The Habit Powerade Mountain Blast Nutrition Facts

Nutrition facts and Weight Watchers points for Powerade Mountain Blast from The Habit.


There are 60 calories in Powerade Mountain Blast.


Nutrition Facts

Serving Size ?
Calories 60
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrates 16g 5%
Dietary Fiber 0g 0%
Sugars 16g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Habit


We are working on getting the allergen information for this item.


We are working on getting the ingredients for this item.

Additional Information

Habit Powerade Mountain Blast is a popular choice for those looking to quench their thirst and replenish electrolytes after a hard workout or physical activity. This tropical flavored sports drink is designed to provide fast hydration and energy when you need it most. Let’s take a closer look at the features, benefits, and drawbacks of this refreshing drink.


The Habit Powerade Mountain Blast has several key features that make it the drink of choice for many people:

  • Tropical flavor: Powerade Mountain Blast has a tropical flavor that is both refreshing and enjoyable.
  • Electrolyte Balance: This sports drink is formulated with four essential electrolytes to help restore and maintain proper electrolyte balance in the body.
  • Hydration and Energy: With its rapid hydration properties, Powerade Mountain Blast provides a quick energy boost to keep you going during intense physical activity.
  • Low Calorie: Each serving of Powerade Mountain Blast contains only 60 calories, making it a great choice for those watching their calorie intake.


Habit Powerade Mountain Blast offers several benefits that make it a popular choice for athletes, fitness enthusiasts and people with active lifestyles:

  • Replenishes electrolytes: Powerade Mountain Blast helps replenish electrolytes lost through sweat, such as sodium and potassium, which are essential for optimal muscle function and hydration.
  • Fast hydration: Powerade Mountain Blast is designed to provide quick hydration to help quench your thirst and keep you refreshed during or after exercise.
  • Improved Performance: By replenishing electrolytes and providing hydration, Powerade Mountain Blast can help improve physical performance and endurance.
  • Convenient Packaging: The drink comes in a convenient bottle, making it easy to carry and consume on the go.


While the Habit Powerade Mountain Blast has many advantages, it’s important to consider some potential disadvantages:

  • Sugar content: Powerade Mountain Blast contains 16 grams of sugar per serving, which may be a concern for individuals watching their sugar intake or those with specific dietary restrictions.
  • Artificial Ingredients: The specific ingredients used in Powerade Mountain Blast are not listed on the site, and it’s worth noting that some sports drinks may contain artificial ingredients or additives.
  • Not for everyone: While Powerade Mountain Blast may be beneficial for athletes and those involved in intense physical activity, it may not be necessary or appropriate for those with sedentary lifestyles or certain health conditions. It’s always best to consult with a healthcare professional or nutritionist to determine the most appropriate beverage choice for your individual needs.


Habit Powerade Mountain Blast is a tropical flavored sports drink that provides fast hydration, electrolyte replenishment and a refreshing taste. It can be an advantageous choice for individuals who are physically active or who need a quick energy boost. However, it’s important to be aware of its sugar content and possible artificial ingredients. As with any dietary choice, moderation and individual suitability are key factors to consider.

Questions and Answers

1. Is Powerade Mountain Blast suitable for people on a low-calorie diet?

Yes, Powerade Mountain Blast may be suitable for individuals on a low-calorie diet. It contains only 60 calories per serving, making it a relatively low-calorie beverage option.

2. Can Powerade Mountain Blast be consumed by individuals with dietary restrictions?

It is important to review the specific ingredients of Powerade Mountain Blast to ensure that it meets your dietary restrictions. Unfortunately, the exact ingredients are not listed on the page at the URL provided. If you have specific dietary concerns or restrictions, it’s best to consult the product label or contact the manufacturer for more information.

3. How does Powerade Mountain Blast compare to other sports drinks such as Gatorade?

Powerade Mountain Blast and Gatorade are both popular sports drinks, but they have some differences. Powerade Mountain Blast is known for its tropical flavor and contains four essential electrolytes. Gatorade, on the other hand, comes in a variety of flavors and is formulated with electrolytes and carbohydrates. The choice between the two ultimately comes down to personal preference and individual nutritional needs.

4. Is Powerade Mountain Blast safe for children to drink?

While Powerade Mountain Blast can be enjoyed by people of all ages, it’s important to note that energy drinks, including sports drinks like Powerade, are not considered appropriate for children and adolescents. Energy drinks often contain caffeine and other stimulants that may not be appropriate for young people. It’s best to consult with a healthcare professional or pediatrician to determine the most appropriate beverage choices for children.

5. Is Powerade Mountain Blast an appropriate choice for hydration during intense exercise?

Yes, Powerade Mountain Blast can be an appropriate choice for hydration during intense exercise. It is formulated with electrolytes to help replenish those lost through sweat, and it provides quick hydration to keep you refreshed and energized during physical activity. However, individual hydration needs can vary, and it’s important to listen to your body’s signals and hydrate accordingly.