The Habit Seeded Bun Nutrition Facts

Nutrition facts and Weight Watchers points for Seeded Bun from The Habit.

Calories

There are 160 calories in Seeded Bun.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Habit

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a delicious burger or sandwich, your choice of bread can have a big impact on the overall taste and satisfaction of your meal. The Habit Seeded Bun, offered by The Habit restaurant, is a popular option that combines both nutrition and taste. In this expert article, we will explore the features, benefits, and drawbacks of The Habit Seeded Bun.

Features of The Habit Seeded Bun

The Habit Seeded Bun stands out for its unique combination of ingredients and visually appealing appearance. Here are some notable features of this bun:

1. Calorie Content: The Seeded Bun has 160 calories per serving. This makes it a relatively moderate option in terms of caloric intake, allowing you to enjoy your meal without feeling overly guilty.
2. Protein and Carbohydrates: Each Seeded Bun provides 5 grams of protein and 35 grams of total carbohydrates. Protein is essential for building and repairing tissues, while carbohydrates serve as a valuable source of energy.
3. Seeds: As the name suggests, the roll is fortified with a variety of seeds. While the specific types of seeds used can vary, they often include sesame and poppy seeds. These seeds not only enhance the visual appeal of the bun, but also add a delicious crunch and nutty flavor.

Benefits of The Habit Seed Bun

There are several benefits to choosing The Habit Seeded Bun for your burger or sandwich:

1. Nutritional value: The bun provides a good amount of protein and carbohydrates, making it a well-rounded choice to complement your meal. The protein content can contribute to a feeling of satiety and help maintain muscle mass.
2. Texture and taste: The addition of seeds to The Habit Seeded Bun enhances its taste and texture. The crunchy texture of the seeds contrasts with the softness of the bun, enhancing the overall eating experience.
3. Visual appeal: The seeds sprinkled on top of the bun create an attractive appearance. This can make your meal more visually appealing and enjoyable.
4. Versatility: The Habit Seeded Bun works well with a variety of burger or sandwich fillings. Its versatility allows you to customize your meal according to your preferences, whether you prefer beef, chicken, vegetarian or any other filling.

Disadvantages of the Habit Seeded Bun

While The Habit Seeded Bun offers several benefits, it is important to consider potential drawbacks as well:

1. Allergen Information: The specific allergen information for The Habit Seeded Bun is not provided on the website. If you have specific dietary restrictions or allergies, it is recommended that you contact The Habit restaurant directly to ensure that the bun is suitable for your needs.
2. Personal preference: The taste and texture of The Habit Seeded Bun may not appeal to everyone. Some people may not enjoy the added crunch and flavor of the seeds. Personal preference plays an important role in determining whether this bun is right for you.

Bottom line

The Habit Seeded Bun offers a nutritious and flavorful option for burger and sandwich lovers. With its moderate calorie, protein and carbohydrate content, it provides a well-rounded addition to your meal. The seeds on top of the bun not only enhance its visual appeal, but also contribute to its unique taste and texture. However, it is important to consider allergen information and personal preference when deciding if The Habit Seeded Bun is the right choice for you. Next time you visit The Habit, try this bun and experience the combination of nutrition and taste it has to offer.

Questions and Answers

Does The Habit Seeded Bun contain any allergens?

The specific allergen information for The Habit Seeded Bun is not listed on the website. If you have specific dietary restrictions or allergies, we recommend contacting The Habit restaurant directly to inquire about the ingredients and potential allergens in the bun.

What are the nutritional benefits of The Habit Seeded Bun?

The Habit Seeded Bun has a moderate caloric content of 160 calories per serving. It also provides 5 grams of protein and 35 grams of total carbohydrates. These nutritional components contribute to a well-rounded meal, provide energy, and aid in muscle repair and maintenance.

Can I customize my burger or sandwich with The Habit Seeded Bun?

Absolutely! The Habit Seeded Bun is a versatile option that works well with a variety of fillings. Whether you prefer beef, chicken or vegetarian options, you can customize your meal by choosing The Habit Seeded Bun as your bread of choice.

Are there any disadvantages to choosing The Habit Seeded Bun?

While The Habit Seeded Bun offers several benefits, it’s important to consider personal preferences. The added seeds on top of the bun may not appeal to everyone in terms of taste and texture. Additionally, if you have specific allergies or dietary restrictions, it’s recommended that you check with The Habit restaurant directly regarding ingredients.

Can I enjoy The Habit Seeded Bun as part of a balanced diet?

Yes, The Habit Seeded Bun can be enjoyed as part of a balanced diet. With its moderate calorie content and combination of protein and carbohydrates, it can complement a variety of meals. As with any food choice, it’s important to consider your overall nutritional needs and goals when incorporating The Habit Seeded Bun into your eating plan.