasted wheat bun with lettuce, tomato, cucumber, onion, and a sweet mustard dressing.
• Taste and texture: The Veggie Patty offers a satisfying flavor and meat-like texture, making it a delicious alternative to traditional burgers.
• Customization: While the standard toppings include lettuce, tomato, cucumber, and onion, you have the option to add raw onion and avocado to enhance the flavor to your liking.

Benefits:

The Habit Veggie Burger on Wheat Bun (Vegan) offers several benefits that make it a great choice for plant-based eaters:

• Health Conscious: This burger is lower in saturated fat compared to its meat-based counterparts, making it a healthier option for those watching their fat intake. It also provides a good amount of fiber, which is beneficial for digestion and overall gut health.
• Plant-based protein: The Veggie Burger contains 28 grams of protein from plant-based sources. Protein is essential for building and repairing body tissue, and this burger provides a substantial amount to support a balanced diet.
• Vegan-Friendly: The Veggie Burger is vegan as is, making it suitable for individuals who follow a strict plant-based lifestyle. It contains no animal products, including dairy or eggs.
• Environmental Impact: Choosing plant-based alternatives like The Habit Veggie Burger helps reduce the environmental footprint associated with traditional meat production, contributing to a more sustainable food system.

Disadvantages:

While The Habit Veggie Burger on Wheat Bun (Vegan) has many advantages, it is important to consider a few disadvantages:

• High calorie content: The burger contains 470 calories, which may be higher than some other plant-based options. It is important to consider your overall caloric intake and dietary goals when incorporating this burger into your meal plan.
• Sodium Content: The Veggie Burger contains 1080 mg of sodium, which is a significant amount. Individuals with specific dietary restrictions or concerns regarding sodium intake should be aware of this.
• Allergen Information: The specific allergen information for this burger is not available on the provided page. If you have any food allergies or sensitivities, it is recommended that you contact The Habit directly or consult with their staff to ensure that the burger is safe for your consumption.

Despite these drawbacks, The Habit Veggie Burger on Wheat Bun (Vegan) remains a delicious and nutritious option for individuals seeking plant-based alternatives to traditional burgers.

Conclusion

The Habit Veggie Burger on Wheat Bun (Vegan) provides a delicious plant-based experience for vegans and those looking to incorporate more plant-based options into their diet. With its flavorful patty, wholesome ingredients, and numerous health benefits, this burger is a great choice for individuals looking for a tasty and sustainable meal option. However, it is important to be mindful of calorie and sodium content and to consider individual dietary needs and preferences. So next time you visit The Habit, don’t hesitate to try the Veggie Burger on Wheat Bun (Vegan) for a satisfying and guilt-free dining experience.

Questions and Answers

Is The Habit Veggie Burger on Wheat Bun (Vegan) suitable for vegans?

Yes, The Habit Veggie Burger on Wheat Bun (Vegan) is suitable for vegans. It is made with a vegan patty and served on a vegan bun. It contains no animal products, including dairy or eggs.

What are the ingredients in The Habit Veggie Burger on Wheat Bun (Vegan)?

The specific ingredients for The Habit Veggie Burger on Wheat Bun (Vegan) are not listed on the page. However, it is mentioned that the burger contains a Morningstar Farms vegan patty, lettuce, tomato, cucumber, onion, and a sweet mustard dressing. It is always recommended to check with The Habit directly or their staff for accurate ingredient information if you have specific dietary concerns or restrictions..

Can I customize The Habit Veggie Burger on Wheat Bun (Vegan)?

Yes, you can customize The Habit Veggie Burger on Wheat Bun (Vegan) to your liking. While the standard toppings include lettuce, tomato, cucumber, and onion, you have the option to add raw onion and avocado to enhance the flavor. However, it’s important to check with The Habit about the availability of specific customizations at their locations.

Are there any allergens in The Habit Veggie Burger on Wheat Bun (Vegan)?

The allergen information for The Habit Veggie Burger on Wheat Bun (Vegan) is not available on the provided page. If you have any food allergies or sensitivities, it is recommended that you contact The Habit directly or consult with their staff to ensure that the burger is safe for you to consume. They will be able to provide you with detailed allergen information.

What are the health benefits of The Habit Veggie Burger on Wheat Bun (Vegan)?

The Habit Veggie Burger on Wheat Bun (Vegan) offers several health benefits. It is lower in saturated fat compared to traditional meat-based burgers, making it a healthier option for those watching their fat intake. It also provides a good amount of fiber and plant-based protein, which are beneficial for digestion, gut health, and overall nutrition. In addition, choosing plant-based alternatives like this burger contributes to a more sustainable food system by reducing the environmental impact of meat production..