The Habit Roasted Garlic Aioli Nutrition Facts

Nutrition facts and Weight Watchers points for Roasted Garlic Aioli from The Habit.

Calories

There are 180 calories in Roasted Garlic Aioli.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Habit

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Roasted Garlic Aioli is a popular sauce offered by The Habit, a well-known restaurant chain. This delicious condiment combines the rich flavors of roasted garlic, lemon juice, mayonnaise, and a drizzle of olive oil. With its creamy texture and savory flavor, Roasted Garlic Aioli adds a burst of flavor to a variety of dishes. Let’s explore the features, benefits, and potential drawbacks of this tantalizing sauce.

Features of Roasted Garlic Aioli

1. Rich and Creamy Texture: Roasted Garlic Aioli has a smooth and creamy consistency that spreads easily on sandwiches, burgers, or as a dip for French fries and vegetables.
2. Flavorful ingredients: The aioli is made from a combination of roasted garlic, lemon juice, mayonnaise and a drizzle of olive oil. These ingredients work in harmony to create a robust and tangy flavor profile.
3. Versatile use: Roasted Garlic Aioli is a versatile condiment that lends itself to a variety of culinary applications. It can be used as a sandwich spread, a dip for artichokes, French fries or sweet potato fries. It also pairs well with roasted vegetables, green beans and grilled kebabs.

Benefits of Roasted Garlic Aioli

1. Enhanced flavor: The rich flavors of roasted garlic and tangy lemon juice in the aioli elevate the flavor of any dish it accompanies. It adds depth and complexity to your meals, making them more enjoyable.
2. Good source of protein and vitamin E: Aioli contains protein and vitamin E, which are good for your health. Protein is essential for muscle repair and growth, while vitamin E is an antioxidant that helps protect your cells from damage.
3. Potential health benefits of garlic: Garlic, one of the key ingredients in the aioli, has been linked to several health benefits. It may help lower cholesterol, support heart health, and has antimicrobial properties.

Disadvantages of roasted garlic aioli

1. High in calories and fat: It’s important to note that Roasted Garlic Aioli is relatively high in calories and fat. Each 2 tablespoon serving contains 180 calories and 21 grams of fat. Therefore, individuals on calorie-restricted or low-fat diets should consume it in moderation.
2. Sodium Content: The aioli contains 280 mg of sodium per serving, which may be a concern for individuals who are watching their sodium intake due to health conditions such as high blood pressure or kidney problems. It’s a good idea to be aware of your overall sodium intake when enjoying this sauce.

Bottom Line

The Habit’s Roasted Garlic Aioli is a delicious condiment that adds flavor and richness to a variety of dishes. With its creamy texture and tangy flavor, it enhances the overall culinary experience. While it offers the benefits of protein, vitamin E and the potential health benefits of garlic, it’s important to consume it in moderation due to its high calorie, fat and sodium content. Incorporating Roasted Garlic Aioli into your meals can add a delightful twist to your favorite recipes while enjoying its unique flavors.

Questions and Answers

What dishes can I use Roasted Garlic Aioli with?

Roasted Garlic Aioli is a versatile condiment that works well with a wide variety of dishes. It can be used as a spread on sandwiches and burgers, as a dip for French fries, sweet potato fries, and artichokes, or as a flavorful accompaniment to roasted vegetables, green beans, and grilled kebabs.

Is Roasted Garlic Aioli a Healthy Option?

While roasted garlic aioli offers the benefits of protein and vitamin E, it is important to note that it is relatively high in calories and fat. Each 2 tablespoon serving contains 180 calories and 21 grams of fat. It also has a moderate amount of sodium. It is advisable to consume it in moderation, especially if you are on a calorie-restricted or low-fat diet or need to watch your sodium intake.

What are the potential health benefits of garlic in aioli?

Garlic, one of the key ingredients in Roasted Garlic Aioli, has been linked to several health benefits. It can help lower cholesterol, support heart health, and has antimicrobial properties. However, it’s important to note that the health benefits of garlic are more pronounced when consumed in larger quantities or in its raw form. The amount of garlic in the aioli may vary, so the potential health benefits may be limited.

Is Roasted Garlic Aioli suitable for people with dietary restrictions?

Roasted Garlic Aioli contains ingredients such as mayonnaise and garlic, which may not be suitable for individuals with certain dietary restrictions. It is important to check the ingredients list or consult with the restaurant if you have allergies or dietary concerns. In addition, individuals on calorie-restricted, low-fat, or low-sodium diets should consume it in moderation and consider alternative options that meet their dietary needs.

Can I make my own roasted garlic aioli at home?

Absolutely! Making your own roasted garlic aioli at home can be a fun and rewarding culinary experience. You can combine roasted garlic, lemon juice, mayonnaise, and olive oil to create your own version of this flavorful condiment. By making it yourself, you can control the ingredients and customize the taste to your liking.