Nutrition facts and Weight Watchers points for Super Food Salad with Dressing from The Habit.
Calories
There are 780 calories in Super Food Salad with Dressing.
Nutrition Facts
| Serving Size | ? | |
| Calories | 780 | |
| Calories From Fat | 450 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 51g | 78% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | |
| Cholesterol | 110mg | 37% |
| Sodium | 1330mg | 55% |
| Total Carbohydrates | 44g | 15% |
| Dietary Fiber | 8g | 32% |
| Sugars | 16g | |
| Protein | 40g | 80% |
| Vitamin A | 300% | |
| Vitamin C | 180% | |
| Calcium | 30% | |
| Iron | 20% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: The Habit
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to maintaining a healthy lifestyle, finding nutritious and delicious meal options is key. The Habit Super Food Salad with Dressing is an excellent choice for health-conscious individuals looking for a satisfying and healthy meal. Packed with a variety of fresh ingredients and a flavorful dressing, this salad offers a number of features, benefits, and a few drawbacks to consider.
Features & Benefits
- Nutritious ingredients: The Habit’s Super Food Salad is made with a combination of healthy ingredients that provide a variety of nutrients. It includes baby kale, tri-colored quinoa, sliced tomatoes, cucumbers, carrots, and feta cheese. These ingredients are known for their high nutritional value and contribute to a well-balanced meal.
- Grilled chicken breast: The salad features a hand-filleted, marinated chicken breast that is charbroiled to perfection. The grilled chicken adds a delicious protein component to the salad, making it a satisfying and filling option.
- Flavorful dressing options: The Habit offers a variety of dressing options to go with the Super Food Salad. Options include House Dressing (Balsamic and Olive Oil), Hidden Valley® Ranch, Sweet Mustard, Thousand Island, Blue Cheese, Vinaigrette, Caesar or fat-free Italian. These dressings enhance the flavor of the salad and allow for customization based on personal preferences.
Advantages:
- High in nutritional value: The Super Food Salad with Dressing is a nutritious option that provides essential vitamins, minerals, and antioxidants. The combination of fresh vegetables, quinoa and grilled chicken provides a well-rounded mix of protein, fiber, vitamins A and C, calcium and iron.
- Satisfying and filling: With its generous portion size and protein-rich ingredients, the Super Food Salad is a satisfying meal that can keep hunger at bay. The combination of fiber from vegetables and quinoa, along with protein from grilled chicken, helps promote satiety and prevent overeating.
- Versatile and customizable: The Habit’s Super Food Salad allows for customization to meet individual preferences. The choice of dressing provides flexibility in flavor profiles, and additional ingredients can be added for added texture and flavor. This versatility ensures that the salad can be tailored to meet specific dietary needs and preferences.
Disadvantages:
- Calorie content: While the Super Food Salad is packed with nutritious ingredients, it is important to note that it is also relatively high in calories. The salad, including dressing, has 780 calories. Individuals who are watching their calorie intake should be mindful of portion sizes and consider this as a full meal rather than a side dish.
- Limited Allergen Information: The specific allergen information for the Super Food Salad with Dressing is not provided on the website. Individuals with food allergies or sensitivities should exercise caution and contact the restaurant directly to ensure the salad is safe for consumption.
Conclusion
The Habit Super Food Salad with Dressing is a nutritious and flavorful option for those looking for a healthy meal. Packed with fresh ingredients, protein, and a variety of dressing options, it offers a number of benefits such as high nutritional value, satiation, and customization. However, it is important to be mindful of the caloric content and to obtain additional allergen information if necessary. Incorporating this salad into a balanced diet can contribute to a healthy and satisfying eating experience.
Questions and Answers
What are the main ingredients in The Habit Super Food Salad with Dressing?
The Super Food Salad is made with baby kale, tri-colored quinoa, sliced tomatoes, cucumbers, carrots, and feta cheese. It also features a grilled chicken breast for protein.
What are the dressing options for The Habit Super Food Salad?
The Habit offers a variety of dressing options, including House Dressing (Balsamic and Olive Oil), Hidden Valley® Ranch, Sweet Mustard, Thousand Island, Blue Cheese, Vinaigrette, Caesar, or fat-free Italian.
Is The Habit Super Food Salad with dressing a satisfying meal?
Yes, the Super Food Salad is designed to be a satisfying and filling option. It contains protein from the grilled chicken breast, along with fiber from the vegetables and quinoa, which helps promote satiety.
How many calories are in The Habit Super Food Salad with dressing?
The Super Food Salad with dressing contains 780 calories. It is important to note the calorie content and consider it a full meal rather than a side dish for people who are closely monitoring their calorie intake.
Are there any allergens associated with The Habit Super Food Salad with Dressing?
The specific allergen information for the Super Food Salad with Dressing is not provided on the website. If you have food allergies or sensitivities, it is recommended that you contact the restaurant directly to ensure that the salad is safe for consumption..