The Habit Kids Chicken Nuggets with Fries Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Chicken Nuggets with Fries from The Habit.

Calories

There are 410 calories in Kids Chicken Nuggets with Fries.

410

Nutrition Facts

Serving Size ?
Calories 410
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 870mg 36%
Total Carbohydrates 47g 16%
Dietary Fiber 5g 20%
Sugars 8g  
Protein 16g 32%
Vitamin A   0%
Vitamin C   15%
Calcium   2%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Habit

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying kids’ taste buds and providing a balanced meal, The Habit Kids Chicken Nuggets with Fries is a popular choice. This delicious meal combines crispy chicken nuggets with a side of golden fries, making it a favorite with kids and parents alike. Let’s take a closer look at the features, pros and cons of this menu item.

Features:

  1. Taste and texture: Habit Kids Chicken Nuggets with Fries offer a delightful combination of flavors and textures. The chicken nuggets are crispy on the outside and tender on the inside, while the fries are perfectly cooked to a golden brown.
  2. Portion size: The serving size of this meal is designed with kids in mind. It provides an appropriate amount of food to satisfy their hunger without overwhelming them.
  3. Protein Content: Chicken is a good source of protein, and these chicken nuggets provide an appropriate amount of protein at 16g per serving. Protein is essential for the growth and development of children’s muscles and tissues.
  4. Vitamins and minerals: The meal contains essential vitamins and minerals, including vitamin C and iron. Vitamin C supports the immune system, while iron is important for healthy blood production.

Benefits:

  1. Kid-friendly option: The Habit Kids Chicken Nuggets with Fries is a menu item specifically designed to appeal to children’s tastes and preferences. Its familiar flavors and textures make it an enjoyable meal for kids.
  2. Convenience: This meal is a convenient option for busy parents looking for a quick and satisfying meal for their children. It can be easily ordered from The Habit and enjoyed either in the restaurant or to go.
  3. Balanced nutrition: While it is a delicious treat, The Habit Kids Chicken Nuggets with Fries also provides a balance of macronutrients. This includes protein from the chicken nuggets, carbohydrates from the fries, and a variety of vitamins and minerals.

Cons:

  1. Calories and Fat Content: It’s important to note that The Habit Kids Chicken Nuggets with Fries contains 410 calories and 18 grams of total fat per serving. While it may fit into a balanced diet, it’s important to consider portion size and total calorie intake.
  2. Sodium content: This meal also has a significant amount of sodium, with 870 mg per serving. Children with special dietary restrictions, such as those on a low-sodium diet, should be aware of their sodium intake when eating this meal.
  3. Allergen Information Not Available: This page does not provide specific allergen information for The Habit Kids Chicken Nuggets with Fries. Individuals with food allergies or sensitivities should exercise caution and check with restaurant staff for detailed information.

Conclusion

The Habit Kids Chicken Nuggets with Fries is a tasty and convenient option for kids’ meals. It provides a balance of flavors, essential nutrients and a satisfying portion size. However, it is important to be aware of the calorie, fat and sodium content, especially for children with special dietary needs. Overall, this meal can be enjoyed as an occasional treat as part of a balanced and varied diet for children.

Questions and Answers

Are The Habit Kids Chicken Nuggets with Fries suitable for children with food allergies?
The allergen information for The Habit Kids Chicken Nuggets with Fries is currently unavailable on the website. It is recommended to contact The Habit directly to inquire about specific allergens and potential cross-contamination risks.
Can I customize the sides that come with The Habit Kids Chicken Nuggets?
The default side included with The Habit Kids Chicken Nuggets is fries. However, it’s possible that The Habit may offer options for customization. You can check with the restaurant staff to see if alternative side options are available.
Are The Habit Kids Chicken Nuggets with Fries a healthy choice for my child?
While The Habit Kids Chicken Nuggets with Fries provide a tasty meal option, it’s important to note that they contain 410 calories and 18g of total fat per serving. They can be enjoyed as part of a balanced diet, but portion sizes and overall calorie intake should be considered.
Are there healthier alternatives to The Habit Kids Chicken Nuggets with Fries on the menu?
The Habit may offer other menu options that are more nutritionally balanced. It’s worth exploring their menu to find alternatives that align with your child’s dietary needs and preferences. Options such as grilled chicken sandwiches or salads may provide a healthier choice.
Can I order The Habit Kids Chicken Nuggets with Fries for takeout or delivery?
Yes, The Habit typically offers takeout and delivery services. You can check their website or contact the restaurant directly to inquire about their current ordering options and availability for The Habit Kids Chicken Nuggets with Fries.